Kodi kupindika shuga ndi chiyani ndipo mungatsimikizire chiyani?

Pakufufuza, njira zosiyanasiyana zophunzirira shuga zimagwiritsidwa ntchito.

Chiyeso chimodzi chotere ndi mayeso amapindikira shuga. Zimakupatsani mwayi wofufuza bwino za matenda anu ndikupereka chithandizo choyenera.

Ichi ndi chiyani

Kuyesedwa kwa glucose, mwa kuyankhula kwina kuti kupindika shuga, ndi njira yowonjezera yowerengera poyesa shuga. Njirayi imagwira magawo angapo ndikukonzekera koyambirira. Magazi amatengedwa mobwerezabwereza kuchokera ku chala kapena kuchokera mu mtsempha kuti apimidwe. Kutengera mpanda uliwonse, dongosolo limamangidwa.

Kodi kusanthulaaku kukuwonetsa chiyani? Amawonetsa madotolo momwe thupi limakhalira ndi kuchuluka kwa shuga ndikuwonetsa mawonekedwe a matendawa. Mothandizidwa ndi GTT, mphamvu, mayamwidwe ndi kayendedwe ka glucose kupita m'maselo zimayang'aniridwa.

Ijika ndi graph yomwe yakonzekereratu ndi mfundo. Ili ndi nkhwangwa ziwiri. Pamzere wopingasa, nthawi zophatikizidwa zimawonetsedwa, pamtondo - shuga. Kwenikweni, mapindikira amamangidwa pamawu 4-5 ndi gawo la theka la ora.

Chizindikiro choyamba (pamimba yopanda kanthu) ndicotsika kuposa ena onse, chachiwiri (mutatsitsa) ndichipamwamba, ndipo chachitatu (katundu mu ola limodzi) ndicho chimake cha chithunzi. Chizindikiro chachinayi chikuwonetsa kuchepa kwa shuga. Sayenera kukhala wotsika kuposa woyamba. Nthawi zambiri, mfundo zokhotakhota zimakhala zopanda kulumpha ndi mipata pakati pawo.

Zotsatira zimatengera zinthu zambiri: kulemera, zaka, jenda, thanzi. Kutanthauzira kwa deta ya GTT kumachitika ndi adokotala. Kudziwona nthawi moyenera zopatuka kumathandiza kupewa matenda Zikatero, kukonza kulemera, zakudya komanso kuyambitsa zochitika zolimbitsa thupi zimayikidwa.

Kodi kusanthula kumalembedwa ndi ndani?

Chidacho chimakupatsani mwayi kuti muwonetse mayendedwe amthupi ndi momwe thupi limagwirira ntchito panthawi yomwe katunduyo wafika.

GTT imayikidwa pamilandu yotsatirayi:

• polycystic ovary;
• kuzindikira kwa matenda abwinobwino a shuga;
• kutsimikiza kwa mphamvu ya shuga mu shuga;
• Kuzindikira shuga mkodzo;
• kukhalapo kwa achibale omwe ali ndi matenda a shuga;
• pa mimba;
• kulemera mwachangu.

Imachitika nthawi ya pakati ndikusiyana ndi zizolowezi za kusanthula kwamkodzo kuti mupeze matenda a shuga. Munthawi yabwinobwino, insulansi m'thupi la mkazi imapangidwa modabwitsa. Kuti muwone momwe kapamba amachitira ndi ntchitoyi, GTT imalola.

Choyamba, kuyezetsa kumayesedwa kwa azimayi omwe adapatuka kuchokera pachiwonetsero cham'mbuyomu, wokhala ndi index ya thupi> 30 ndi amayi omwe abale awo ali ndi matenda ashuga. Kusanthula kumachitika nthawi zambiri pa sabata la 24-28. Pakatha miyezi iwiri chibadwire, phunzirolo limachitidwanso.

Kanema pa matenda ashuga:

Contraindators chifukwa chodutsa mayeso:

• nthawi yobereka;
• njira zotupa;
• nthawi yothandizira;
• kugunda kwamtima;
• matenda a chiwindi;
• malabsorption wa shuga;
• kupsinjika ndi kukhumudwa;
• hepatitis;
• masiku ovuta;
• kukanika kwa chiwindi.

Kukonzekera ndi kuyeserera kwa mayesowo

Kuyeserera kwa shuga pamafunika zotsatirazi:

• kutsatira zakudya zabwino ndipo osachisintha;
• Pewani kupsinjika kwa mitsempha ndi kupsinjika musanayambe komanso phunziroli;
• kutsatira zolimbitsa thupi zolimbitsa thupi ndi kupsinjika;
• musasute fodya musanayambe komanso nthawi ya GTT;
• kupatula mowa patsiku;
• kupatula mankhwala;
• musamachite njira zamankhwala ndi zolimbitsa thupi;
• chakudya chotsiriza - maola 12 isanachitike ndondomeko;
• musamayang'ane x-rays ndi ultrasound;
• panthawi yonseyi (maola 2) simungathe kudya ndi kumwa.

Mankhwala omwe amachotsedwa musanayesedwe ndi monga: antidepressants, adrenaline, mahomoni, glucocorticoids, Metformin ndi zina za hypoglycemic, diuretics, anti-kutupa.

Pakufufuza, njira yapadera ya shuga ndiyofunikira. Amakonzekereratu musanayesedwe. Glucose amasungunuka m'madzi amchere. Amaloledwa kuwonjezera mandimu pang'ono. Kuzindikira kumadalira kutalikirana kwa nthawi ndi mfundo za graph.

