Kuyambira kuchiritsa zitsamba mpaka zakudya zotsika shuga: zonse zakuchiritsa matenda ashuga kunyumba

Matenda a shuga ndi matenda amtundu wa endocrinological omwe amabweretsa zovuta zingapo zosasinthika komanso zovuta.

Ngati munthu wapeza matenda amtunduwu, mankhwala ayenera kuyamba nthawi yomweyo. Nthawi zambiri, endocrinologists amakupatsani mankhwala.

Koma njira za wowerengeka zimatha kusintha mkhalidwe. Ndikwabwino kudziwa momwe matenda ashuga amathandizira kunyumba.

Momwe mungachiritsire matenda ashuga kunyumba?

Choyamba kapena chachiwiri shuga - awa si sentensi.

Pa gawo loyambirira, mutha kusintha bwino kwambiri zinthu zapakhomo powona zakudya zoyenera, kuchita masewera olimbitsa thupi mwapadera, pogwiritsa ntchito maphikidwe a mankhwala azikhalidwe.

Kulimbana ndi matendawa kumachitika molingana ndi ma algorithm osiyanasiyana kutengera mtundu wa matenda.

Mtundu 1

Mwanjira yoyamba ya matenda ashuga, insulin imapangidwa m'miyeso yaying'ono kapena sinapangidwe konse. Izi zimabweretsa kuwonjezeka kwa serum glycemia.

Matenda a shuga a Type 1 amawonetsa insulin. Munthu kunyumba kawiri kapena katatu patsiku, amayenera kuyamwa.

Njira iyi ndi njira yokhayo yothandizira thanzi labwino komanso kupewa zovuta za matenda.

Matenda a shuga a Type 1 ayenera kupewa kudya kwambiri; Ndiosavuta kuchepetsa mwayi wamavuto pogwiritsa ntchito maphikidwe a wowerengeka.

Mtundu 2

Akuluakulu, achinyamata, ndi ana omwe ali ndi mtundu wachiwiri wa matenda ashuga, insulini imapangidwa m'njira zambiri, koma maselo amatenga mphamvu ndi izi.

Chifukwa cha izi, shuga amalowerera mu seramu yamagazi. Pachikhalidwe, odwala amapatsidwa zakudya, zolimbitsa thupi zimalimbikitsidwa.

Ngati vutolo silikula, ndiye kuti amayamba kugwiritsa ntchito mapiritsi ochepetsa shuga (Siofor, Metformin, Glucofage, sulfonylurea kukonzekera).

Zochizira panyumba, maphikidwe a mankhwala achikhalidwe amagwiritsidwanso ntchito. M'mikhalidwe yovuta, amapanga mankhwala ophatikiza ndi mapiritsi ndi jakisoni wa insulin.

Chithandizo cha matenda a shuga ndi wowerengeka azitsamba kunyumba

Chithandizocho chimagwiritsa ntchito zachilengedwe.

Magawo osiyanasiyana azomera zamankhwala, zinthu zachilengedwe zimagwiritsidwa ntchito. Kugwiritsa ntchito bwino ndi zipatso kapena zipatso zamasamba.

Malinga ndi odwala matenda ashuga, maphikidwe otchuka komanso othandiza kwambiri ndi maphikidwe otengera ndimu ndi mazira, flaxseed, oats, buckwheat ndi kefir, masamba a bay, ndi zitsamba zosiyanasiyana zamankhwala.

Ndimu ndi dzira

Mazira ndi othandiza kwa odwala matenda ashuga: mankhwalawa ndiopatsa thanzi, amadya, samatulutsa kukula kwa glucose. Ndimu imathandizanso kukhala ndi thanzi labwino.

Kugwiritsa ntchito tsiku ndi tsiku zosakaniza izi kumakwaniritsa kuchepa kwa kuchuluka kwa shuga ndi mayunitsi 1-2, kuchotsa mawonekedwe osasangalatsa a hyperglycemia.

