Mu 2018, Akhristu a Orthodox amakondwerera Isitala pa Epulo 8. Amayi ambiri kunyumba amayesa kuphika mkate wa Isitala ndikuphika Isitala, womwe umatchedwanso paska, ndi manja awo. Kwa anthu omwe ali ndi matenda ashuga, izi ndizowona - makamaka mutha kuwongolera kapangidwe kake ndikuwonetsetsa kuti mukukambirana popanda kuvulaza thanzi.
M'miyambo ya Orthodox, keke ya Isitala ndi mkate wamtali wamiyala, nthawi zambiri wokhala ndi zoumba zouma kapena maapulosi owuma, omwe akuimira kuwuka kwa Yesu Kristu. Kuphatikiza pa keke ya Isitala, iwo amapanga Isitala - tchizi chotsekeredwa chokoma mu mawonekedwe a piramidi yokhazikika yokhala ndi mtanda ndi zilembo "ХВ" (Christ is Risen) kumbali. Isitala ikufanana ndi manda a Ambuye mu mawonekedwe ake ndipo ndi chikumbutso cha mwanawankhosa, mwanawankhosa - choyimira nsembe yamtsogolo ya Khristu.
Katolika pa Isitala nthawi zambiri amakhala kuphika ma muffin okhala ndi zipatso zambiri zouma ndi zipatso zokazinga, komanso timagulu tating'ono tomwe timakongoletsa mu mawonekedwe a mtanda omwe umalawa ngati ma Soviet calorie buns. Komanso mchikhalidwe cha Katolika - patsikuli, mwana wankhosa wamphaka ndi kudya mazira a chokoleti.
Keke yotetezeka komanso yokoma ya matenda ashuga - chiyani?
Poyamba, tikukupatsani makeke awiri osavuta komanso otsimikiziridwa a Isitala ndi maphikidwe a Isitara pansipa, komabe, ngati mukufuna kuyesa kuphika nokha, tikukulimbikitsani kutsatira malangizo ochepa osavuta:
- Ngati ndi kotheka, mazira a nkhuku mu maphikidwe amayenera kusinthidwa ndi mazira a zinziri - ndi othandiza kwambiri komanso otetezeka kumbali ya salmonellosis;
- Shuga, inde, sizitikomera, koma m'malo mwake sankhani fructose, xylitol kapena zotsekemera zina zomwe ndi zabwino kwa inu;
- Akatswiri azakudya amalimbikitsa kusintha mafuta omwe amapezeka ndi mafuta ochepa, calorie, zakudya zamafuta ochepa, mwachitsanzo, mutha kuyesa kusintha mafuta ndi margarine ndi mafuta ochepa (koma izi sizotheka nthawi zonse mu maphikidwe ndipo sitinapambane), kirimu ndi kirimu wowawasa wamkaka wa whey, tchizi chokoleti ndiyofunika kugula ndi mafuta osaposa 5%;
- M'malo mwa maapulo owuma, zoumba zouma, zipatso zokhala ndi maswiti, zomwe nthawi zambiri zimawonjezeredwa ndi kuphika kwa Isitala, tengani yamatcheri kapena ma cranberries. Mutha kugwiritsanso ntchito chokoleti cha grated kapena chophwanyika cha shuga, chomwe chimagulitsidwa m'madipatimenti ena ogulitsa, kapena chokoleti chokhala ndi cocoa pafupifupi 85%;
- Isitala iyenera kuphikidwa popanda ufa.
Kulich pa seramu
Zosakaniza
- ufa - pafupifupi 6-7 tbsp. zida;
- seramu - pafupifupi 120 ml;
- yisiti youma - 1 thumba la 7 g;
- mazira zinziri - zidutswa 10 (ngati nkhuku - 5 zidutswa);
- batala - 2 tbsp. zida;
- zest wa lalanje kapena mandimu - 1 tbsp. supuni;
- mchere kulawa.
Momwe mungaphikire
- Preheat the Whey mpaka madigiri 37 ndikuthira yisiti ndi ufa mkati mwake.
- Patulani ndi whisk yolks ndi azungu payokha. Pambuyo posakaniza, onjezerani zest ndikuwonjezera kusakaniza ndi ufa.
- Phatikizani osakaniza ndikuwonjezera ufa kwambiri kuti pasakhale mtanda wozizira kwambiri, kenako ndikuuyika m'malo otentha kuti uwuke.
- Mtanda ukadzuka, uuthanulire mu mawonekedwe a mafuta kapena mu nkhungu, osafikira m'mphepete ndi 1/3, kuti malo angakule, ndikuphika madigiri 200 mu uvuni pafupi mphindi 45-55 mpaka golide. Chongani kukonzekera ndi dzino kapena machesi pakati pa keke ya Isitala - ndodo iyenera kukhala youma.
- Musanatumikire, muyenera kuziziritsa keke. Kongoletsani ndi chokoleti cha grated kapena mtedza wosweka, ngati mungafune.
Keke lalanje
Zosakaniza
- ufa - 600 g;
- yisiti yowuma - matumba awiri a 7 g;
- mkaka wa nonfat - 300 ml;
- mazira a zinziri - 4 ma PC kapena nkhuku - 2 ma PC;
- malalanje - 2 ma PC;
- xylitol (kapena wokoma wina) - 100 g;
- batala - 200 g;
- mchere kulawa.
Momwe mungaphikire
- Phatikizani yisiti mu mkaka wokaka ndi kuwonjezera gawo limodzi mwa magawo atatu a ufa.
- Valani mtanda ndikuyika pamalo otentha kuti mufikire pafupifupi ola limodzi.
- Pambuyo pake, chotsani tsambalo kuchokera ku lalanje ndikulikuta, ndikufinya msuzi wake kuchokera kumkati.
- Mu osakaniza omwe adatulukira, onjezerani ufa wotsalira, madzi a lalanje, xylitol, mazira ndi mchere. Kanda mtanda, kuphimba ndikunyamuka m'malo otentha kwa ola limodzi.
- Mu mtanda wowuka, onjezerani zest grated kuchokera pakhungu la lalanje imodzi ndikukanda mtanda kachiwiri.
- Pakani poto wa keke ndi batala kapena kuwaza ndi madzi, ikani mtanda ndikuwusiyira kwa mphindi 20, koma tsopano kutentha uvuni mpaka madigiri 200.
- Kuphika mkate wa Isitala mpaka bulauni wagolide pafupifupi mphindi 45-55.
Custard Isitala wopanda ufa
Zosakaniza
- kanyumba tchizi - 500 g;
- Nkhuku ziwiri kapena zinziri zinayi;
- xylitol - 4 tbsp. zida;
- mkaka wopanda mafuta - 2, supuni 5;
- batala - 100 g;
- yamatcheri zouma kapena cranberries kuti mulawe;
- walnuts wosankhidwa - 2 tbsp. spoons.
Momwe mungaphikire
- Finyani kanyumba tchizi kudzera m'magawo awiri a gauze ndikupaka kudzera mu suna
- Mu msuzi, pikirani yolks ndi xylitol ndikuthira mkaka, kenako ikani kusakaniza mumadzi osamba ndikuwotha, kusunthira kosalekeza, mpaka unakhuthala. Onetsetsani kuti kusakaniza sikukutira!
- Thirani osakaniza mu mbale, onjezerani zipatso, mtedza ndi batala, sakanizani ndikuwonjezera tchiziyo pang'onopang'ono, ndikuphatikiza mosalekeza.
- Ikani zotsalazo mu thumba la yopyapyala ndikusiya kukhetsa kwa maola 10, kenako perekani mawonekedwe omwe akukongoletsani ndikukongoletsa momwe mukufuna.
Isitala wa karoti
Zosakaniza
- kanyumba tchizi - 500 g;
- kaloti - 2 ma PC apakati;
- xylitol - 50 g;
- batala - 100 g;
- peated lalanje lalanje - 1 tsp;
- chokoleti cha matenda a shuga - pafupifupi 10 g.
Momwe mungaphikire
- Vomerani kaloti ndi peyala pa grater yabwino ndikuwotcha pamoto wotsika kuti ukhale wofewa.
- Sakanizani kaloti, tchizi tchizi, xylitol, batala ndi zest ndikumenya ndi chosakanizira.
- Ikani chofufumitsa m'matumba a chachiwongola ndipo chikhazikitse kwa maola pafupifupi 6 pamalo ozizira.
- Patsani mawonekedwe omwe mukufuna, azikongoletsa ndi chokoleti ndipo mutumikire.
