Zabwino za birch sap zimadziwika kalekale kwa anthu. Chomwa chotsekemera ichi chimakhala chidakwa kuti chikhale cholimbitsa thupi komanso chifukwa cha mankhwala osiyanasiyana matenda opatsirana.
Ubwino wambiri wazinthu zamalonda ndizopatsa mphamvu zopatsa mphamvu ndi shuga.
Nkhaniyi ifotokoza ngati nkotheka kumwa birch sap ndi mtundu 2 wa matenda ashuga ndi mtundu 1 wa shuga, momwe mungagwiritsire ntchito ndikuisunga molondola.
Kodi ndingamwe mowa wamphesa ndi shuga?
Kuchita bwino komanso kuthekera kugwiritsa ntchito zakumwa zachilengedwezi mu shuga kwatsimikiziridwa kale. Amagwiritsidwa ntchito munjira imeneyi ngati chakumwa cha vitamini.
Yankho la funsoli ndilosiyana: mutha kumwa zosapsa ndi shuga komanso mungafunike.
Kuchulukitsa kwa shuga mu malonda awa ndi kochepa, fructose amapanga ambiri, chifukwa chake insulin siyofunikira kuti munthu atengere mankhwala.
Chakumwa chimakhala ndi zinthu zomwe zingapangidwe kazinthu zonse za kagayidwe. Kuphatikiza apo, ili ndi zotsatira zopindulitsa pa impso.
Pindulani ndi kuvulaza
Pogwiritsa ntchito pafupipafupi, msuzi umakhala ndi zotsatirazi:
- mokoma mtima amachotsa madzimadzi owonjezera;
- Ili ndi mphamvu ya tonic;
- imathandizira kupanga magazi;
- ali ndi anthelmintic zotsatira;
- amathandizira kuthetsa poizoni, ma carcinogens;
- kukonza bwino kwathunthu.
Chakumwa chachilengedwe ichi ndi nkhokwe ya michere.
Chotupa cha Birch chili ndi:
- michere;
- mchere;
- njira;
- mankhwala achilengedwe;
- chitsulo
- chomera chomera;
- manganese;
- zigawo za antimicrobial;
- timadziti tachilengedwe;
- potaziyamu
- phosphorous;
- shuga
- calcium
Zakumwa zimapindulitsa thupi ndi ma pathologies angapo:
- matenda a chiwindi;
- gout
- nyamakazi;
- scurvy;
- chifuwa chachikulu
- acidity yochepa;
- gastric pathologies;
- bronchitis;
- cholecystitis;
- cranialgia;
- radiculitis;
- Matenda a mitundu yonse iwiri.
Muli kwambiri potaziyamu amathandizira pa ntchito ya mtima. Phosphorous yomwe ilipo mu chakumwa imathandizira kuti magwiridwe antchito ambiri amitsempha, GM, ndipo manganese amasintha magwiridwe antchito a ziwalo zoberekera. Kuphatikiza apo, chitsulo chomwe chimakhala mumadzimacho chimakongoletsa mawonekedwe, kuchuluka kwa magazi, ndi calcium kumapangitsa kuti chigoba champhamvu chikhale cholimba.
Migwirizano yamagwiritsidwe
Kuthira kwa Birch ndi matenda a shuga a mtundu 2, monga momwe amachitira ndi shuga 1, ndikofunikira kumwa 150 ml katatu pa tsiku.
Nthawi yoyenera ndi theka la ola chakudya chisanafike. Nthawi yogwiritsa ntchito nthawi zambiri imakhala mwezi, pambuyo pake yopuma iyenera kupangidwa. Ndi njira iyi yoyendetsera, phindu lalikulu.
Ndikofunika kudziwa kuti msuzi umakhala ndi zisonyezo zogwiritsidwa ntchito ndi odwala omwe ali ndi matenda okhudzana ndi matenda am'mimba, chiwindi, ndi chifuwa chachikulu. Chomwacho chimakhala ndi kufatsa m'maso, kumachepetsa kutupa.
Ngakhale kuti chakumwa ichi ndi chofunikira kwa urolithiasis, kugwiritsa ntchito mopitirira muyeso pankhaniyi ndikosayenera. Ndikulimbikitsidwa kuti muchepetse tsiku ndi tsiku madzi a 200-300 ml patsiku ndi matendawa, kuti musakwiyitse miyala ya impso ndi kuvutikira kwa obwera, limodzi ndi kupweteka kwambiri.
kumwa birch kuyamwa ndi urolithiasis mosamala kwambiri
Aliyense amadziwa kuti fructose imapamwamba kuposa shuga pazachilengedwe chake, kotero zakumwa izi ndizothandiza kwa anthu omwe ali ndi matenda ashuga, komabe, kumbukirani kuti kuvutitsidwa kumatha kuvulaza, kuyambitsa hyperglycemia. Chifukwa chake, ndikofunikira kuti mutengepo magawo ang'onoang'ono.
Kugwiritsa ntchito kwambiri mankhwala a birch kumatha kukhudza mavuto:
- khungu
- dongosolo la endocrine (lomwe ndi losayenera kwambiri kwa matenda ashuga);
- madipatimenti onse am'mimba.
