Anthu adamvetsetsa kale phindu la chomera chowawa, ndikuchiyika ndi mphamvu zamatsenga ndikugwiritsa ntchito kwambiri pochiza matenda osiyanasiyana.
Kuchita ndi udzu wowawa ndi dongosolo la endocrine, kuphatikizapo mawonetsedwe a shuga.
Zachidziwikire, madokotala azikale sizinachite bwino kuthana ndi matendawa, koma zowunikira zabwino za odwala matenda ashuga, omwe adayala chowawa, zidalembedwa.
Masiku ano, othandizira othandizira amachitidwa, zomwe zimatanthawuza kugwiritsa ntchito othandizira osiyanasiyana kutengera chomera ichi ngati njira yolumikizirana ndi njira zamankhwala zolimbana ndi matenda ashuga. Kodi chimayambitsa chowawa ndi matenda ashuga a 2?
Limagwirira ntchito ndi kapangidwe
Chomerachi chili ndi zovuta kupanga, chodziwika ndi kukhalapo kwa zinthu zambiri zothandiza m'thupi la munthu. Zina mwa chomera chowawa ichi zimakhala ndi ma glycosides, zopatsa mphamvu zingapo, mavitamini A ndi B, komanso inulin.
Chofunikira kwambiri kwa odwala matenda ashuga ndi kukhalapo kwa inulin yambiri mu chowawa. Mwasayansi zikuwonetsa zabwino zomwe zimachitika m'thupi la munthu wodwala matenda ashuga. Thupi limakhala ndi zotsatirapo zabwino.
Chowawa
Kamodzi m'mimba, inulin imatha kumangiriza glucose yomwe imabwera ndi chakudya. Glucose samalowetsedwa kudzera m'makoma am'mimba, akudutsa mosagwirizana ndi gawo logaya chakudya. Momwemo, kuchuluka kwake sikulowa m'magazi, zomwe zikutanthauza kuti kuchuluka kwa insulini komwe kumafunika kunyamula glucose m'maselo kumachepa. Chifukwa chake, chitsamba chowawa chimachepetsa shuga m'thupi, thanzi la wodwalayo limayamba kuyenda bwino, komanso kufunikira kwa mankhwala okhala ndi insulin kumachepa.
Pang'onopang'ono pokonzedwa m'matumbo, inulin imalowa m'magazi. Apa amachita ntchito yachiwiri yofunika kwambiri - amakhutitsa maselo ndi mphamvu. Ndikusowa kwa insulini, maselo aumunthu amakhala "pamagetsi" ochepetsedwa, omwe amawapangitsa kuti asamve bwino, oonda, ofooka komanso nthawi yayitali mavuto akulu. Inulin amatha kulowa m'maselo ndikuwapatsa mphamvu popanda kutenga nawo mbali pazinthu za pancreatic. Izi zimawongolera thanzi la wodwalayo ndikuwonetsetsa kuti maselo ake akuchita bwino.
Kuphatikiza apo, chitsamba chowawa chimakhudza kwambiri matenda ashuga komanso chifukwa cha kupezeka kwa glycosides mu kapangidwe kake. Zinthu izi zimagwira ngati zokuthandizira, sizingogwira kokha dongosolo lamanjenje, komanso thupi lonse laumunthu.
Madipoziti amatenthedwa, magazi ndi zochita za mtima zimakhudzidwa, kagayidwe kachakudya kamayenda bwino.Kuchuluka kwa ma glycosides kumakhudza machitidwe a impso, kuyeretsa thupi la poizoni ndi zinthu zina zovulaza.
Mphamvu yothandizira komanso yolimbikitsanso ilinso m'matumbo, kumathandizira kukonza kwam'mimba ndi matumbo, kubereka kwachilengedwe. Mchitidwe wamkodzo umayambitsanso ntchito yake mothandizidwa ndi ziwalo zaudzu, zomwe zimapangitsa kuchepa kwamadzi ochuluka omwe wodwala matenda ashuga amapanga.
Kuwongolera njira za metabolic kumabweretsa kuchepa kwa thupi. Ichi ndichinthu chofunikira popewa kuthamanga kwa magazi mu odwala matenda ashuga, omwe nthawi zambiri amakula oopsa. Kuphatikiza apo, kufalikira kwa kulemera kumathandizira kuchepetsa kuchuluka kwa shuga.
