Ndi mawonekedwe a kapamba, muyenera kusintha moyo wanu. Gawo lake lofunikira ndikutsatira zakudya zapadera. Chifukwa cha zakudya zoyenera, mutha kuchotsa zizindikiro zosasangalatsa ndikuletsa kupitilira kwa kutupa kwa kapamba.
Mukamalemba mndandanda watsiku ndi tsiku, anthu ambiri amaganiza kuti: ndizotheka kanyumba tchizi ndi kapamba? Chochita chofunikira ichi chili ndi mapuloteni, kufufuza zinthu ndi mavitamini, ofunikira kuti thupi lonse lizigwira ntchito moyenera.
Chifukwa chake, zinthu zamkaka zokhala ndi kapamba zimaloledwa kudya zokha, komanso ndizoyenera. Koma muyenera kutsatira malamulo ogwiritsa ntchito mankhwalawo komanso kudziwa momwe mungaphikitsire.
Kuphatikizika ndi maubwino a kanyumba tchizi kwa kapamba
M'malo mwake, tchizi chokoleti ndi wowawasa kapena mkaka wopota. Mabakiteriya apadera akawonjezeredwa ku chakumwa chachilengedwe, chimakhala yogati, pang'onopang'ono kukhala ndi mphamvu pang'onopang'ono. Kenako osakaniza amamufinya ndikutenga whey ndi misa yoyera.
Cottage tchizi ndi mafuta (0,7 g), mapuloteni (23 g), ndi chakudya (3.3 g). 100 g yazogulitsa zimakhala ndi zopatsa mphamvu zokwanira 105.
Kuwunika koyesa kanyumba tchizi ku chakudya chokhala ndi zotupa zam'mimba ndi mfundo 10. Ndi kapamba, akatswiri azakudya amalimbikitsa kuti osagwiritsa ntchito magalamu 150 a chinthu chimodzi.
Kugwiritsa ntchito tchizi tchizi ndi kapamba chifukwa cha mawonekedwe ake:
- mchere (sodium, fluorine, sulufu, potaziyamu, phosphorous, calcium, iron, magnesium);
- ma amino acid;
- mavitamini (PP, B, E, A, D, beta-carotene);
- folic acid.
Cottage tchizi ndi kapamba amatha kuphatikizidwa ndi menyu odwala pokhapokha mutasala kudya. Kupatula apo, mankhwalawa amalimbikitsa chitetezo chokwanira, amapondereza njira zotupa, ndikuwonjezera kupanga kwa proteinase inhibitors.
Zakudya za mkaka wowawasa zimachepetsa mwayi wamavuto am'mimba, ndipo lecithin mwa kapangidwe kake amachotsa cholesterol yoyipa m'thupi.
Momwe mungagwiritsire ntchito kanyumba tchizi wokhala ndimatenda osiyanasiyana
Njira yovuta komanso yopanda pancreatitis imasiyanitsidwa. Zakudya zopatsa thanzi m'malo osiyanasiyana zimasiyana. Chifukwa chake, ndikofunikira kudziwa momwe mungagwiritsire tchizi tchizi panthawi yowonjezera ndikuchotsa matendawa.
Pancreatitis pachimake amathandizidwa ndi kusala. Kutalika kwa kudya ndi pancreatitis ndi masiku 3-5. Mukasinthira ku chakudya, mutha kuphatikiza mankhwala a mkaka menyu tsiku lililonse, malinga ngati chisankho cha malonda ndichosamala.
Panthawi yowonjezera, sibwino kudya tchizi chamafuta (kanyumba ka 7%). Zokonda ziyenera kuperekedwa kwa mitundu yazakudya (3%).
Malangizo ena ofunikira pakugwiritsira ntchito kanyumba tchizi, wofunafuna kuti azitsatira pachimake pancreatitis:
- mankhwalawa amatha kudyedwa pafupipafupi katatu pa sabata;
- musanadye, curd iyenera kupukutidwa kapena kuwotchera;
- nthawi imodzi mutha kudya mpaka 300 g yazinthu;
- Mayunitsi 170 - acidity yovomerezeka ya tchizi tchizi pamtunda wa Turner.
Kulephera kutsatira malangizowa kudzatsogolera patsekeke la madzi am'mimba, zomwe zimapangitsa kuti pakhale zovuta zingapo. Pamene gawo la pachimake limadutsa ndipo mkhalidwe waumoyo ukhazikika, mafuta omwe ali m'kanyumba tchizi amatha kuwonjezeka pang'ono. Ndipo onjezerani kuchuluka kwa zakudya mpaka nthawi 5 pa sabata.
Matenda a pancreatitis, omwe ali pachimake, amafunikira kutsatira malamulo omwewo monga zakudya pachimake cha matenda. Pamene mphamvu ya matendawa itachepa (palibe ululu, kusanza, kukhumudwa ndi mseru) amaloledwa kugwiritsa ntchito tchizi, chokhala ndi mafuta osakwana 5%. Chogulacho chitha kudyedwa mwanjira zachilengedwe komanso monga mbali ya mbale zingapo.
