Yakwana nthawi yosunga zinthu zokoma komanso zopatsa thanzi nthawi yachisanu - saladi, mchere, compotes ndi kusunga. Kuti anthu omwe ali ndi matenda ashuga asamamve kutayidwa - kupatula apo, pali shuga yoletsedwa kwa iwo onse - ndizosangalatsa komanso zotetezeka. Kupanikizana, kupanikizana, kupanikizana ndi magwiridwe antchito bwino popanda kuchitira zotsekemera. Ndipo pomwe amasungidwa nthawi yayitali.
Kodi kupanikizana kwa shuga wopanda shuga kumasungidwa?
Zophika zakale zaku Russia nthawi zonse zinkakhala zopanda shuga. Kupanikizana nthawi zambiri kumakhala ndi uchi kapena mol. Koma chophweka kwambiri komanso chofala kwambiri chinali kuwotcha kwazipatso kwa uvuni waku Russia. Kodi kuphika chopanda chisanu yopanda chisanu nyengo yamakono?
Kuti musunge kwa nthawi yayitali (mpaka chaka), ndikofunikira kuthira manyowanso m'mbale ndi m'matumba (ziyenera kuwiritsidwa). Njira yabwino ndikuwonetsetsa kuti kupanikizana sikutayika, ndiko kuwerengera kuchuluka kwa zinthu zabwino mpaka nthawi yokolola yotsatira, ndiye kuti simuyenera kuchotsera mphamvu kapena kuwira kowonjezera.
Msuzi Wopanda rasipiberi wapamwamba
Chinsinsi chake ndichosavuta komanso chachuma - palibe chifukwa chogwiritsira ntchito ndalama pa shuga kapena zina. Zipatso zokonzedwa motere zimasunga kukoma kwawo ndipo zimapindulitsa kwathunthu. Pambuyo pake, ikafika nthawi yoti mutsegule zitini, mutha kuwonjezera pa sweetener ku mabulosi - stevia, sorbitol kapena xylitol, ngati mukufuna.
Mwa zosakaniza, zipatso zokha zomwe zimafunikira ndizofunikira. Mwanjira imeneyi, mutha kuphika zipatso zilizonse - mabulosi abulu, rasipiberi, sitiroberi, jamu ndi zina zotero.
Ngati ndi rasipiberi, ndiye kuti simukufunika kuti muzitsuka. Pansi pa poto, gauze amaikidwa m'magawo angapo. Mtsuko wagalasi wodzaza pamwamba ndi ma raspberries amayikidwa pamenepo. Madzi amathiridwa mu poto ndipo amayatsidwa pamoto. Wiritsani mabulosi ake mu madzi ake kwa ola limodzi, ndikuwonjezeranso rasipiberi watsopano (ukhala pakumotha kutentha). Kenako chokhocho chimakulungika, ndikuyang'ana mozunguliridwa ndikufunda bulangeti. Chifukwa chake imayenera kuyima mpaka utakhazikika kwathunthu. Kupanikizana kusungidwa mufiriji mpaka nthawi yokolola yotsatira.
Strawberry Jam ndi Agar Agar
Kupanikizana kwabwino kwambiri osati kwa odwala matenda ashuga okha, komanso kwa anthu athanzi labwino kwambiri kumaphika popanda kuwonjezera zotsekemera zilizonse. Ndikofunika kuzisunga nthawi yachisanu, chifukwa mutha kugwiritsa ntchito agar-agar othandizira.
Zosakaniza
- 2 kg wa zipatso;
- madzi atsopano kuchokera ku maapulo - 1 chikho;
- msuzi wa theka ndimu;
- 8 magalamu a agar agar.
Chinsinsi chilichonse chotsatira
- Konzani zipatso - kusula masamba ndi kutsuka.
- Phatikizani timadziti ndi zipatso mu sosupani ndi kuphika kwa theka la ola pamoto wochepa.
- Mphindi zochepa asanathe kuphika, tsanulira ufa wa agar-agar m'madzi ochepa kuti pasakhale ziphuphu.
- Thirani agar-wothira mu poto ndikuphika nthawi yotsalira.
- Mafuta odzola ali okonzeka, amakhalabe akuwatsanulira otentha pamphepete ndikumaliza.
Kupanikizana
Ngati kupanikizana kotsekemera ndikofunikira kwa inu, ndibwino kuti musankhe sorbitol kapena xylitol kuchokera ku zotsekemera (kapena zonse zingagwiritsidwe ntchito nthawi imodzi). Pa 1 makilogalamu a zipatso zotsekemera kapena zipatso (raspberries, sitiroberi, jamu) tengani 700 g wa sorbitol kapena 350 g wa xylitol ndi sorbitol. Ngati zosaphika ndizowawasa, ndiye kuti gawo lake lidzakhala 1: 1. Chakudya chokoma chimapangidwa chimodzimodzi monga kupanikizana nthawi zonse ndi shuga.
Ziribe kanthu kuti "shuga woyengeka" amagwiritsidwa ntchito, samabala kukoma kwa mabulosi okhaokha, kupanikizana kumakhalabe ndi kukoma kwina. Kuphatikiza apo, kupanikizana kwophika pa sorbitol kapena xylitol kumatha kudyedwa pang'ono - osapitilira supuni zitatu patsiku. Muli kuchuluka kwantchito kumene mlingo wovomerezeka wa zotsekemera ndi tsiku lililonse ndi 40 g.
Stevia wopanga kupanikizana
Njira ina yopangira jamu wokoma ndikuwonjezera Stevia (udzu wa uchi) mabulosi. Mulibe chakudya chamafuta, koma limakhala lokoma kwambiri kuposa shuga. Sikuti zimangowonjezera kuchuluka kwa shuga m'magazi, komanso zimathandizanso kukhala ngati matendawa. Stevia ndiwothandiza kwambiri chifukwa mumakhala zinthu zomwe zimachiritsa thupi - flavonoids, glycosides, mchere ndi mavitamini A, C, E ndi B.
Kuphika mafuta otsekemera a "matenda ashuga", gwiritsani ntchito kulowetsedwa kwa stevia. Imakonzedwa mophweka - supuni ya masamba imathiridwa ndi kapu yamadzi otentha ndikuwiritsa kwa mphindi 5. Msuzi umayikidwa mu thermos pafupifupi theka la tsiku. Kenako kulowetsedwa kumatsanuliridwa, ndipo keke yotsalayo imatsanuliridwanso ndi theka kapu yamadzi otentha ndikuthiriridwa kwa maola ena 7-8. Gawo lachiwiri la kulowetsedwa limasefedwa ndi kuwonjezeredwa lina lakale.
Kuti mukonze rasipiberi kupanikizana, tengani kulowetsedwa kwa Stevia pamlingo wa 50 g pa 250 ml ya madzi. Zipatso zimatsanulidwa ndi njirayi, mtsuko umayikidwa mumadzi osamba ndikuwiritsa pamoto wochepa kwa mphindi 10. Zitsamba zokutira zimaphatikizanso chosawilitsidwa - kuyika pansi ndikukutira.
Chithunzi: Depositphotos