Mitundu ndi njira zogwiritsira ntchito
Komabe, kuti zinthu izi zitha kukhala ndi zotsatira zabwino machitidwe a metabolic mthupi, ndikofunikira kupanga molondola zopangidwa ndi chowawa.
Ndikofunikira kumvetsetsa momwe mungakonzekere zinthu zina kutengera izi, ndi momwe mungazigwiritsire ntchito.
Mlingo ndi pafupipafupi ndizofunikanso kwambiri, zomwe zingalole, kumbali imodzi, kuwulula zopindulitsa za chowawa, koma, kumbali inayo, kupewa zovuta zoyipa zokhudzana ndi zomwe zimagwira m'thupi.
Njira ziwiri zamankhwala zochokera ku chowawa zimachitidwa. Ntchito kwambiri pakamwa. Poterepa, mtengo wa mankhwala umagwiritsidwa ntchito popangira tiyi ndi infusions. Yocheperako, koma yogwira enemas kuchokera ku chowawa akupanga.
Njira zonsezi zili ndi zabwino komanso zowawa. Inde, Enema, ndiyosavuta kugwiritsa ntchito kuposa infusions pakumwa. Koma zochita zawo zimayambira kale, ndipo nthawi zambiri amatha kutchulidwa.
Kumwa infusions zochokera ku chowawa ndikosavuta kutenga, kuphatikiza apo, amamangiriza glucose omwe amabwera ndi chakudya.
Komabe, machitidwe a ndalama zotere nthawi zambiri amachedwa, ndipo kuchuluka kwa zotsatira za nkhata ndizambiri kuposa momwe mumagwiritsira ntchito enema.
Njira yothira mankhwala ena othandizira ayenera kuphatikizidwa ndi kusintha kwina kwa zakudya. Sabata isanayambike njirazi, ndikofunikira kuti muchepetse kumwa, ndipo ndibwino kuchotsa kwathunthu nyama mbale muzakudya, makamaka omwe adakonza mafuta nyama.
Ndikoletsedwa kumwa zakumwa zoledzeretsa. Njira zonsezi ndizofunikira kuteteza chiwindi. Chowonadi ndi chakuti kutenga kukonzekera kulikonse kochokera ku chowawa kumabweretsa kutengera kowonjezera pa fayilo yofunika kwambiri ya thupi la munthu, chifukwa chake sikoyenera kuwonjezera mtolowo mochulukirapo - izi zimatha kubweretsa zovuta.
Sitikulimbikitsidwanso kugwiritsa ntchito zinthu zophika mkate kuchokera ku ufa woyera mukamachiza ndi chowawa. Kugwiritsira ntchito kwawo pamodzi nthawi zambiri kumayambitsa mavuto ndi kugaya kwam'mimba, komwe kuli koyenera kwambiri kotero sikuyenera kuloledwa chifukwa cha matenda ashuga.
Maphikidwe osavuta
Pakakonzedwe kamlomo, maphikidwe osavuta komanso ovuta amagwiritsidwa ntchito, kulola kugwiritsa ntchito chowawa kuchokera ku matenda a shuga a 2. Ndikofunika kuti muziganiza kaye maphikidwe osavuta, monga otsatirawa.
Udzu wouma uyenera kuphwanyidwa kukhala ufa. Tengani supuni 1 imodzi, onetsetsani kuti mwayiperekeza ndi madzi ambiri. Njira yamankhwala imakhala mpaka mwezi umodzi, ndiye nthawi yopuma imapangidwa.
Imathandizanso kumwa chowawa ndi buledi wowotcha kuchokera ku ufa wowuma. Kuti muchite izi, pogaya bwino pogwiritsa ntchito matope kapena khofi chopukusira khofi. Kenako, pafupifupi kotala la supuni ya ufa imayikidwa pachinthu chaching'ono ndikukulungika ngati mpira. Mankhwala amatengedwa kwa milungu iwiri. Pambuyo pa izi, muyenera kupuma pang'ono mwezi umodzi.
Njira ina yothira ufa wowonda ndi kudya magalamu 0,5 a chakudya musanadye. Ufa umatsukidwa ndi madzi, osaposa supuni ziwiri zamadzi pa ntchito imodzi yokha ya chowawa.
Zochita ndi infusions
Izi ndizovuta kuzikonzekera, koma zimatengeka ndi thupi kuposa ufa wosaphunzitsidwa.
Supuni ya chowawa imathiridwa ndi kapu yamadzi otentha ndikuwotenga pakati theka lagalasi. Ndikofunikira kumwa kulowetsedwa musanadye chilichonse.
