Pea ndi chinthu chotchuka; chimagwiritsidwa ntchito modzipereka kuzakudya zonse za padziko lapansi. Itha kukhala mbale yakumbuyo, yowonjezera saladi kapena njira yayikulu. Nandolo zimakonda kudya zatsopano, zamzitini, kuzifutsa, kuwonjezera supu.
Chikhalidwe cha nyemba chimadziwika ndi kuchuluka kwa thanzi labwino, kukoma kofewa komanso kosangalatsa.
Kodi msuzi wa pea ndi kapamba? Nandolo saloledwa kudyedwa ndi odwala onse, ndi kapamba, chindapwetacho chimatha kuvulaza ndikukulitsa njira yotupa.
Pachifukwa ichi, popanga zakudya, ndikofunikira kukaonana ndi dokotala, kuphatikizapo peas muzakudya pokhapokha chilolezo.
Pachimake maphunziro a kapamba
Mu pachimake njira yotupa, pali chopinga china cha kapamba, woopsa, wodwalayo amakumana ndi necrosis ya minofu imodzi. Munthawi imeneyi, thupi limalephera kupanga ma enzyme okwanira kugaya chakudya moyenera.
Monga mitundu ina ya nyemba, nandolo mu pancreatitis yachilengedwe imawerengedwa monga zakudya zoletsedwa, imakhala ndi fiber yambiri, chinthucho sichimatengedwa ndi thupi lofooka, chimapukusidwa mwa mawonekedwe ake oyambayo. Koma kugwiritsa ntchito ulusi posakhalitsa matendawa, m'malo mwake, kumayambitsa kagayidwe kazakudya ndi chimbudzi.
Matendawa akakhala kuti ali pachimake, kudya nandolo kumachepetsa m'mimba, kuonjezera zovuta za matendawa, kukhala ndi thanzi labwino, komanso kuyambitsa matenda otsegula m'mimba komanso kusanza. Chifukwa chake, mbale zokhala ndi nandolo ndi msuzi wa nandolo mu kapamba kapamba ndizoletsedwa.
Wodwala akanyalanyaza zomwe wodwala amamuthandizira, malamulo ake pakudya nandolo, posakhalitsa amakhala ndi zotsatirazi:
- chisangalalo;
- colic chowawa chamkati;
- kutsegula m'mimba
Kutsekula m'mimba ndi kowopsa kwambiri, kumatha kubweretsa kuyambika kwazinthu zonse zam'mimba zofunika kwambiri kuchokera mthupi ndi kuchepa thupi.
Chosankha chimenecho ndi kugwiritsa ntchito nandolo ndi nyemba pamapeto omaliza a chithandizo, pomwe matendawa akuwonekera. Koma ngakhale pakadali pano pakufunika kusamalitsa mosamalitsa.
Nthawi yayitali matenda
Monga mukudziwa, matenda a kapamba amadziwika ndi kusinthana kwa nthawi pachimake cha matendawa ndikulimbikira kapena kuchotsedwa kwambale. Ndi kuchulukitsa kwa pathological mkhalidwe, kapamba sangathe kulimbana ndi ntchito zomwe apatsidwa, sizitulutsa kuchuluka kofunikira kwa ma enzymes apachifwamba.
Kuonjezera, monga pachimake gawo la kapamba, kudya nandolo ndi mbale sizili bwino. Kuphatikiza mankhwala mu zakudya ndizovomerezeka pokhapokha pakufika kwamatumbo, chikhululukiro chikachitika.
Koma ngakhale chikhululukiro, nandolo zimadyedwa m'miyeso yaying'ono, apo ayi kuchuluka kowonjezera kumachitika, kufalikira kumayambiranso, zizindikilo za matenda zimayamba.
Kukula koyenera kwambiri kwa wodwala wamkulu ndi magalamu 100-150.
Momwe mungagwiritsire ntchito bwino
Kwa odwala onse omwe ali ndi pancreatitis ndi cholecystitis, zovuta zina zofananira, malamulo angapo adakhazikitsidwa, amawongolera njira zothandizira kukonzanso nandolo, malamulo a kukonzekera, kumwa.
Yambani kuphika mbale za nandolo ndikunyowetsa mankhwalawa m'madzi otentha, nthawi yocheperako ndi maola 3-4. Pambuyo pake mbewuzo zimatsukidwa bwino pansi pamadzi ndikuwunyowa,, koloko yophika pang'ono imawonjezeredwa.
Pakukonzekera msuzi wa mtola, mankhwalawo amayenera kugayidwa kwathunthu, motero, ndizotheka kuchepetsa katundu pazigawo zam'mimba. Amaloledwa kudya mbale pokhapokha hafu yoyamba ya tsiku kuti azikumbika bwino asanagone. Ngati mumadya msuzi madzulo, katundu pa thupi amawonjezereka, zosatheka zimachitika.
