MAAPULO A UCHI UCHI - ZOGULITSA ZAKUDYA NDI MAZIKO

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Zogulitsa:

ufa wa tirigu - 1 chikho;
theka la kapu ya uchi;
mafuta oyeretsa masamba - 1 tbsp. l.;
Azungu awiri azira;
apulosi - 4 tbsp. l.;
soda - 1 tbsp. l.;
ginger wodula bwino - supuni imodzi ndi theka;
matenda a shuga - 2 tbsp. l

Kuphika:

Tenthetsani uchi pang'onopang'ono, kuti utha kusokonezeka. Uchi wokulirapo udzataya katundu wake wopindulitsa! Sakanizani ndi azungu a apulosi ndi mazira.
Mu chidebe chosiyana, sakanizani ginger wouma, koloko ndi ufa.
Phatikizani uchi ndi ufa wosakaniza, pogaya bwino.
Fesani mtanda chifukwa cha thumba la makeke kapena syringe, pangani makeke pa pepala lophika lomwe adadzoza ndi mafuta a masamba. Kuphika mu uvuni wotentha kale (200 °).
Siyani makeke kuti azizizirira, nthawi ino konzekerani icing, kutsanulira ma cookie.

Zabwino, ngati mutha kupanga makeke 24 kapena 48 kuchokera pamayeso obwera, ndiye kuti zingakhale zosavuta kuyeza pamtundu umodzi - chinthu chimodzi kapena ziwiri, motsatana. Ma cookie otero sangadyedwe mutatha kudya chakudya chamtima. Ngati mtanda wagawika magawo 48, ndiye kuti mu cookie imodzi 25 kcal, BZHU motsatana 0,5 g, 0,2 g ndi 5.4 g.

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