Kulowetsa mafuta a chowawa kumathandizanso. Pa kulowetsedwa kwa mafuta, theka la lita imodzi yamasamba obzala chatsopano amathiridwa ndi mafuta ndikuikiriridwa kwa masiku 8 mpaka 10 mpaka mafuta atakhala obiriwira. Muyenera kumwa supuni 1 ya mafuta katatu patsiku.
Mowa infusions nawonso amatchuka. Nthawi zambiri, kukonzekera kwa tinctures zochokera ku mowa ndi vinyo kumachitika. Chowawa cha mtundu wa 2 matenda a shuga chimangogwiritsidwa ntchito pokhapokha pomwa mowa komanso mowa.
Supuni ziwiri za chowawa zimaphwanyidwa ndikuthira ndi vodka, pamlingo wa 100 ml yamadzimadzi pa supuni imodzi ya ufa. Botolo la nkhata limalowetsedwa m'malo amdima, otentha kwa sabata limodzi.
Muyenera kumwa madontho 60 patsiku. Njira yovomerezedwa ndi milungu iwiri. Tinication yotere imatha kusungidwa kwa nthawi yayitali, koma iyenera kugwedezeka nthawi ndi nthawi.
Wine tincture ndi motere. 2,5 makilogalamu a zatsopano zopanda mizu zimaphwanyidwa chopukusira nyama. Zida zopanda pake zimapakidwa m'njira iliyonse yabwino. Zotsatira zake zimasakanizidwa ndi malita awiri avinyo achilengedwe otenthetsedwa mpaka madigiri 50. Botolo kulowetsedwa kusungidwa m'malo ozizira amdima.
Zogwiritsa ntchito zakunja
Kuphatikiza apo udzu wonyansa umachepetsa shuga mthupi, zopangidwa kuchokera pamenepo zingagwiritsidwenso ntchito pochiza zilonda zam'miyendo zomwe zimakula m'magawo akulu a shuga. Pazifukwa izi, mabotolo okhala ndi chitsamba amagwiritsidwa ntchito.
Mizu ya chitsamba
Njira yabwino yothandizira mankhwalawa ndikugwiritsa ntchito supuni ya mizu ya chowawa. Njira ya chithandizo imatha mpaka miyezi itatu. Ngati palibe zoyipa, chithandizo chitha kupitilizidwa kwakanthawi.
Kugwiritsanso ntchito masamba a mitengo chowawa kumachitidwanso. Amaphwanyidwa, ndikuikiratu minofu, ndikukhazikika m'maso musanayambe kumasulidwa kwa madzi ndikuyikidwa pakhungu lokwiriridwa ndi zilonda. Pambuyo pa mphindi 30 mpaka 40, bandeji imachotsedwa. Chida ichi chimagwiritsidwa ntchito kwa miyezi itatu, ndikulangizidwa kupuma pamwezi.
Contraindication ndi zoyipa
Chopweteka chowawa chimasiyanitsidwa ndi zonse mankhwala komanso contraindication chifukwa cha matenda ashuga. Zinthu zomwe zimagwidwa mmera zimatha kusokoneza thanzi la munthu.
Zowonongeka za chitsamba ndi zopangira sizingagwiritsidwe ntchito:
- pa mimba ndi mkaka wa m`mawere;
- magazi ndi kuchepa magazi;
- pachimake kapamba ndi gastritis;
- tsankho la munthu pazinthu zomwe zimagwira.
Munthu amene amagwiritsa ntchito chowawa chodwala matenda ashuga a 2 amathanso kukhala ndi mavuto.
Izi zimaphatikizapo kuwonjezereka, kupweteka mutu, kuyerekezera zinthu zina. Kuchepetsa mseru komanso kusanza ndikotheka. Nthawi zina pamakhala zovuta pantchito ya impso, komanso kupweteka m'chiwindi.
Makanema okhudzana nawo
Pazinthu zonse zamachiritso a chowawa mu kanema:
Mwambiri, chowawa chimakupatsani mwayi wochepetsera shuga wamagazi, zomwe zimapangitsa kukhala chida chothandiza pa matenda ashuga, kuphatikizapo mtundu 2. Komabe, komanso kuti chitsamba chowawa chimachepetsa shuga mthupi, chimakhalanso ndi zovuta zingapo, zomwe zimapangitsa kuti odwala azigwiritsa ntchito.
