Kuku ndi tsabola ndi zukini pansi pa kutumphuka kwa tchizi

Chifuwa cha nkhuku yokhala ndi ndiwo zamasamba ambiri ndi malo abwino kwambiri ophikirako kwambiri. Mukawonjezera tchizi yambiri, imadzasinthanso!

Bonasi: kuphatikiza pa malangizo achizolowezi chophika, tidawombera njira yachinsinsi. Khalani ndi mawonekedwe abwino!

Zosakaniza

• Tsabola wofiyira wofiira 1;
• 1 zukini;
• Anyezi 1;
• 1 bere la nkhuku;
• 1 mpira wa mozzarella;
• 3 cloves wa adyo;
• 100 magalamu a grated Emmentaler tchizi;
• 250 magalamu a parsnip;
• Supuni 1 yofiira pesto;
• mafuta ena a azitona pokazinga;
• Supuni ziwiri za kirimu wowawasa (osasankha);
• 1 anyezi-batun (njira);
• tsabola;
• mchere.

Zosakaniza zimapangidwira 1-2 servings.

Mtengo wamagetsi

Mtengo wamagetsi umawerengeredwa pa 100 magalamu a mbale yomaliza.

Chinsinsi cha makanema

Kuphika

1.

Sendani anyezi ndi kudula pakati kukhala mphete zina. Sulutsani ma adyo adyo ndikudula pakati. Sambani tsabola ndikudula mzere. Sambani zukini ndikudula mphete.

Tsukitsani chifuwa cha nkhuku pansi pa madzi ozizira ndikupukuta ndi thaulo la khitchini. Kenako kudula nyama kukhala n'kupanga.

2.

Wotani mafuta amafuta mumphika ndikutumiza anyezi ndi nkhuku. Kenako onjezani adyo, tsabola ndi zucchini. Sauté zosakaniza zonse, zolimbikitsa mosalekeza. Sakani mbale ndi mchere ndi tsabola, ndiye kuwonjezera supuni yofiyira yofiyira ndikuyika pambali.

3.

Sungani masamba a masamba kenako ndikani muzuwo; njira yosavuta yochitira izi ndi p purosesa yazakudya. Kokani mozzarella ndikudula tchizi tizidutswa tating'onoting'ono kapena zingwe. Rub Emmentaler.

4.

Wiritsani mafuta ena azitona mu poto ndi kutumiza masamba a zipatso. Ndiye kufalitsa wogawana pa poto ndi kuwonjezera mozzarella, kudula mutizidutswa tating'ono. Ndiye kuwaza ndi grated Emmentiler ndi mwachangu pa moto wochepa mpaka tchizi isungunuke.

5.

Pa gawo lotsiriza, bweretsani masamba omwe ali ndi nyama ya nkhuku kubwerera ku poto pa parsnip ndi tchizi cha tchizi. Tulutsani mosamala mbale ndi kuyikapo mbale.

6.

Tumikirani mbale ndi wowawasa zonona ndi anyezi wobiriwira. Zabwino!