Kodi kusuta shuga kumakhudza bwanji thupi? Ndudu kapena hookah - pali kusiyana?

Pali anthu otere - osuta otsimikiza. Zowonadi kuti adakumana ndi aliyense wa ife. Ena nthawi zina amafufuza mapapu - mwachidziwikire, "kupewa" zilonda zawo zam khansa. Komabe, khansa ya kupuma kwamphamvu siyokwanira patali chifukwa chokhacho chomwe chimayambitsa kusuta.

Mwachitsanzo, chizolowezi choterechi chitha kuchititsa kuti insulini imve kutentha. Ndipo izi zikutanthauza kukula kwa matenda ashuga amtundu II.

Ngati wosuta wapezeka kale ndi matenda ashuga, muyenera kupanga chisankho mwachangu - kusuta kapena ... kukhala ndi moyo.

Ndudu Zaumoyo ndi Zaumoyo Anthu

Chifukwa cha kuphwanya kwenikweni kwa kagayidwe kalikonse mthupi la munthu wodwala matenda ashuga, dongosolo lamagazi limakhala ndi vuto loyamba. Vuto lalikulu ndi atherosulinosis. Mapazi a magazi amapangika m'mitsempha yamagazi, yomwe imalepheretsa magazi kutuluka, ndipo pambuyo pake imatha kuyimitsa.

Ngati izi zikuchitika ndi mitsempha yayikulu ndi mitsempha m'chigawo cha mtima kapena ubongo, zotulukapo zake zikuonekeratu. Pafupifupi nthawi zonse, zimakhala zakupha.

Kusuta "kumawononga moyo" wa ziwalo zambiri ndi machitidwe, komanso mitsempha yamagazi poyambira. Choopsa kwambiri ndikuti ma pathologies m'thupi amatha kupezeka kwa zaka popanda kudziwonetsa. Ndipo pambuyo pake, motsutsana ndi maziko a chitetezo chofooka, zochitika zoyipa komanso ukalamba, "maluwa" onse adzawonekera mwadzidzidzi.

Pamaforamu pa intaneti komanso mukamangoyankhula, kukhudzika koteroko "kumayenda": odwala matenda ashuga sayenera kusiya. Chifukwa chiyani? Adzachira, ndipo mapaundi owonjezera omwe ali ndi matenda ashuga ndi owopsa.

Mutha kukhulupilira izi munthawi yayitali. Ngati mungafune zonse zomwe mungathe kupeza chifukwa choti mupitirize kusuta.

Kusuta ndi matenda ashuga

Mndandanda uli pansipa. Mtundu wanji wa matenda omwe munthu angakhalepo mwa omwe amasuta matenda ashuga zimatengera zaka zake, chibadwidwe chake, moyo wake komanso zizindikiro zina zingapo.Awa ndi matenda oyipa kwambiri. Ndikosavuta kuwona kuti kusokonezeka kwa magazi chifukwa cha kuphatikiza kwa matenda ashuga komanso kusuta fodya kumatha kuyambitsa kulumala kapena kufa. Onjezerani kwa matenda omwe si owopsa, komabe osasangalatsa. Mwachitsanzo, gingivitis ndi periodontitis, chifukwa mano amatha kumasuka ndikugwa. Kapena mndandanda wa matenda olowa.

Fodya ndi Hookah

Kutsutsana pa zabwino ndi zoipa pakati pa ndudu ndi hooka kumadziwika kwa aliyense. Kutsutsana komwe kulipo kwa Hookah ndi: utsi umasefedwa, wofooka, makoma am'kati, ndende ya nicotine ndiyochepa.

Pazonse, utsi ... pa thanzi?!

M'malo mwake, zowawa zomwezi zimabweretsa thupi, kupatula mawonekedwe osangalatsa, okwera mtengo, okongola komanso osachedwa pang'ono. Mukasuta fodya, ndizosavuta kunyamula ndikukonzekera nokha "kuwononga" kwa maola ambiri. Fodya amakhalabe fodya, tsiku lina adzadziwulula. Chifukwa chake ndi matenda ashuga, kusinthira ku Hooka kuli kofanana ndikutsatira nthano kuti "simuyenera kusiya matenda ashuga."

Matenda a shuga ndi matenda omwe amafunikira chithandizo chambiri, kuyang'aniridwa ndi achipatala, kukonza madokotala. Kuyesetsa moyenera kumathandizira zaka zambiri kuti achedwetse zovuta zilizonse za matendawa. Koma ngati thupi silithandiza, ndi matenda ashuga limapereka msanga.