Ochiritsa azikhalidwe amapanga njira yokhazikitsira izi:

• sakanizani dzira limodzi la nkhuku kapena zinziri zisanu ndi supuni ya mandimu atsopano;
• kumwa osakaniza mphindi 20-25 asanadye;
• Malangizo: Kutenga dzira ndi mandimu kwa masiku atatu mzere, perekani masiku atatu yopuma ndikuyambiranso;
• njira ya mankhwala ndi mwezi.

Mbewu za fulakesi

Mbewu za fulakesi zimathandizira kuchotsa chiwonetsero cha matenda ashuga. Chogulitsachi chili ndi mavitamini ambiri, mafuta acid ndi michere yambiri.

Chidacho chimathandizanso kupweteka, chimagwira ntchito pakupuma, chimalepheretsa kukula kwa shuga wa mawonekedwe achiwiri, kuchepetsa kuthamanga kwa magazi, kumapangitsa chiwopsezo cha maselo a cell kupita ku insulin.

Ma supuni angapo a flaxseed ayenera kuthiridwa ndi kapu yamadzi otentha. Kupsyinjika ndi kumwa patsiku. Amaloledwa kuwonjezera nthangala za katsabola, tsamba la bay, viburnum bark, mizu ya dandelion, masamba a birch, maukonde.

Zosakaniza zonse izi pamodzi ndi mbewu za fulakesi ziyenera kusakanikirana magawo ofanana, kuthira madzi otentha ndikumangirira mu thermos kwa maola angapo. Tengani mankhwala amafunikira gawo limodzi mwa magawo atatu agalasi patsiku.

Buckwheat ndi kefir

Zakudya za Kefir-buckwheat zimathandizira kuchepetsa kulemera, kuyeretsa thupi, kuchepetsa kuchuluka kwa glucose komanso kukhazikika kwa magazi.

Mankhwalawa ndi oyenera kwa anthu omwe ali ndi mtundu wachiwiri wa matenda ashuga. Odwala omwe ali ndi mtundu woyamba wamatenda, zakudya zozikidwa pa buckwheat ndi kefir zingayambitse hypoglycemia.

Buckwheat iyenera kukhala yonyowa ndikudyedwa ndi kefir kwa sabata limodzi. Mchere, shuga, msuzi, batala ndi zakudya zina ndizoletsedwa.

Ubwino wazakudya zotere ndikuti umapereka mofulumira mofulumira kwambiri. Koma mapaundi onse amabwerera atasiya zakudya.

Tsamba la Bay

Kuchiritsa kwa masamba a Bay kumachepetsa thupi, kutsika shuga, kusintha njira za kagayidwe kachakudya, chitetezo chamthupi. Gwiritsani ntchito zinthu zomwe mwapanga pokonzekera chonde.

Pali njira ziwiri zochizira matenda a shuga ndi masamba a laurel:

• woyamba. Masamba owuma khumi amathira 600 ml ya madzi otentha. Kuumirira pansi pa chivindikiro kwa maola atatu. Msuzi kumwa 120 ml katatu patsiku mpaka chakudya chachikulu;
• chachiwiri. Thirani masamba 350 ml a madzi ozizira ndikuyika uvuni. Wiritsani ndi kuwira kwa mphindi zitatu. Thirani katunduyo mu thermos ndikuumirira maola angapo. Imwani msuzi wa tsikulo.

Mankhwala amtunduwu amakhala milungu itatu. Pambuyo masiku 14, maphunzirowo amaloledwa kuti abwereze.

Mafuta

Kuthira matenda a shuga, oats amafunika madzi a chomera omwe amapezeka kuchokera kumiphukira yaying'ono. Katatu patsiku, mphindi 25 musanadye, muyenera kumwa 110 ml ya madzi atsopano. Kutalika kwa maphunzirowa ndi masabata angapo.

