Zipatso zatsopano zimangokhala ndi 8.5 g wamafuta pang'ono pa 100 g zipatso. Chifukwa chake, ngati pali chinsinsi ndi zipatso muzakudya zochepa za carb, ndiye kuti ma apricots ndi chisankho chabwino.
Ife, monga akudya a cheesecake omwe timawakonda, timawakonda m'njira zonse zotheka, ndipo popeza zimayenda bwino ndi ma apricots, tinabwera ndi makeke okoma. Komabe, cheesecake ndi ma apricots sizinali zokwanira kwa ife, ndiye kuti malo osangalatsa, owawasa komanso owuma a vanilla pie amapitilirabe. MUKONDA izi apricot vanilla cheesecake-
Zosakaniza
Zoyambira vanilla
- 300 g mkaka wokhala ndi mafuta a 3.5%;
- 100 g nthaka ma amondi;
- 100 g batala wofewa;
- 100 g vanila wonunkhira wamtundu wa vanilla;
- 80 g wa erythritol;
- 2 mazira
- Supuni 1/2 ya soda;
- vanillin kuchokera pamphero yokuta vanila.
Za zonona
- 300 g ya kanyumba tchizi wokhala ndi mafuta 40%;
- 300 g kirimu tchizi curd;
- 200 ga ma apricots;
- 100 g wa erythritol;
- 2 mazira
- Supuni ziwiri za chingamu;
- Mabotolo awiri a vanila zonona;
- 1 botolo la mandimu.
Kuchuluka kwa zosakaniza za chinsinsi cha carb chotsika kumawerengedwa mu zidutswa 12. Kukonzekera kwa zosakaniza kumatenga pafupifupi mphindi 20. Nthawi yophika ndi mphindi 70.
Mtengo wazakudya
Zakudya zopatsa thanzi ndizofanana ndipo zimawonetsedwa pa 100 g ya chakudya chochepa kwambiri.
kcal | kj | Zakudya zomanga thupi | Mafuta | Agologolo |
198 | 829 | 3.4 g | 15,4 g | 10,7 g |
Njira yophika
- Preheat uvuni kuti 175 ° C (modutsa mawonekedwe). Pa maziko a pie, sakanizani batala, dzira, erythritol ndi mkaka. Kenako sakanizani maamondi apansi ndi vanila mapuloteni a vanilla, soda ndi vanila, ndikupanga mpherowo kutembenuka pang'ono. Onjezani zosakaniza zouma ku batala-dzira lalikulu ndikusakaniza.
- Lowetsani muchikuto chowoneka ndi pepala lophika, ikani mtanda pansi ndikuyiyika mu uvuni kwa mphindi 20. Mukatha kuphika, lolani maziko a vanilla kuti azizirira pang'ono asanaikemo misa ya cheesecake.
- Sambani bwino ma apricots, kudula pakati ndikuchotsa mbewu. Ngati palibe ma apricots atsopano, ndiye kuti muthanso kutengaangu zipatso kapena zipatso zamzitini popanda shuga.
- Alekanitseni ndi kupukusa azunguwo kukhala chithovu chambiri. Mu mbale yayikulu, gwiritsani ntchito chosakanikirana ndi manja kusakaniza mazira a mazira ndi tchizi chochepa cha mafuta, tchizi cha curd, Xucker, zonunkhira ndi chingamu gum kukhala zonona.
- Sakanizani pang'ono mzungu wa dzira kukhala misa. Thirani gawo laling'ono la chophika chija mumiyeso ya pie mu fumbi logawanika ndikutsinira kuti mudzaze.
- Ikani ma apricots pamwamba. Tsopano dzazani mawonekedwe ndi misa yotsala ndikuisalala.
- Ikani cheesecake mu uvuni kwa mphindi 45. Mukamaliza pafupifupi theka nthawi yophika ,iphimbitseni ndi chidutswa cha zojambulazo za aluminiyamu kuti zisakhale zakuda kwambiri. Lolani kuti lizizire bwino musanalowe. Zabwino.
Wokonzeka Vanilla Cheesecake ndi Apricots
Malangizo Athu a Cheesecake
Tiphike mikate 12 ya vanila cheesecake ndi ma apricots mu fumbi logawanika ndi mainchesi 26 cm.
Malangizo owonjezera: mukamaphika, zitha kuchitika kuti Xucker samasungunuka kwathunthu. Ndipo kenako makhiristo amodzi amatha kukukuta mano. Izi zitha kupewedwa mosavuta - pogaya Xucker mu chopukusira khofi musanagwiritse ntchito. Tili ndi khofi chopukusira khofi makamaka cha Xucker.
Cheesecake Cheesecake
Palibe chabwino kuposa cheesecake zopangidwa kunyumba. Komabe, nthawi ndi nthawi, sindinakhale ndi mwayi woyesa tchizi zomwe anzanga kapena anzanga adandipatsa, ndipo zomwe sizinali. Makamuwo ndi anthu abwino kwambiri padziko lapansi omwe amayesera zolimba, nthawi zonse amapatsa alendo awo chinthu chapadera, makamaka, ma pie ophika ndi manja awo.
Tsoka ilo, tchizi-zodziwika zokhazo zomwe zangotchulidwa kumenezo mosasintha sizikhala momwe ziyenera kukhalira. Nthawi zambiri ndimakondwera ndi chidutswa cha tchizi, ndipo kenako zidapezeka kuti ... chabwino, inde, zabwino, mkate ndi tchizi chanyumba kapena china chonga icho. Chovuta ndichakuti ophika ambiri odzifunira amagwiritsa ntchito tchizi chochepa kwambiri. Koma, monga momwe dzinalo likunenera, tchizi imayenera kupezeka mu cheesecake yeniyeni, izi, sizoyesa tchizi monga gouda kapena zina, koma tchizi cha curd 😉
Ndi tchizi cha curd weniweni, kusinthaku kumakhala kowonjezereka komanso kowutsa mudyo, chimodzimodzi monga momwe mungayembekezere kuchokera ku cheesecake. Zimathandizanso kukoma kwa keke ndipo ndi yofunika kwambiri. Ngati mukufuna kuphika tchizi wowoneka bwino, wobiriwira, ndiye onetsetsani kuti mwatenga izi ndi tchizi. Ah, inde ... chonde, osakhala wopanda mafuta kapena wowotcha wowoneka ngati curd, koma wabwino - pa kirimu wowirikiza. Mudzakhala osangalala 🙂