Kudziyesa nokha kumatenga pafupifupi maola awiri, kuchitidwa m'mawa. Wodwalayo amatengedwa koyamba kukafufuza pamimba yopanda kanthu. Ndipo pakatha mphindi 5, njira ya shuga imaperekedwa. Pambuyo pa theka la ola, kuwunikiranso kumadziwikanso. Kusintha kwotsatira kwa magazi kumachitika pakadutsa mphindi 30.

Chinsinsi cha njirayi ndikuwonetsa chizindikiro popanda katundu, ndiye kuti mphamvu zomwe zili ndi katunduyo komanso kukula kwa kuchepa kwa ndende. Kutengera ndi izi, graph imapangidwa.

GTT kunyumba

GGT nthawi zambiri imachitidwa pamtunda wokha kapena m'malo owerengera pawokha kuti adziwe matenda. Wopezeka ndi matenda a shuga, wodwalayo amatha kuchititsa maphunziro kunyumba ndikupanga yekha kupindika shuga. Maupangiri oyesedwa mwachangu ndi ofanana ndi kusanthula kwa ma labotale.

Kwa luso lotere, glucometer wamba amagwiritsidwa ntchito. Phunziroli limachitidwanso koyamba pamimba yopanda kanthu, kenako ndi katundu. Zoyeserera pakati pa maphunziro - mphindi 30. Pamaso pa punction iliyonse, amagwiritsa ntchito mzere watsopano.

Ndi mayeso apakhomo, zotsatira zake zingakhale zosiyana ndi ma labotor. Izi ndichifukwa cholakwika chaching'ono cha chipangizo choyeza. Kusavomerezeka kwake kuli pafupifupi 11%. Asanawunike, malamulo omwewo amawonedwa komanso oyesa mu labotale.

Kanema wochokera kwa Dr. Malysheva pamayeso atatu a shuga:

Kutanthauzira kwa Zotsatira

Mukamasulira tsatanetsatane, zinthu zingapo zimawerengedwa. Pamaziko a kusanthula kokha, kuzindikira kwa matenda ashuga sikunakhazikike.

Mitsempha yamagazi ya capillary ndiyocheperako kuposa venous:

1. Mtengo wa Curve wa shuga. Zabwinobwino zimatengedwa ngati zizindikiro mpaka 5,5 mmol / l (capillary) ndi 6.0 mmol / l (venous), pambuyo theka la ola - mpaka 9 mmol. Mlingo wa shuga m'masiku 2 mutatsitsa ku 7.81 mmol / l amadziwika kuti ndiwofunika.
2. Kuleza mtima. Zotsatira zamtundu wa 7.81-11 mmol / L pambuyo pochita masewera olimbitsa thupi zimawonedwa ngati prediabetes kapena kulekerera kwapakati.
3. Matenda a shuga. Ngati zizindikiro zosanthula zikupitilira chizindikiro cha 11 mmol / l, ndiye izi zikuwonetsa kukhalapo kwa matenda ashuga.
4. Nthawi zambiri panthawi yoyembekezera. Pamimba yopanda kanthu, malingaliro abwinobwino amatengedwa kuti afika mpaka 5.5 mmol / l, atangolayisha - mpaka 10 mmol / l, atatha maola 2 - pafupifupi 8.5 mmol / l.

Zotheka kupatuka

Ndi kupatuka komwe kungachitike, kuyesedwa kwachiwiri kumayikidwa, zotsatira zake zimatsimikizira kapena kutsimikizira kuti dzinalo latsimikizika. Akatsimikiziridwa, mzere wa chithandizo umasankhidwa.

Kupatuka kuzinthu zomwe zimachitika nthawi zambiri kumatha kuwonetsa zikhalidwe za thupi.

Izi zikuphatikiza:

• magwiridwe antchito amanjenje;
• kutupa kwa kapamba;
• zotupa zina;
• pituitary hyperfunction;
• shuga mayamwidwe;
• kukhalapo kwa zotupa njira;
• mavuto ndi m'mimba thirakiti.

Asanabwererenso GTT, machitidwe akukonzekera amayang'aniridwa mosamalitsa. Ngati kuphwanya kulekerera mu 30% ya anthu, Zizindikiro zitha kuchitidwa kwakanthawi, kenako nkubwereranso kwina popanda chithandizo chamankhwala. 70% yazotsatira zimakhala zosasinthika.

Zizindikiro zowonjezera ziwiri za matenda am'mbuyomu zimatha kukhala kuchuluka kwa shuga mu mkodzo pamlingo wovomerezeka m'magazi ndikuwonetsa zochulukirapo pazowunikira zomwe sizipitilira zomwe zimachitika.

Ndemanga za akatswiri. Yaroshenko I.T., Mutu wa Laborator:

Chinsinsi cha koloko yodalirika yopangira shuga ndikakonzekera bwino. Chofunikira ndi chikhalidwe cha wodwalayo pochita izi. Kupatula pachisangalalo, kusuta, kumwa, kusuntha mwadzidzidzi. Amaloledwa kugwiritsa ntchito madzi ochepa - sizikhudza zotsatira zomaliza. Kukonzekera koyenera ndi chinsinsi cha zotsatira zabwino.

Shupe yokhotakhota - kuwunika kofunikira komwe kumagwiritsidwa ntchito pofuna kudziwa momwe thupi limayankhira kupsinjika. Kuzindikira kwakanthawi zamatenda olekerera kungapangitse kuti azitha kuchita pokhapokha popewa kupewa.