Atherosulinosis ndi matenda omwe nthawi zambiri amakumana ndi matenda ashuga. Chomwe chimayambitsa ndikusokonezeka kwa metabolic, komwe kumachepetsa mitsempha ndikupanga zolembera pamakoma awo. Chomwe chimapangitsa izi ndi kuyatsidwa kwa cholesterol yoyipa mthupi, zomwe zimakhudza kutanuka kwa makoma amitsempha yamagazi.
Matenda akulu monga matenda a shuga samapezeka kawirikawiri popanda mankhwala komanso jakisoni wa insulin. Chifukwa chake, sindingafune kuzaza thupi ndi mankhwala owonjezera - onse, ngakhale osamala kwambiri, amapereka katundu wina pachiwindi, impso, kapamba.
Chithandizo cha atherosulinosis ndi wowerengeka azitsamba zimathandiza ngati simukutaya mtima komanso kukhala oleza mtima. Kuphatikiza apo, zimakupatsani mwayi wopulumutsa ndalama.
Chifukwa cha arteriosclerosis ya m'munsi malekezero zimachitika
Kuchuluka kwa cholesterol ndi matenda ashuga sizomwe zimapangitsa kuti mitsempha ipangidwe. Zakhazikitsidwa kuti gulu lowopsa limaphatikizaponso:
- Amuna azaka zopitilira 35 amene amachita zolimbitsa thupi mokwanira;
- Ovuta;
- Zowopsa;
- Anthu omwe ali ndi matenda amisala;
- Odwala onenepa kwambiri omwe ali ndi vuto lobadwa nalo.
"Atherosulinosis" yomwe ikhoza kuchitika imatha kusiyanitsidwa ndi zizindikilo zakunja: monga lamulo, awa ndi amuna omwe ali ndi zaka zopitilira 30, okhala ndi chifuwa chokhazikika komanso kufupika, akuchita ntchito yokhazikika, kuthamangira m'mawa omwe amakonda kusonkhana kwamadzulo pamaso pa kompyuta kapena TV yokhala ndi mowa. Nthawi zambiri awa ndi othamanga kale.
Atherosulinosis ya ziwiya zamagawo akumunsi ndizofunikira kuzindikira koyambirira. Kukula kwamatenda kumakhala kuti sikuzindikira zaka: Masinthidwe ang'onoang'ono omwe sanasiyidwe mu unyamata akhale okhwima amatha kusintha kukhala mavuto akulu komanso kulumala.
Kuchita bwino kwamatenda a mtima wam'munsi m'mizere siyopeka. Izi ndizotheka ngati mungayambire mwachangu, kukhazikitsa cholinga ndikulibwerera, kutsatira malangizo onse.
Momwe mungadziwire matenda a ziwiya zam'munsi
Atherosulinosis pa gawo la chitukuko ili pafupifupi asymptomatic. Itha kuwoneka mwamwayi panthawi yoyeserera. Koma nthawi zambiri, matendawa amakhala osazindikira mpaka mbali ya mitsempha imachepa kwambiri. Ndipamene wodwalayo amayamba kumva zosasangalatsa komanso zowawa - ichi ndi chizindikiro kuti kuwonongeka kwa ziwiya zam'munsi kwadutsa kale mu mawonekedwe owopsa.
Zizindikiro zikuluzikulu za kufalitsa ma atherosulinosis:
- Kubowola ululu panthawi yothamanga. Nthawi zambiri munthu akamathamanga, amadzimva kuti ali ndi mtanda m'manda ake, amangodzipereka kuti adikire mpaka zowawa zatha. Ndi kayendedwe kosalekeza, kubala kumadziwika. Chizindikiro cha matendawa ndi chofala pakati pa omwe amasuta.
- Odwala okalamba nthawi zambiri amadandaula kuti pakumva ululu mwadzidzidzi kugona tulo. Chisangalalocho ndi champhamvu kwambiri mpaka munthu amadzuka, ndipo sangathe kuchepetsa ululuwo mpaka atatsitsa miyendo yake kuchokera pabedi.
- Khungu lowuma, dothi lophweka, tsitsi ndi misomali, zilonda zopangidwa mosavuta komanso zotupa zomwe sizichiritsa kwa masabata - zonsezi zimachitika mu shuga. Ndipo atherosclerosis, momwe minofu yokhala ndi minofu imasokonekera kwambiri chifukwa cha vasoconstriction, ndiyo yoyenera kulangidwa.
- Kuchuluka kwa malekezero am'munsi, kuchepera kwa kuyenda. Nthawi yomweyo, wodwalayo sangathe kuwongolera miyendo yake.
- Magazi osokoneza. Wodwalayo akayamba kudzutsa miyendo yake ndikugona mkati kwa mphindi zingapo, khungu limakhala lodetsedwa, magazi amatuluka. Izi ndizomwe zimatchedwa kuti kufalitsa ma atherosulinosis a m'munsi.
Mu shuga mellitus, ndikofunikira kupenda pafupipafupi za matendawa, ndipo pachiwonetsero choyamba akuyenera kuyamba kuchitapo kanthu. Kuchiza kunyumba kumatha kupereka zotsatira zabwino komanso kuimitsa matendawa poyamba.