Mutha kuthira mchere ndi kunja. Ngati mungagonjetse ziphuphu zakumaso, chikanga, mawanga am'mbuyomu, madera omwe akukhudzidwa, mutha kupukuta ndi mpira wa thonje wokutidwa ndi birch. Izi zikuthandizira kuchepetsa matendawa, kuchepetsa khungu.
Ndiwothandiza juwisi ndikungothira mafuta khungu ndikuyeretsa khungu, ndikugwiritsa ntchito m'malo mwa tonic.
Ngati zovuta zili dandruff, birch Tingafinye tidzapulumutsanso.
Kuchepetsa khungu ndi malonda amtunduwu kungathandize kuthana ndi mavuto ambiri, kuphatikizapo kuuma, kusenda, kutsuka tsitsi.
Pofotokozera mwachidule zomwe zili pamwambapa, ziyenera kudziwika kufunikira kwa kufunsa katswiri asanayambe kumwa, chifukwa kufupika ndi kuchuluka kwa mankhwalawa kumadalira mkhalidwe wakuthupi, omwe adokotala yekha ndi omwe angapereke mayeso okwanira.
Contraindication
Pokhala chakumwa chamafuta ochepa, izi sizikhala ndi zotsutsana.Voti pa chakumwa akhoza kuikidwa ngati mayendedwe amisala amapezeka mwa wodwala.
Milandu yotere ndiyosowa kwambiri, komabe imachitika, ndichifukwa chake ndikofunikira kuyamba kugwiritsa ntchito mankhwalawa ndi Mlingo wocheperako, ndikuwonetsa kusintha kwazinthu, kuwona khungu, mawonekedwe am'mimba, matumbo.
Pankhani ya thupi lawo siligwirizana ndi mungu, mowa uyenera kutayidwa. Iwo m`pofunika kuti musamamwe madzi awa pa kuchuluka kwa matenda am'mimba thirakiti, impso.
Kusunga chakumwa?
Ngakhale m'malo ozizira, amdima, izi zimawonongeka mkati mwa masiku awiri.
Chithandizo cha Kutentha chimayambitsa kutayika kwa zakumwa pazinthu zambiri zabwino zopindulitsa.
Zikubwerezedwanso kuti ndizosatheka kugula msuzi wachilengedwe ku golosale.
Nthawi zambiri, maziko a mankhwala opangira birch ndi citric acid, madzi, shuga wamba. Ndiye chifukwa chake kumwa koteroko sikungopindulitsa kokha, komanso kungawononge thupi la odwala matenda ashuga.
Ngakhale pali zovuta zina pakumwa zakumwa pano, pali maphikidwe angapo omwe amakupatsani mwayi wokonzekera zinthu zomwe zimapangidwa ndi juisi kuti mudzazigwiritse ntchito mtsogolo. Mutha kupanga kvass kuchokera pamenepo, kupanga zakudya zam'chitini.
Nawa maphikidwe angapo osavuta omwe angathandize kumalizidwa bwino ndi izi:
- birch kvass. Kuti akonze zakumwa zoterezi, amamwa chitsulocho mwatsopano, ndipo amayikamo mkate wa rye. Kuti muthe kupeza zidutswazo, mutha kuzikulunga pang'ono ndi thumba la bafuta. Izi zimateteza ku maonekedwe osakhutira ndi osafunikira akhathamira zakumwa. Kenako amayenera kudikirira masiku awiri kuti ayambe kupesa. Pambuyo kupesa kuyambika, muyenera kuyika khungwa la oak lotsukira mumtsuko. Kuphatikiza piquancy ku kvass, mutha kuthira zipatso zingapo, masamba a chitumbuwa mkati mwake, kuwonjezera katsabola. Pambuyo kulowetsedwa kwa milungu iwiri, kvass ikhoza kudyeka nthawi yonse yozizira. Kusunga ndikofunikira kwambiri m'chipinda chapansi pa nyumba;
- madzi a birch. Pokonzekera zoterezi, ikani chidebe chosagwira moto ndi chakumwa chatsopano pamoto waung'ono ndikusuluka. Chophimba sichiyenera kugwiritsidwa ntchito. Muyenera kuyembekezera mpaka pomwe madziwo atenga kusasinthasintha kwa madzi a caramel kapena uchi. Kenako zitinizo zimadzazidwa ndi manyuchi, ndikuziwakhira mwamphamvu ndikusungidwa kuzizira. Izi zimatha kuwonjezeredwa ku zakumwa zilizonse.
Makanema okhudzana nawo
Kanema wa om, ndikutulutsa kwa birch kothandiza kwa matenda ashuga:
Pomaliza, ziyenera kunenedwa kuti birch sap ndi shuga ndizothandiza kwambiri. Zakumwa zachilengedwe izi, zamafuta ochepa, zitha kugayidwa mwachilengedwe ndizothandiza kwambiri ku mitundu yonse ya matenda ashuga, komanso matenda angapo ophatikizika, koma kugwiritsa ntchito kuyenera kufikiridwa mwanzeru, chifukwa nkhanza zimatha kuvulaza kwambiri. Kuphatikiza apo, mankhwalawa ali ndi mndandanda wa ma contraindication, ndichifukwa chake ndikofunikira kwambiri kuti upangire malangizo kuchokera kwa mankhwala a endocrinologist musanamwe madzi.