Mphamvu yakuchiritsa ya m'chiuno cha rose idadziwika kale nthawi yathu ino. Onjezerani chitetezo chamthupi, thandizani kulimbitsa thupi ndikuwonjezera ntchito zamaganizidwe - zonsezi zingakhale zipatso zapadera zomwe zimatulutsidwa kuchokera ku zitsamba zaminga.
Chifukwa cha kapangidwe kake, komwe kali ndi mavitamini ambiri komanso zinthu zina zofunika kwa anthu, m'chiuno cha rose ndiwothandiza kwambiri kwa matenda ashuga amtundu wa 2.
Katundu wa zipatso zamtchire
Ziphuphu zimathandizika kwambiri kwa anthu odwala matenda ashuga ngati njira yachilengedwe yothandizira kukulitsa chitetezo chathupi komanso kupewa mavuto obwera chifukwa cha mankhwala.
Chakudya chokhala ndi mavitamini ambiri komanso kuchita masewera olimbitsa thupi mokwanira ndizofunikira kwambiri kwa odwala matenda ashuga omwe amafuna kukhala ndi moyo wabwino komanso wopambana. Kuthana ndi kukhazikitsa kwawo, mabulosi a duwa la rose amatenga mbali.
Mphamvu ndi mphamvu zimapereka munthu yemwe ali mu rosehip:
- mavitamini C, P, E, D, A, K ndi gulu lalikulu la mavitamini B;
- magnesium
- chitsulo
- potaziyamu
- organic zidulo.
Kugwiritsa ntchito pawokha, kuphatikiza amatha kupanga cholepheretsa cholimbana ndi matenda osiyanasiyana kulowa mthupi, zomwe ndizofunikira kwa odwala matenda a shuga omwe amakhala ndi chitetezo chamthupi chofooka.
Kodi ndizotheka kumwa chiwongola dzanja cha matenda ashuga a 2?
Modabwitsa, mabulosi ake, omwe ali ndi mtundu wokwanira shuga wokwanira (mpaka 8 peresenti), komabe, akagwiritsidwa ntchito moyenera, amatha kuchepetsa shuga.
Rosehip ndi njira yothandizira phytotherapy, mphamvu yothandizira yomwe imawonekera makamaka pamene odwala omwe ali ndi matenda a shuga a 2 agwiritsidwa ntchito.
Ili ndi gulu la odwala omwe nthawi zonse amakhala mkati mwa ziletso zosiyanasiyana zoletsa. Gawo lofunikira pazinthu zofufuza zopindulitsa ndi mavitamini omwe angatenge kuchokera m'chiuno cha rose. Carotene, pectin ndi zinthu zina zambiri zithandiza kuti thupi lizigwira ntchito bwino.
Rosehip mu shuga imatha:
- kuthamanga kwa magazi;
- thandizani kuchepa kwa cholesterol;
- kukhudza mtima wamtima;
- chotsani poizoni ndi zoopsa;
- thandizirani kutalika kwa kutuluka kwa ndulu ndi mkodzo;
- onjezani mamvekedwe ndikuchepetsa kutopa.
Mothandizidwa ndi zipatso, zomwe zimatchedwa "nkhokwe ya mavitamini", mutha kuthana ndi zovuta zambiri za matenda ashuga.
Malamulo ogwiritsira ntchito
Zitsamba za Rosehip, zomwe nthawi zina zimakhala zazitali kupitirira mamitala awiri, zimakulidwa munthawi zosiyanasiyana nyengo zosiyanasiyana. Izi ziyenera kuganiziridwa posankha zida zamankhwala zochizira.
Chitsamba cha Rosehip
Zadziwika kuti dera lomwe mbewu iyi imabala zipatso imakhudzanso shuga mu zipatso zake. Chifukwa chake, sikoyenera kugula zipatso zoyambirira zomwe zimadza pamsika, ndibwino kufunsa wotsatsa zambiri zamtunduwu wa rosehip.
Zipatso za "kum'mawa" kokulirapo zimadziwika ndi shuga wambiri, ndipo zimamera ku Europe ku Russia ndizoyenereradi mankhwala.
Kudzitenga kuyenera kuchitika mu kugwa, zipatso zikaacha, ndikofunikira kuonetsetsa kuti tchire lili kutali ndi misewu ndi zina zowononga.
Rosehip ya shuga imagwiritsidwa ntchito mitundu yamadzimadzi - amapanga tiyi, amakonzera decoction kapena zakudya.
Mutha kugula tiyi wopakidwa zipatso chifukwa cha zipatso zake, koma simungakayikire mtundu wa zida zopangira. Mukamakonzekera kulowetsedwa mankhwala kunyumba, yesani kugwiritsa ntchito ziwiya zachitsulo, mumakonda wopanda kalilole, galasi, dongo.
