Zizindikiro za matenda ashuga mwa amuna pambuyo pa zaka 40: chithandizo ndi chithunzi

Pin
Send
Share
Send

Mawu azachipatala "shuga mellitus" amatanthauza matenda omwe amabwera chifukwa chophwanya madzi ndi chakudya cha metabolism, chomwe chimapweteketsa kuperewera kwa kapamba, yemwe amayambitsa kupanga mahomoni otchedwa insulin. Hormone iyi imawonedwa ngati gawo lalikulu lomwe limayendetsa shuga m'thupi.

Kusakhalapo kwathunthu kapena kusowa kwa insulin pang'onopang'ono kumabweretsa kuti shuga wambiri amasonkhana m'madzi a m'magazi. Thupi limalephera kuthana ndi kuchuluka kwa shuga, kotero ambiri amayamba kuthiridwa kudzera mkodzo, zomwe zimakhudza kugwira ntchito kwa impso ndi madzi kagayidwe.

Chifukwa chake, minyewa ya munthu wodwala matenda ashuga sangathe kukhalanso ndi madzi okwanira, motero madzi akumwa, omwe amawonedwa kuti ndi otsika, amapatsidwa impso. Hyperglycemia mwa amuna azaka zapakati pa 40, 45, zaka 50, ndi zina zotero, imawerengedwa ngati mwayi wophunzirira kwambiri.

Matendawa, omwe amalumikizana kwambiri ndi metabolism, amatha kupezeka m'moyo wonse kapena kusinthidwa kwa wodwala ndi cholowa. Masomphenya, dongosolo lamanjenje, mano ali ndi matenda. Chifukwa cha shuga wambiri, khungu limachepa, mafinya amawonekera. Wodwalayo atha kukhala ndi matenda oopsa, angina pectoris kapena atherosulinosis.

Zosiyanasiyana

Ziyenera kudziwika nthawi yomweyo kuti nthawi zambiri amuna, azaka zapakati pa 41 mpaka 49 kapena kuposa, amadziwika ndi matenda a shuga a 2. Gawo lazaka lino ndi gawo langozi, koma nthawi yomweyo, matendawa amapezekanso pakati pa ana ndi achinyamata. Malinga ndi ziwerengero, ana ambiri ndi onenepa kapena onenepa kwambiri.

Anthu odwala matenda ashuga amtundu wachiwiri, bola ngati amatsatira zomwe dokotala akuwonetsa, atha kuchira kwathunthu. Kuti mukhale bwino, wodwalayo ayenera kukhala ndi moyo wathanzi. Kufunika kumeneku sikuletsedwa kunyalanyazidwa, popeza pamatenda matendawa zovuta zovuta zimayamba, zomwe zimakhudza ntchito ya ziwalo zamkati.

Zizindikiro za matenda ashuga mwa amuna pambuyo pa 40 ndizochepa kwambiri akaganizira mtundu woyamba wa matenda. Matenda a shuga a mtundu woyamba amaonedwa kuti ndi matenda obadwa nawo, omwe amadziwoneka okha ali akhanda kapena azaka zazing'ono. Matendawa ndi m'gulu la matenda oopsa, osachiritsika. Moyo wa wodwala umathandizidwa ndi jakisoni wokhazikika ndi insulin.

Malinga ndi kafukufuku, pazaka zingapo zapitazi, kuchuluka kwa azimayi odwala ndi amuna kwachulukirachulukira, omwe panthawi yozindikira matenda a shuga 1 anali ndi zaka 42 - 43.

Komabe, ngakhale masinthidwe asintha, ndikofunikira kudziwa kuti paubwana matenda a matenda ashuga ndizovuta kwambiri kulekerera kuposa mchaka makumi anayi cha moyo, chifukwa cha kuchuluka kwa njira za metabolic.

Zizindikiro

Pali zizindikiro zazikulu zingapo za matenda ashuga mwa amuna pambuyo pa zaka 40, zotengedwa ndi amuna. Amapangitsa kuti azindikire matenda ashuga munthawi yake. Komabe, koyambirira, zomwe zimayambitsa chitukuko cha matendawa ziyenera kufotokozedwa:

Kutengera kwam'badwo, kukhalapo kwa odwala matenda ashuga mu mtundu. Kusagwira bwino ntchito, zakudya zopanda pake, kusasamala kudya zakudya. Kunenepa kwambiri kapena kuchuluka kwa kunenepa kwambiri. Zochita zochepa, moyo wosagwira ntchito.

Kuwonetsedwa kupsinjika kwanthawi zonse.

Kuwonetsedwa kwa matenda ashuga kumabweretsa chiwonongeko cholakwika pa thupi lathu wamwamuna kwathunthu komanso makamaka pantchito zomwe zimachitika ndi kapamba, komwe amaleka kuthana ndi nthawi. Pachifukwa ichi, pali kuwonjezeka kwa glucose wamagazi, ndiye kuti, shuga limayamba.

Zizindikiro zoyambirira za matendawa patatha zaka 44 zikuphatikizira izi:

  1. Maonekedwe a pigment kumaso kapena thupi, zomwe m'mbuyomu sizinali.
  2. Nthawi ndi nthawi, kuyimitsa kosasimbika kumawonekera m'dera la groin.
  3. Thukuta kwambiri.
  4. Kulemera kwambiri kapena mosavutikira kuchepa kwake.
  5. Kuchulukitsa kugona, koma kugona osapumula, nkhawa.
  6. Kuchulukitsa chilakolako ndi ludzu.
  7. Kutopa kwambiri ngakhale osachita masewera olimbitsa thupi.
  8. Kuchepetsa bala.