Zitsamba

Ochiritsa achikhalidwe amapereka maphikidwe azitsamba othandizirana kuti athandize odwala matenda ashuga:

• kutsanulira supuni ya mabulosi abulu ndi masamba abuluu ndi kapu ya madzi otentha. Valani chidebe ndi mankhwalawa ndi thaulo ndikukakamira kwa mphindi 35. Imwani supuni zitatu tsiku lililonse;
• wiritsani supuni zingapo ndi tsamba la masamba a cuff mu 500 ml ya madzi ndi kumwa 60 ml kawiri patsiku;
• Masamba owuma a clover amathira madzi otentha m'malo osiyanasiyana ndikuwasiya kwa maola 2-2,5. Imwani 30 ml katatu patsiku;
• kuwaza burdock muzu ndi kutenga 40 magalamu. Thirani kapu yamadzi otentha. Pambuyo pozizira, imwani msuzi mpaka madzulo;
• sakanizani chicory, dandelion, galega, masamba ocheperako ndi mtedza ndikuthira madzi otentha. Wiritsani, tsimikizani mphindi 15 ndikuvutikira. Imwani 18-20 ml katatu patsiku.

Momwe mungathanirane ndi shuga wamkulu: maphikidwe a odwala matenda ashuga

Otsatirawa ndi maphikidwe othandiza kuthana ndi shuga wamkulu:

• sinamoni. Mu kefir, khofi, makeke okhala ndi kunyumba kapena masaladi amawonjezera ufa pang'ono wa sinamoni. Popita nthawi, kuchuluka kwa shuga ndi cholesterol yoyipa kumachepa;
• sauerkraut. Gulani ndiwo zamasamba ndikuzipaka nokha. Idyani chakudya mphindi 35 musanadye. Madzi amakhala ndi njira zabwino zothandizira kagayidwe kazakudya ndipo amathandizira kuti shuga asakhale yocheperako;
• Yerusalemu artichoke. Phatikizani muzu wa peyala ndi kabati. Idyani monga saladi. Mutha kupanga decoction powiritsa tubers kwa mphindi 30. Imwani chakumwa cha 130 ml katatu patsiku;
• khofi wobiriwira. Malonda oterewa amagulitsidwa m'misika yapaintaneti. Nyemba zosakhazikika za khofi zimakhazikitsa kuwerengera kwa glucose;
• anyezi wophika. Izi zimakhala ndi allicin, yomwe imapangitsa shuga yotsika. Tsukitsani anyezi ndikupangira iwo. Ikani pa pepala kuphika ndi malo uvuni mpaka yophika. Muzidya tsiku lililonse musanadye chakudya cham'mawa.

Zoyenera kuchita ndi shuga wamagazi ochepa?

Hypoglycemia nthawi zambiri imapezeka mwa odwala omwe amadalira insulin. Imatha kuchitika pamene mlingo wa mahomoni udakulitsidwa, pakudya mosayembekezereka. Kuti muchepetse kuukira, muyenera kudya uchi kapena shuga, kumwa tiyi wokoma.

Zimathandizira kuyimitsa kuukira kwa hypoglycemia uchi kapena tiyi wokoma

Pambuyo pakukula, chidutswa cha mkate kapena gawo la phala liyenera kudyedwa kuti muchepetse kuchepera kwa glycemia.

M'malo mwa shuga, mutha kutafuna piritsi la Glucose. Muzochitika zazikulu, munthu akasiya kuzindikira, muyenera kuyimbira gulu la madokotala azidzidzidzi. Dokotala adzaimbira jakisoni wa shuga kapena shuga.

Momwe mungachiritsire mwachangu mawonetseredwe a matenda ashuga kunyumba?

Anthu odwala matenda ashuga nthawi zambiri amakhala ndi mavuto akhungu:

• mabala akale samachiritsa kwa nthawi yayitali, chikondwerero;
• mawanga;
• matenda opatsirana amatenga omwe amakhala ovuta kuchiza;
• kuyabwa, zotupa;
• kuyanika kwa epidermis kumawonjezeka;
• trophic zilonda mawonekedwe.

