Pafupifupi zipatso ndi ndiwo zamasamba zonse zimapindulitsa thupi, ndipo maapulo si osiyana. Amathandizira kukonza kagayidwe kazinthu, kusintha ntchito ya mtima, kuchepetsa mwayi wokhala ndi khansa, kuchotsa zinthu zapoizoni.
Kodi ndingadye maapulo ndi kapamba? Ndizololedwa kuti odwala azingodya zipatso pokhapokha ngati chikhululukiro champhamvu cha matenda. Zokonda zimaperekedwa ku mitundu yokoma ndi zipatso zakupsa, pomwe peel ya zipatso imayenera kukhala yobiriwira yokha.
Maapulo omwe ali ndi peel yofiira sayenera kudyedwa popanda kuwotcha kutentha, ndiye kuti, mwatsopano, chifukwa amatha kubweretsa kuchuluka kwa chotupa ndi zizindikiro zonse zakupezeka.
Kugwiritsa ntchito kumaloledwa pochepa pokha, chifukwa chitsulo sichingathe kuthana ndi katundu. Ngati mumadya kwambiri, ndiye kuti pali mpweya wambiri m'matumbo, womwe umakhudza njira ya matenda.
Maapulo a pancreatitis pachimake komanso aakulu
Kukumana kovuta kumaphatikizapo kufa ndi njala, chifukwa chake simungathe kudya chilichonse, kuphatikiza maapulo ophika ndi kapamba. Simungamwe madzi a apulosi, omwe amagulitsidwa m'masitolo, chifukwa mumakhala zinthu zambiri zovulaza zomwe zimakhudza kugwira ntchito kwa kapamba - citric acid, shuga, zoteteza, kukoma.
Pakuwonekera koopsa, mutha kuphatikiza maapulo muzakudya zokha patsiku lachitatu. Ndikofunika kusankha zipatso zakupsa zomwe zitsimikizika kusenda. Ndi kuchulukana kwa njira yaulesi yotupa, maapulo amaletsedwanso.
Ndi kapamba, ndimaletsedwa kudya mitundu ya apulosi ya Antonovka, popeza ali acidic kwambiri. Simungathe kudya zipatso zosapsa, zimakhala ndi asidi wambiri, zomwe zimapangitsa kuti zikhale zowonjezereka.
Mitundu yotsatirayi ndiyovomerezeka:
- Kudzazidwa koyera.
- Saffron
- Wagolide
Mu matenda osachiritsika, zipatso zimaphatikizidwa ndi zakudya. Sizingatheke kuzunza. Ndikofunika kuphika mu uvuni ndikupera. Amaloledwa kuphika timadziti tokha. Zakudya zotsatirazi zakonzedwa ndi maapulo:
- Mousse.
- Jelly.
- Marshmallow.
- Compote.
- Mbatata zosenda.
Ndi chikhululukiro chosalekeza cha matenda, mutha kupanga "Charlotte", koma ndi shuga wochepa pang'onopang'ono. Kuphika makeke ndi ma pancreatic pathologies osavomerezeka, koma ngati mchere umakonzedwa mwaokha ndi shuga pang'ono, ndiye kuti pang'ono ndizotheka.
Sitikulimbikitsidwa kudya zakudya zolemera ndi zipatso, mwachitsanzo, tsekwe ndi maapulo. Zakudya zotere zimakhala ndi mafuta ambiri, ndizoletsedwa cholecystitis ndi kapamba.
Apple jamu kapena kupanikizana sikuphatikizidwa menyu; palibe mtengo wopatsa thanzi kwa munthu.
Phindu la maapulo atsopano komanso ophika
Maapulo ophika ndi kapamba amaphatikizidwa muzakudya panthawi yachikhululukiro. Chakudya choterocho chimakhala chokoma komanso chopatsa thanzi, sichimakhudza mkhalidwe wamkati wamkati. Chithandizo cha kutentha chimakupatsani mwayi wopangitsa kuti malonda azikhala okoma komanso ofewa, chifukwa chake sichimakwiyitsa kapamba.
Maapulo atsopano pamsana pa zotupa za gland amaloledwa pang'ono. Popeza zimakhala ndi ma organic acid ambiri, omwe samakhudzana ndi mucosa wam'mimba m'njira yabwino.
Koma muyenera kuwalowetsa menyu, ali ndi mavitamini ndi michere yambiri - potaziyamu, calcium, manganese. Zipatso zobiriwira zokhala ndi CHIKWANGWANI, zomwe zimatengeka mwachangu. Pectin wopezeka zipatso zakupsa umathandizira pakhungu.
Mwa mankhwala a maapulo, izi ndizodziwika:
- Sinthani njira yokumba.