Komabe, monga momwe zowonetserazi zimasonyezera, nthawi zambiri amuna samayanjanitsa izi ndi matendawa ndimatenda a shuga. Mwamuna wochepera zaka 40 komanso wazaka 46 - 48 wazaka izi ali ndi zingapo mwazizindikirozi, kuyezetsa mwachangu kumafunika.

Magawo oyambawo a shuga amathanso kuchiritsidwa. Kuti athetse vutoli, ndikokwanira kuti bambo ayambe kuchita masewera olimbitsa thupi (masewera olimbitsa thupi akulimbikitsidwa), asinthe moyenera kudya, komanso kusiya zizolowezi zoipa, ngati zingatero. Kuphatikiza apo, ngati chithandizo chithandizira, njira yolimbitsanso iyenera kutengedwanso.

Ngati tilingalira za milandu ngati munthu yemwe akuchita monga wodwala matenda ashuga, zingapo zingapo za matendawa ziyenera kudziwika. Matendawa akamakula, zizindikiro zake zachipatala zimakulirakulira, motero, zimakhudzanso thanzi la abambo.

Kubereka komanso kugonana kumagwiridwa kwambiri ndi matenda ashuga. Ngati sanatenge nthawi, mwamunayo amayamba kuyang'ana kuchepa kwa potency, chilakolako chogonana, komanso kudzidzimutsa pafupipafupi.

Pa mucous membrane wa odwala matenda ashuga, monga momwe tikuwonera pachithunzichi, ma microcracks amayamba kuwoneka, khungu limakhala louma komanso louma. Makrayoni a bala amakhalanso atsopano kwa nthawi yayitali, osalimbitsa, zomwe zimabweretsa kuwoneka kwa bowa, komanso momwe angagwiritsidwire matenda a virus.

Wodwala ayenera kuyang'anitsitsa makamaka kuyabwa komwe kukupitirirabe, komwe kumatha kuthetsedwa kokha ndikusankha bwino zinthu zaukhondo, mwachitsanzo, ma gels, shampoos, sopo, ndi zina. Ndikofunika kugula zinthu zomwe zimadziwika ndi alkalinity ochepa, ndiko kuti, zomwe ndizoyenera mitundu yamtundu wakhungu.

Ngati bambo wazaka 40 ali ndi matenda ashuga, chithandizo chikuyenera kukhala chanthawi yake. Ngati muphonya zizindikiro zoyambirira za matenda abwinobwino mwa amuna, mutha kuloleza kugwa kwaposachedwa kwa testosterone m'magazi, yomwe imaphatikizira kulephera kwa magazi m'thupi. Kuperewera kwa maliseche kumayambitsa kukulira msanga kwa kusabala.

Payokha, ziyenera kudziwika kuti ntchito yobereka imakhudzidwa kwambiri. Kuchepa kwa umuna, kumakhala kocheperako.

Kuphatikiza apo, wodwala matenda ashuga ali ndi chiopsezo cha kuwonongeka kwa DNA yoperekedwa ndi chidziwitso cha makolo.

Ngati simuchiza matendawa

Matenda a shuga, ngati timayesa ngati matenda odziyimira pawokha, siziika pachiwopsezo cha moyo, komabe, pakalibe chithandizo choyenera, zovuta zazikulu zimawonekera, zomwe nthawi zambiri zimabweretsa imfa.

Mitundu yayikulu yamavuto:

  1. Matenda a shuga ndi zovuta kwambiri zomwe zimayambitsa matenda ashuga. Zizindikiro zomwe zimatsala kuti zikomoka zimadza mwachangu kwambiri. Ngati kusuntha kwa malingaliro, kutha mphamvu, chizungulire chambiri zimawonedwa, odwala matenda ashuga ayenera kuchipatala.
  2. Kutupa kwanuko kapena kufala. Edema ndiofala makamaka mwa odwala omwe kuwonjezera apo amayamba kudwala mtima. Chizindikiro ichi nthawi zambiri chimakhala chisonyezo cha kukanika kwa impso.
  3. Vuto la kugona. Odwala achimuna azaka zapakati pa 47 mpaka 49 ndipo nthawi zambiri amakhala ndi vuto la kugona, lomwe limawonekera ngati kusowa tulo, kulota pafupipafupi, kudzuka, ndi zina zotero.

Ndizofunikira kudziwa kuti chithandizo cha matenda ashuga chimangoperekedwa kwa endocrinologist, yemwe pambuyo pa maphunziro angapo amapereka mankhwala okwanira. Komabe, ndibwino kuti amuna akhale anzeru. Pali njira zingapo zopewetsera zomwe zingalepheretse matendawa kutalika.

Chachikulu kwambiri, matenda a shuga amapezeka mwa amuna omwe amadya molondola, amakhala ndi nthawi pamasewera, ndipo amayang'anira shuga wawo wamagazi nthawi zonse. Kuphatikiza apo, kusiya zizolowezi zoyipa kumawerengedwa kuti ndi gawo lofunika kwambiri pochizira komanso kupewa. Kanemayo munkhaniyi akukamba za zizindikiro zazikulu za matenda ashuga.

Pin
Send
Share
Send