Dermatoses yoyamba ya matenda ashuga safuna chithandizo chapadera. Pambuyo kukhazikika kwa mkhalidwe wa wodwalayo, zizindikiro zonse zosasangalatsa zimazimiririka zokha. Zilonda zopatsirana zimathetsedwa ndi enieni othandizira pogwiritsa ntchito antibacterial ndi antifungal agents.

Mutha kuchepetsa chiopsezo chokhala ndi matenda amkati mwanjira zoyambirira ndi zachiwiri za matenda ashuga pogwiritsa ntchito njira zamankhwala azikhalidwe.

Maphikidwe ena ogwira:

• muzu wa udzu winawake mu 100 g ndi ndimu imodzi ndi peel. Chotsani njere ku ndimu ndikugaya malonda ndi udzu winawake mu blender. Ikani osakaniza pachitofu ndi kuphika kwa ola limodzi. Sungani pamatenthedwe mpaka +8 madigiri. Tengani supuni m'mawa uliwonse. Njira ya chithandizo ndi yayitali ndipo ndi zaka zosachepera ziwiri;
• kusamba ndi decoction wa mtengo wa oak kapena chingwe;
• pukuta madera omwe akhudzidwa ndi khungu ndi decoction wa masamba a birch;
• tengani tsamba la aloe ndikudula mbali ziwiri. Mukachotsa khungu loyipa, ikani pepalalo kumalo a thupi komwe kuli zotupa, kutupa. Chomera chili ndi bactericidal katundu, imathandizira kuchiritsa;
• ndi kuyabwa pakhungu, decoction wa oak bark, masamba a timbewu, wort wa St. Sakanizani zonse zomwe zili zofanana. Supuni zitatu zimatsanulira 200-250 ml ya madzi otentha ndikuphika kwa mphindi 15. Thirani chopukutira ndi msuzi wofunda ndikugwiritsa ntchito komwe akukhudzidwa ndi khungu.

Kodi ndingathetse matendawa mpaka kalekale?

Ngakhale kuti kwanthawi yayitali pakhala pakufunafuna njira zothana ndi vuto la endocrinological, mankhwala sanathe kuchiritsa matenda.

Odwala osagwirizana ndi insulin omwe ali ndi njira yofatsa yamatenda nthawi zina amatha kuthana ndi vutoli mwakuwonjezera kulemera kwawo, kuchita masewera olimbitsa thupi ndikusintha zakudya zawo.

Koma anthu oterewa ali pachiwopsezo chokhala ndi matenda ashuga mtsogolo. Kwa anthu omwe ali ndi mtundu woyamba wa matenda, insulin mankhwala ndiyo njira yokhayo yothandizira kuti magwiridwe antchito azigwira bwino ntchito.

Popeza kapamba samatulutsa timadzi tambiri mu mulingo woyenera, jakisoni amayenera kuperekedwa kwa moyo. Kuyika chiwalo chosagwira ntchito sikuchitika. Cholinga chake ndichakuti opereka kapamba samazika mizu bwino ndipo nthawi zambiri amakanidwa.

Makanema okhudzana nawo

Pa njira zochizira matenda ashuga wowerengeka azitsamba kunyumba mu kanema:

Chifukwa chake, mankhwala azikhalidwe amachiza odwala matenda a shuga. Mwanjira yoyamba ya matenda, jakisoni wa insulini amatchulidwa, chachiwiri - mapiritsi ochepetsa shuga. Wodwala amayenera kumwa jakisoni kapena kumwa makapisozi tsiku lililonse kunyumba, kwinaku akuwonetsetsa kuchuluka kwa glycemia ndi glucometer.

Ngakhale ndizosatheka kuchotsa kwathunthu endocrinological matenda. Koma ndikosavuta kukonza kukhala ndi thanzi labwino komanso kupewa kupewa mavuto akulu mothandizidwa ndi maphikidwe a mankhwala achikhalidwe.

Decoction shuga amathandiza kuti decoction wa flaxseed, Bay tsamba. Matenda a pakhungu amathandizidwa ndi msuzi wa aloe ndi decoction yamakungwa. Chithandizo cha kunyumba chikuyenera kuvomerezedwa ndi endocrinologist.