Umboni wina ndikugwiritsa ntchito nyemba mosiyana ndi zinthu zina, kuphatikiza kulikonse kungakhudze mkhalidwe wa kapamba. Kuchuluka kwamalutsi kumapangitsa ludzu kuwonjezereka, chifukwa chake ndikofunikira:
- Onetsetsani kuti mumakonda zakumwa;
- dziyang'anireni kuti muwone kutupira;
- pewani kudya kwambiri.
Ngati msuziwo ndi ovuta kugaya, ndiye kuti nandolo zobiriwira zokhala ndi kapamba zimalekerera mosavuta, koma zimagwiritsidwa ntchito moyenera.
Porridge ndi nandolo yosenda, mbale zina zofanana zimadyedwa motentha, izi zimathandiza kapamba kuti athe kuthana ndi katunduyo mwachangu. Zakudya zotentha kwambiri kapena zozizira zimakumbidwa kwa nthawi yayitali ndikuzigaya bwino.
Chinsinsi cha Zakudya Zopatsa Zakudya
Kuti mupange msuzi wabwino kwambiri wa mtola, muyenera kutsatira chinsinsicho ndipo musaiwale zaukadaulo wophika. Muyenera kumwa malita 1.5 amadzi, kapu yodulidwa, mutu wa anyezi, theka la karoti, katsabola pang'ono ndi parsley, mchere kuti mulawe.
Choyamba muyenera kutsuka nandolo, kuwonjezera madzi ndikusiya kuti mutupe kwa maola angapo (panthawiyi mankhwalawa adzawonjezeka kangapo). Madziwo atatha kuthiridwa madzi, kutsanulira mwatsopano ndikusiyira kwa maola ena awiri, ndikuwonjezera mchere wa soda.
Nandolo zotupa zimathiridwa ndimadzi ndikuyika pang'ono pang'onopang'ono kuphika, akangowira, moto umachotsedwa, poto imakutidwa ndi chivindikiro. Nthawi ndi nthawi, thovu limawonekera pamadzi, liyenera kuchotsedwa.
Pokonzekera nandolo, zimatenga pafupifupi ola limodzi ndi theka, ngati madzi ambiri abira, ndikofunikira kuwonjezera madzi otentha. Madzi ozizira:
- onjezani kuuma kwambiri kwa chinthu;
- iye sangathe kugaya;
- msuzi sangakhale wopindulitsa kwa wodwala.
Mbewuyo ikaphikidwa, peula kaloti, pakani pa grater yabwino, kusenda anyezi. Mphindi 30 asanakonzekere nandolo, masamba amawonjezeredwa, amaloledwa kuyika mbatata. Tumikirani mbale yokhala ndi zitsamba zosenda, zopanga za mkate wa tirigu. Ngati palibe contraindication, kuphatikizapo yogwira pancreatitis, msuzi akhoza kukometsedwa ndi supuni ya masamba mafuta kapena chidutswa cha ng'ombe yophika achinyamata akuwonjezeredwa.
Magalamu zana amphika amphaka amapanga 4,6 g ya mapuloteni, 8.7 g wamafuta, 0,3 g wamafuta, zopatsa mphamvu zopatsa mphamvu ndi calorie 56.9. Ndikwabwino kudya msuzi wotere m'mawa kapena nkhomaliro.
Nandolo zophika
Ndizosangalatsa, koma nandolo zamzitini za kapamba ndizothandiza, mosiyana ndi nandolo zatsopano ndi zouma. Mankhwalawa akuphatikizidwa mu tebulo lazakudya No. 5 malinga ndi Pevzner, omwe amalembera pancreatitis yovuta komanso yosatha. Mwachilengedwe, tikulankhula za kugwiritsa ntchito moyenera. Ngati mukulitsa ndi nandolo, wodwalayo watuluka, akuwonjezereka, komanso zina zosafunikira zamthupi zimawonedwa.
Ngati mutha kusungira nandolo nokha, mutha kudalira chinthu chothandiza chomwe pafupifupi zinthu zonse zofunika ndi mavitamini zimasungidwa. Kuphatikiza apo, nyemba zimakhala ndi mapuloteni ambiri am'mimba, popanda zomwe zimachitika mwanjira yogaya chakudya komanso kapamba ndizosatheka.
Odwala amadziwa kuti nthawi yayikulu ya kapamba, tikulimbikitsidwa kuti azitsatira zakudya mosamalitsa, kukana mbale zingapo zophikira. Pakukhululuka kosalekeza, kuchira, kukomoka mu chakudya kumaloledwa, koma moyenera.
Momwe mungaphikire msuzi wathanzi wa pea akufotokozedwa mu kanema munkhaniyi.