Malamulo ndi malingaliro a atherosulinosis
Matenda a shuga pakokha amatanthauza kudya mokwanira komanso moyo wathanzi - apo ayi hypoglycemia ndi zotsatira zoyipa za izi sizingapewere. Ndikudziwikanso ndi matenda a atherosulinosis obliterans, izi ndizofunikira kwambiri. Chithandizo cha njira zina kunyumba chimayamba ndi izi:
- Kusiya kusuta fodya ndi kumwa mowa - zizolowezi zoyipazi zimakhudza mitsempha ya magazi, poyamba kumathandizira kukulira kwake, kenako kutsekera kwakuthwa;
- Kugwirizana ndi chakudyacho - chilichonse mafuta, osuta, amchere, mpaka ma msuzi wamphamvu wa nyama ndi choko yokazinga, sichikuphatikizidwa;
- Kugwiritsa ntchito mankhwala omwe amathandizira kuchotsa cholesterol m'thupi - ndipamenenso maphikidwe otsimikizika a anthu amabwera othandiza.
Langizo: kupewa kwambiri matenda a atherosulinosis a m'munsi malekezero - kuyenda tsiku lililonse. Koma osati mu nsapato zolimba ndi zidendene - muyenera kungosiya chinthu choterocho.
Njira zochizira wowerengeka zothandizirana ndi zotengera zovekedwa ndi njira ina yabwino kuposa mankhwala. Koma ziyenera kumvetsedwa kuti amagwira ntchito molumikizana ndi malangizo omwe ali pamwambapa ndi mankhwala omwe adokotala adawauza ngati kuli koyenera.
Ngati nthenda yayikulu - matenda a shuga - amafunika kudya pafupipafupi mankhwala aliwonse, muyenera kufunsa momwe amaphatikizidwira ndi maphikidwe osankhidwa a mankhwala ena. Ngakhale zitsamba ndi mbewu zakudimba nthawi zina zimatha kukhala poizoni weniweni.
Mankhwala othandizira malinga ndi Pechenevsky A. V
Maphikidwe ambiri a phytotherapist amagwiritsa ntchito uchi pochiza mitsempha yamagazi, ndipo ena amagwiritsa ntchito mungu ndi mafuta odzola. Anthu onse odwala matenda ashuga ayenera kugwiritsa ntchito mankhwalawa mosamala, kuwerengetsa mosamala kuchuluka kwa chakudya ndi zakudya zopatsa mphamvu zomwe analandira. Ngati ndi kotheka, zopatsa mphamvu zamagulu onse azakudya panthawi yochepetsera mankhwala ziyenera kuchepetsedwa.
Chithandizo cha zitsamba
Choyamba, kukonzekera kutolera. Kuti muchite izi, kuchokera pamndandanda womwe uli pansipa, muyenera kusankha osachepera 15, koma osapitirira 20 zitsamba, ndikuphatikiza magawo ofanana:
Mphaka, hawthorn, knotweed, rosehip, squus, munda mahatchi, peony, mizu ya valerian, chicory, dandelion, fennel mbewu, tsabola, korori, kaloti, masamba a birch, mbewa, mistletoe, raspberries, msondodzi, mankhwala a mandimu, mango, maluwa , maluwa a linden, calendula, dieelle, meadowsweet, clover, tansy, rowan kapena viburnum zipatso.
Mwa njira, ambiri mwa mbewuzi ndi othandiza mu shuga, mwachitsanzo, rosehip mu shuga sikugwiritsidwa ntchito kokha kuchiza atherossteosis.
Ma supuni awiri azinthu zopangira ayenera kuikidwa mu thermos, kutsanulira theka la madzi otentha ndikuphika moto wochepa kwa mphindi 10. Ndiye kuthira mu thermos, mulole kuti aleke kwa maola 3-4, mavuto ndi kutenga pamimba yopanda kanthu katatu patsiku. Wotumikira - osaposa 70 ml.
Zotsalira za kuchuluka kwa kulowetsedwa zimayenera kuledzera asanagone. Ndipo tsiku lotsatira, konzani msuzi watsopano. Njira ya chithandizo imatha mwezi umodzi, pambuyo pake ndikulimbikitsidwa kuti mupumule milungu iwiri. Kenako chithandizo chitha kupitilizidwa.
Ndikulimbikitsidwa kuti musinthe masamba azitsamba, chifukwa thupi limazizolowera ndipo zimaleka kuzindikira. Muyenera kusamala - mbewu zina, zitsamba ndi zipatso zimatha kuyambitsa mavuto.
Chithandizo cha phula, uchi ndi zakudya zamafuta
Zinthu za njuchi ndizotchuka kwambiri pochiza matenda a atherosulinosis. Ngati palibe zotsutsana, mutha kuyesa izi:
- Wonenepa. Katunduyu amatha kutsitsa milingo ya lipids ndi shuga wamagazi, omwe ndiofunika kwambiri kwa matenda ashuga amtundu uliwonse. Sikuti amangochotsa zizindikiro za atherosulinosis, komanso zimathandizira bwino odwala ashuga. Ndikulimbikitsidwa kugwiritsa ntchito mankhwalawa m'mawa uliwonse yaying'ono - pa nsonga ya supuni ya khofi.
- Propolis yodwala matenda ashuga a 2. Mu mankhwala muyenera kugula mowa tincture wa phula ndi tincture wa hawthorn. Sakanizani pazofanana. Simungamwe mankhwalawa osapitilira 30 nthawi imodzi, chifukwa mumakhala mowa, musanadye, m'mawa ndi madzulo.
- Mungu. Ichi ndi njira yapadera, koma nthawi yomweyo allergen wamphamvu. Chifukwa chake, muyenera kuchitenga mosamala kwambiri. Chinsinsi chosavuta komanso chothandiza kwambiri: kupukuta mungu katatu patsiku, kuyiyika pansi pa lilime. Njira ya mankhwala ndi mwezi umodzi.
Ndalama zonsezi, malinga ndi odwala, m'milungu yochepa chabe yogwiritsira ntchito muchepetse mawonetsedwe azizindikiro zosasangalatsa.