- Kuchepetsa kuchuluka kwa cholesterol yoyipa "m'magazi, komwe kumachepetsa mwayi wokhala ndi kusintha kwa atherosselotic.
- Pewani nseru, limbikitsani kusanza.
- Sinthani zochita za m'mimba, zomwe zimachotsa mawonekedwe a dyspeptic.
- Sinthani njala, pangani kuchepa kwa potaziyamu ndi chitsulo m'thupi.
- Mutha kudya zam'mbuyo za matenda ashuga, chifukwa zipatso zimakhala ndi shuga pang'ono.
- Chepetsani kupsinjika, chotsani poizoni ndi zinthu zowola.
Mukamadya, ziyenera kukumbukiridwa kuti maapulo ali ndi mawonekedwe olimba, chifukwa chake, amatha kusokoneza mkhalidwe wam'mimba.
Pambuyo pach Pancreatitis pachimake, tsiku lililonse kumwa kwa mwana wakhanda kamodzi kumaloledwa mu mawonekedwe ophika kapena grated.
Maapulo ophika ndi zodzaza
Tisanatire kuphika chakudya chokoma ndi chopatsa thanzi, tidzapeza yankho la funso, kodi ndizotheka kudya peyala ndi kapamba? Tsoka ilo, izi zimapangitsa kuti izi zichotsedwe ngakhale chikhululukiro cha matenda apamba. Zipatso zimasokoneza thukuta. Mwanjira yophika, malowa sasintha.
Kupanga maapulo ophika, muyenera kudula pakati. Dulani ngati chipewa chaching'ono. Kutulutsa kwake ndi thanki yopanda kanthu yokhala ndi makhoma. Khosalo limadzaza ndi mitundu ingapo yomwe imakulolani kuti mupange menyu kukhala wosiyanasiyana komanso wosakoma, pambuyo pake atseka apuloyo ndi "chivindikiro".
Zowotcha za apulosi ophika:
- Sakanizani zofanana ndi ma walnuts, zoumba zouma (zophikidwa kale kwa mphindi 20 m'madzi ofunda). Onjezerani supuni ya uchi, uzitsine wa sinamoni. Dzazani apuloyo ndikudzazidwa.
- Curd maziko a zipatso. Kwa zipatso 10, tengani mapaundi a tchizi chatsopano chatsopano, sakanizani ndi mazira awiri a nkhuku. Onjezani sinamoni, shuga pang'ono wonunkhira, ma apricots owuma, zipatso kapena zipatso zina zouma.
- Pumpkin m'munsi. Pafupifupi 220 g ya maungu grated amatengedwa pa 500 g ya maapulo, osakanizidwa ndi shuga ndi sinamoni. Dzazani maapulo ndikudzaza, ikani uvuni kwa mphindi 15-20 kapena ophika pang'onopang'ono. Chinsinsi ichi ndichabwino ngati mchere wodziyimira pawokha kapena kuphatikiza mpunga wopanda pake.
Kuphika maapulo mpaka peel itayamba kuphulika. Zipatso zokhala ndi khungu lokhazikika zimaphika nthawi.
Pancreatitis Apple Charlotte
Pie ya Apple, yomwe imakonzedwa ku kefir yamafuta ochepa, imakwaniritsa zofunikira zonse za pancreatic zakudya. Ngati mukuyang'ana malamulo onse okonzekera, ndiye kuti chitumbuwa chitha kudyedwa ndi njira yotupa yopatsirana.
Pophika, mudzafunika malonda: 300 ml ya kefir, maapulo okhathamira apakati atatu, 200 g ufa, 120-130 g shuga wosakanizika, supuni yosakwanira ya koloko yophika, 200 g ya semolina, mazira awiri a nkhuku ndi supuni ya mchere ½.
Amenyerani mazira ndi shuga granated kuti apange msuzi woputira. Thirani mu mkaka wokhathamira mkaka, yambitsani mosamala koloko, mchere ndi semolina, ufa. Sungani maapulo, chotsani pakati, kuduleni pang'ono.
Phatikizani nkhungu ndi masamba mafuta, kuphimba ndi zikopa. Kufalitsa zipatso wogawana, kutsanulira mtanda pamwamba. Ikani mu uvuni wokhala ndi preheated, kuphika kwa mphindi 40 pa madigiri a 180. Simungadye zoposa 200 g za Charlotte patsiku.
Mwachidule: maapulo omwe ali ndi kutupa kwa kapamba amatha kudyedwa mwatsopano kapena kuwotcha, koma muyenera kudziwa muyeso. Kugwiritsa ntchito chipatso mopitirira muyeso kumapangitsa kuti matendawa achulukane komanso kukula kwa zovuta za pachimake kapamba.
Phindu ndi zoopsa za maapulo zikufotokozedwa mu kanema m'nkhaniyi.