Chinyengo
Kukonzekera kuwola kwa zipatso za "duwa lakuthengo" kudzatenga osachepera tsiku. Munthawi imeneyi, mankhwalawa ayenera kukwaniritsidwa mosasintha.
Zipangizo za phyto-zosaphika (zipatso zouma zouma) ziyenera kutengedwa motengera gawo limodzi: supuni imodzi ya 0,5 malita.
Adzayenera kukhala pansi pasadakhale: ataphwanyidwa m'matope apadera kapena agwiritse ntchito zida zapakhomo - chosakanizira, chopukusira khofi. Ngakhale njira yachiwiriyo ndiyabwino - idakwanira, siyidutswa, zipatso za zipatso zomwe mchere wambiri umasungidwa.
Zopangira mafuta owiritsa ndi madzi otentha zimasungidwa kwa mphindi 15 kusamba kwamadzi. Kenako mbaleyo anaiika pamalo otentha kwa maola 24. Patatha tsiku limodzi, mankhwala omwe mumamwa musanadye chakudya asanakonzeke.
Kulowetsedwa
Kusiyanitsa kwa decoction ndi kulowetsedwa ndikuti kumapeto, simukufunika kusamba kwamadzi kapena njira zina zowonjezera kutentha.
Zipatso zosenda zimathiridwa ndi madzi otentha ndikuzipaka osachepera theka la tsiku.
Ndikothekera kutsanulira kulowetsedwa mu thermos ndikusiya usiku.
Koma, ngati muli ndi botolo lagalasi lokhala ndi cork yolimba, gwiritsani ntchito bwino - kotero kuti rosehip sikutaya vitamini C wofunika chifukwa chakukhudzana ndi chitsulo. Okonzeka kulowetsedwa m'chiuno kwa anthu odwala matenda ashuga ayenera kusefedwa musanagwiritse ntchito.
Tiyi wa Vitamini
Zinthu zopangira mankhwala ngati chiuno cha rose zimatha kuphatikizidwa ndi mankhwala azitsamba osiyanasiyana ndi masamba kuti zithetse bwino. M'mawu oterewa, chakumwachi chimatchedwa tiyi wa vitamini.
Nthawi zambiri, maluwa amtundu wa ashuga amaphatikizidwa ndi tsamba la currant.
Izi zimakupatsani mwayi kuti mumwe zakumwa zokhala ndi mavitamini C ndi zinthu zina zothandiza. Kuti mupange tiyi wotere, tengani 400 g ya zipatso zamtchire ndi masamba ofanana a 400 ml ya madzi.
Zigawo za tsamba la Berry, zothiridwa ndi madzi otentha, zimapatsa ola limodzi, pambuyo pake chakumwa cha vitamini chilipo kuti chigwiritsidwe ntchito. Ngati mukuwonjezera masamba a rasipiberi ku tiyi, mudzakhalanso ndi mankhwala abwino ozizira.
Contraindication
Ngakhale mbewu zodabwitsa kwambiri zamankhwala zimatha kukhala ndi vuto linalake kwa wodwala wina.Thupi laumunthu ndilamunthu payekha, ndipo ndi dokotala wokhazikika amene amatha kuwunika, kuneneratu momwe angachitire chinthu kapena mankhwala.
Funsani kwa dokotala musanayambe chithandizo chamankhwala azikhalidwe, chifukwa mutha kukhala ndi zotsutsana ngakhale mankhwala othandizanso, monga ma ascor.
Tiyenera kudziwa kuti shuga, ngakhale pang'ono, zipatsozi zilipo. Chifukwa chake, ndizoletsedwa kuti odwala matenda ashuga azitha kumwa tiyi zazikuluzikulu zomwe zakonzedwa pamaziko awo. Zowonjezera siziyenera kupitirira magalasi atatu patsiku.
Anthu omwe ali ndi gastritis komanso matenda ena ammimba ayenera kukhala osamala: Vitamini C yochulukirapo imatha kuyambitsa kukokomeza.
Pazifukwa zomwezo, muyenera kuteteza mano anu kuchokera ku broths kutengera m'chiuno cha rose - kuti musawononge enamel wawo, zakumwa za rose zakumwa zakumwa kudzera chubu.
Matendawa, anthu omwe amakonda kuphatikizana ndi thrombophlebitis komanso akuvutika ndi kudzimbidwa, ali ndi malire pazokomeka m'chiuno.
Makanema okhudzana nawo
Kodi ndizotheka kumwa rose yamtchire ndi shuga komanso zochuluka motani? Yankho mu kanema:
