Zakudya za pancreatitis ndi cholecystitis ndi gawo limodzi la mankhwalawa.
Wodwala yemwe samatsatira mankhwala ochiritsira sangadalire zotsatira zamankhwala omwe amupatsa.
Kunyalanyaza malingaliro omwe dokotala wanu kapena dokotala wa zaukadaulo amachita ndi njira yachindunji yomwe mungayambire matenda matendawa ndikuchedwa kuchedwa. Zakudya zamagulu a cholecystitis ndi kapamba nthawi zambiri zimayikidwa ndi dokotala. Popeza zinthu zambiri zimakhala ndi "poizoni" pokhudzana ndi ziwalo zamatenda.
Zambiri za zakudya za kapamba ndi cholecystitis
Pachimake kapamba ndi cholecystitis ndi matenda am'mimba. Pancreatitis, zotupa za kapamba zimachitika, zomwe zimayendera limodzi ndi kuphwanya kwa michere ya michere ndipo zimatha kudzibweretsa tokha. Chikhansa (kapamba) ndichinthu chobisalira, muyenera kusamala kwambiri ndi matenda ake.
Cholecystitis imaphatikizanso kutupa, koma kwa ndulu (GI). Thupi ili ndi malo apadera osungira ndi kusungira bile. Panthawi yoyenera, mothandizidwa ndi zopangidwa zapadera, mawonekedwe ake ndi zotupa za bile zimachitika. Mchere wapaini ndi kapamba ndizinthu zomwe chimbudzi chabwinobwino sichingatheke popanda.
Amayi ayenera kudziwa kuti matendawa nthawi zambiri amawonjezera kubereka, choncho ayenera kutsatira menyu wathanzi.
Ngati mumanyalanyaza matenda amenewa, njira yotupa imatha kufalikira ku ziwalo zina zam'mimba ndipo gastritis, duodenitis, enteritis ndi zina zimachitika.
Akuluakulu ambiri amatenga kachilomboka kamodzi pazakudya zomwe zimachitika m'miyoyo yawo yonse. Izi zimachitika makamaka chifukwa cha zakudya zopanda pake.
Kuphatikiza apo, kuwonongeka kwa kapamba ndi kapamba kumakhala ndi vuto lotchedwa ululu, lomwe limapangitsa wodwala kupita mwachangu komanso moyenera.
Chithandizo ndi njira zovuta zochizira, zomwe zimaphatikizaponso kuikidwa kwa zakudya. Tebulo la zakudya limapatsidwa mindandanda yazakudya zisanu tsiku lililonse ndi kapamba ndi cholecystitis.
Tebulo lachisanu malinga ndi Pezner ndizopatsa thanzi zapadera kwa gulu la odwala omwe amawonongeka m'matumbo ndi kapamba.
Ndondomeko ya zakudya za kapamba ndi cholecystitis
Kudya zakudya kumakhala kutsatira malamulo ndi malingaliro ena. Zakudya zokhazikika ziyenera kumwedwa molingana ndi nthawi yakudya komanso kuchuluka kwake.
Ndikofunikira kumvetsetsa magwiridwe antchito a kapamba ndi ndulu ndi chimbudzi cha ntchito yawo. Kukhazikika kokha kumatha kusintha ntchito yawo m'mimba.
Ndikofunikira kwambiri kupatula kudya kwambiri komanso nthawi yayitali yanjala.
Kuphatikiza apo, malingaliro otsatirawa akuyenera kuonedwa:
- Kuchuluka kwa chakudya nthawi imodzi sikuyenera kupitilira 200 magalamu. Kuchuluka kwa chakudya kungayambitse kuchuluka kwa ziwalo zamatenda ndipo kumayambitsa kupweteketsa mtima kwambiri.
- Ndikofunikira kukumbukira kutentha kwa chakudya chomwe mumadya. Iyenera kukhala yolondola kwambiri komanso osapitirira 40 digiri Celsius. Koma zakudya zozizira siziyenera kukhala.
- Kuphatikiza kwamapangidwe azakudya ndi michere yake. Zakudya zopatsa thanzi zimapereka kupatula kwa chakudya cholimba, chokhwima komanso chosafunikira. Ngakhale zabwino zonse, kuti mukwaniritse chikhululukiro cha wodwalayo, kugwiritsa ntchito chakudya chochuluka chautali chophatikiza ndi CHIKWANGWANI ndi wowuma sichimayikidwa. Mukaphika, kugwiritsa ntchito kwambiri mafuta kuyenera kupewedwa, makamaka mafuta a nyama, mchere ndi zonunkhira. Zogulitsa ziyenera kusungidwa ndi kusanja. Malangizo onsewa adzathandizira kugaya chakudya.
- Kuchepetsa kuchuluka kwa mafuta a nyama ndi zakudya zomwe zimakhala ndi cholesterol ndikofunika kwambiri kuchiritsi. Ma yolks, nyama yamafuta, mafuta amkaka (mkaka, tchizi chamafuta), batala - sayenera kuphatikizidwa pamndandanda wazinthu zomwe zimaloledwa kwa wodwala.
- Khofi woletsedwa, tiyi wamphamvu ndi zakumwa zoledzeretsa zilizonse. Kugwiritsa ntchito zakumwa zoterezi kumatha kubukitsa ngakhale kwa odwala omwe akukhululukidwa kwanthawi yayitali.
- Wodwala amayenera kuganizira zamagulu a kalori ndi kuchuluka kwa mapuloteni, mafuta ndi chakudya m'zakudya. Chakudya chiyenera kukhala choyenera pazinthu izi. Kwa odwala, kuchuluka kwa mapuloteni ayenera kukhala okwera kuposa mafuta ndi chakudya.
- Zakudya zam'malo odyera, makamaka pizza, sushi, steaks ndizoletsedwa, ngakhale munthawi yachikhululukiro chokhazikika.
Pochulukirachulukira, odwala amalangizidwa kuti azitsatira zakudya “zam'madzi” masiku awiri oyamba, ndiko kuti, kupatula chakudya chonse.
Sinthani mu zakudya ndi kutupa pang'ono
Ndi kuchepa kwa kutupa ndi kuwonongeka kwa zowawa, tiyi wopanda mafuta wopanda shuga ndi masamba puree kuchokera masamba omwe ali ndi zotsika zowuma zimayambitsidwa mumenyu. Mtengo wokhala ndi masamba owuma komanso wowuma ungayambitse zambiri. Izi zamasamba zimaphatikizapo mbatata, kaloti, beets. Zukini wobiriwira wachinyamata, dzungu, ndi biringanya pang'ono ndizothandiza kwa wodwalayo.
Porridge imaphatikizidwa muzakudya pambuyo pa masiku 3-4. Pokonzekera zakudya monga chimanga, oatmeal, mpunga, buckwheat, mapira amagwiritsidwa ntchito. Chinsinsi chake ndichosavuta - chimanga chimakonzedwa kokha pamadzi ndikuwonjezera shuga kapena mchere. Pa gawo lotsatira, kefir ndi zina zamkaka za skim zimayambitsidwa.
Mkate umaloledwa kudya pambuyo pake nthawi yayitali itatha kutha kwa zizindikiro zazikulu. Nthawi zambiri odwala amakhala ndi chidwi ndi funso la mtundu wanji wa mkate womwe ungadyedwe ndi kapamba ndi cholecystitis. Potere, wodwalayo amaloledwa kudya mkate wochepa wa tirigu kuti "aphunzitse" ziphuphu zakumaso ndi ndulu.
Pambuyo pake, menyu wodwala amaphatikiza msuzi wamasamba, nyama yamafuta ochepa ndi nsomba zam'nyanja. Musaiwale kuti kuphika chakudya cha wodwalayo ndikotheka kwa okwatirana okha. Komanso kuloledwa kuphika mu uvuni, kuphika m'madzi oyeretsedwa.
Mu nthawi yachikhululukiro, mutha kuphatikiza pa menyu tsiku lililonse zipatso kapena msuzi wa zipatso zosaposa kamodzi patsiku. Wodwalayo ndi abale ake ayenera kudziwa zipatso ndi ndiwo zamasamba zomwe zingadyedwe ndi kapamba ndi cholecystitis. Mutha kudya maapulo opsa, makamaka mukaphika, mapeyala, plums pang'ono, chinanazi. Poyamba simuyenera kudya zipatso zowawasa monga mandimu, lalanje, kiwi ndi zipatso zina.
Mafuta, dzira la nkhuku, tchizi zimayambitsidwa mu menyu wodwala pang'onopang'ono. Onetsetsani kuti mukuwonetsetsa momwe wodwala akuchitira ndi izi.
Kodi ndingapeze nawo kapamba wokoma? Madokotala amakhulupirira kuti ndizotheka, koma pang'ono. Monga maswiti, kugwiritsa ntchito zopangira njuchi ndikulimbikitsidwa: uchi, uchi, ng'ombe ndi mungu. Palibe kuyamwa.
Madokotala nthawi zambiri amalimbikitsa kusala kudya kwa odwala omwe ali ndi matenda otayika m'mimba, omwe amathandiza "kutaya" chakudya chawo. Koma pambuyo matenda, muyenera kudya nthawi yonse ya moyo wanu. Zakudya zabwino zimabweretsa thanzi, kupendekera ntchito zofunika kwambiri, kusabwereza kuyambiranso komanso kuchepa thupi. Kupanda kutero, kufalikira sikungapeweke.
Kuphatikiza apo, njira yovuta ya pathological mu ndulu imatsogolera kuti ichotsedwe.
Makina oyenera odwala omwe ali ndi kapamba ndi cholecystitis
Choyamba, kuphatikiza menyu yoyenera kuyenera kutsatira malamulo onse omwe ali pamwambapa.
Ndikofunikira kwambiri kuwerengera menyu malinga ndi matebulo a calorie, kuyeza chilichonse ndikumayang'anira ndikuwona nthawi yake yakudya. Pansipa pali chakudya cha wodwala patsiku la 7-8 la matenda.
Muyenera kutsatira malangizo a dokotala wanu popanga menyu.
Zakudya kwa wodwala mu gawo lochepa la matenda:
- pa kadzutsa, wodwalayo ndi woyenera oatmeal, wowira m'madzi ndi kuwonjezera uchi wambiri, tiyi wobiriwira wopanda mphamvu, kachikwama kakang'ono;
- zokhazokha zoyamba zimakhala ndi maapozi ophika ndi uchi kapena yogati yama Greek yopanda shuga;
- pa nkhomaliro, wodwalayo amapatsidwa msuzi wamasamba, kagawo ka nsomba zam'madzi zamitundu yosiyanasiyana kapena nkhuku, uzvar kapena compote ya zipatso ndi zipatso zina;
- pakudya kwachiwiri, wodwalayo amapatsidwa mwayi wosankha zipatso zingapo zouma kapena apulo wophika;
- pa chakudya chamadzulo, mutha kudya gawo laling'ono la saladi yamasamba yokazinga ndi supuni ya mafuta a maolivi, tchizi chochepa cha mafuta, mkate wopanda tirigu;
- musanagone, kugwiritsa ntchito mafuta amkaka ochepa amaloledwa.
Wodwalayo ayenera kukumbukira kuti palibe mankhwala amodzi omwe sangamuthandize popanda kuwona zakudya zabwino.
Ogwira ntchito zamankhwala, abale ndi abwenzi a wodwalayo ayenera kukhala atcheru ngakhale pang'ono pomwe kuti abwererenso. Aliyense ali ndi mwayi wochira, koma si aliyense amene amatha kugwiritsa ntchito.
Momwe mungadye ndi pancreatitis ndi cholecystitis auza katswiri muvidiyoyi.