Pambuyo pa chikhululukiro chathunthu, mutha kudya zinthu zopatsa thanzi mkaka wamkaka (9%). Ndipo pamaziko a kanyumba tchizi, mutha kuphika makeke osaloledwa ndi aulesi amisempha.
Ndi chikhululukiro chokhazikika, kugwiritsa ntchito chinthu chopangidwa ndi nyumba, chopanda mafuta chololedwa. Koma ndikofunikira kukumbukira kuti zimatha kuyambitsa zovuta zingapo:
- kukokomeza mobwerezabwereza;
- kulemera;
- kuyamwa kashiamu, chinthu chofunikira kuti thanzi la minofu, tsitsi, misomali ndi mano.
Chifukwa chake, akatswiri a gastroenterologists amalimbikitsa kudya mafuta ophikira kanyumba osapitilira katatu pa sabata.
Maphikidwe a Kanyumba tchizi
Ndi kutupa kosatha kwa kapamba pa gawo la chikhululukiro, mutha kudya zakudya zotsekemera komanso zopatsa thanzi. Mwachitsanzo, ma pie, casserole kapena tchizi. Ndipo kuphika kudya curd pudding kwa kapamba?
Pakudya mchere, mufunika zinthu zingapo: semolina (2 timabowo ting'onoting'ono), tchizi tchizi (200 g), mapuloteni (zidutswa ziwiri), madzi pang'ono ndi shuga. Ndi chikhululukiro chokhazikika, amaloledwa kuwonjezera batala ndi karoti grated ku mbale.
Mapuloteni amakwapulidwa ndikuphatikizidwa ndi zina zonsezo. Pancreatitis, curd pudding imakhala yophika kapena yopaka. Kusintha kukomako, mbaleyo imatha kuwonjezeredwa ndi kirimu ya apulosi kapena sitiroberi.
Komanso, ndi kapamba ndi cholecystitis, mutha kuphika tchizi kofatsa. Pazakudya izi mudzafunika zingapo:
- kirimu wowawasa wopanda mafuta (100 g);
- tchizi tchizi (550 g);
- agar agar kapena gelatin (10 g);
- karoti pang'ono kapena lalanje zest.
Cottage tchizi chimasakanizidwa ndi kirimu wowawasa kapena yogurt yopanda shuga. Kenako amathira masamba kapena zipatso. Chilichonse chimakwapulidwa ndi chosakanizira komanso chosakanizidwa ndi shuga kapena choloweza.
Kenako, gelatin ndi agar-agar zimawonjezeredwa. Chikumbacho chimadzozedwa ndi batala ndipo curd imayikiridwapo ndi wosanjikiza.
Souffle imaphikidwa mu uvuni kwa mphindi 20 (madigiri a 180). Mafuta amapaka mchere ukazizira.
Ndi kapamba, mutha kudzipatsanso mankhwala othandizira cheesecakes. Kuti muwaphike muyenera 200 g ya tchizi chopangidwa, chomwe chimasakanizidwa ndi dzira 1, vanila, shuga ndi kapu ya ufa.
Timaduladula tating'ono timapangidwa kuchokera ku chosakaniza cha tchizi, chomwe chimayikidwa papepala lachigoba papepala lophika. Zakudya zamkati zimayikidwa mu uvuni ndikuphika kwa mphindi 30 mpaka 40. Kutengera ndi gawo la matendawa komanso zomwe wodwalayo ali nazo, cheesecake imatha kutumizidwa ndi kupanikizana kwa zipatso kapena uchi kapena zonona wowawasa.
Curd casserole wa kapamba, njira yophweka kwambiri, imakonzedwa sitepe ndi sitepe. Dessertyi amakondedwa ndi akulu ndi ana, chifukwa siokoma kokha, komanso wathanzi. Ndipo ndikakonzekera bwino, imatha kudya ngakhale ndi omwe amadya.
Kwa maswiti tchizi muyenera:
- kirimu wowawasa (makapu 0,5);
- tchizi tchizi (280 g);
- 2 mazira
- zouma (zam'manja);
- semolina (3 zida);
- mchere, vanillin (pamsonga pa mpeni);
- shuga (supuni 3-4).
Mphesa zouma zimathiridwa ndimadzi otentha kuti uume. Kirimu wowawasa amasakanizidwa ndi semolina ndikusiyidwa kwa mphindi 15.
Kwambiri kuphatikiza mafuta otsika kanyumba tchizi, kuphika ufa ndi semolina wowawasa zonona. Mu mbale ina, kumenya mazira ndi shuga. Zimayambitsidwa mosamala ndi zosakanizika zomwe zimapangidwa kale kuti chithovu sichikhazikika.
Zouma zimawonjezeredwa pa curd misa, ndipo zonse zimapangidwanso. Onse amafalikira pafomalo, mafuta ndi kuwaza ndi semolina. Mbale ya casserole imayikidwa mu uvuni kwa mphindi 40. Ndikofunika kupaka mchere wambiri.
Ubwino ndi kuvulaza kwa kanyumba tchizi zakambidwa mu kanema munkhaniyi.
