Pancreatitis ndi njira yotupa yotupa mu kapamba, mankhwalawa amayenera kukhala a nthawi komanso okwanira. Maziko a mankhwalawa ndi zakudya zochizira komanso kusankha zakudya zoyenera.
Monga mukudziwira, menyu wazakudya amasiyanitsidwa ndi kusowa kwa zonunkhira, kotero mbale nthawi zambiri zimadyedwa mwatsopano. Pankhaniyi, odwala ambiri amakonda kudziwa ngati nkotheka kugwiritsa ntchito zokometsera za kapamba.
Malinga ndi madotolo, zonunkhira zambiri za kapamba ndizovulaza kwambiri, chifukwa zimakhudza mkhalidwe wam'mimba. Chifukwa chake, odwala ayenera kukana mchere wamchere, wazonunkhira ndi zonunkhira momwe angathere.
Kodi ndizonunkhira ziti zomwe zingagwiritsidwe ntchito pancreatitis?
Ngati munthu ali ndi pancreatitis, gastritis kapena cholecystitis, simungagwiritsenso ntchito zonunkhira zachilengedwe, zomwe zimaphatikizapo anyezi, tsabola, adyo. Zakudya zokhala ndi zowonjezera zotere zimatha kuwononga kapamba, izi zimapangitsa kuchuluka kwa matendawa, komanso kumakulitsa kwambiri zomwe wodwalayo amadwala.
Chifukwa chake, saloledwa kuphatikiza menyu zokometsera zilizonse ndi msuzi wazonunkhira. Kupatsa mbalezo zakakonzedwe koyenera ndi koyambirira, amagwiritsa ntchito mafuta am'mizere monga katsabola, basil, parsley ndi zitsamba zina zothandiza.
Ponena za zokometsera, zimathandizanso kubisala kwa m'mimba ndi kapamba, zomwe siziyenera kuloledwa pamaso pa matenda oopsa. Chifukwa chake, mchere uyenera kudyedwa pang'ono. Kuti muzitha kugwiritsa ntchito bwino zakudya zake zokometsera, mbale zimagawidwa mukakonzeka.
Timaletsanso kugwiritsa ntchito zokometsera zotchuka monga tebulo la mpiru ndi viniga mu zakudya, izi zimabweretsa kufalikira kwa matendawa. Pakadali pano pali zitsamba zina zomwe ziloledwa kuti zigwiritsidwe ntchito. Koma vuto la matendawa, muyenera kubwereza zakudyazo ndikusiya mankhwala azitsamba.
Pazifukwa izi, ndikofunikira kudziwa zomwe zokolola zimatheka ndi kapamba.
Madokotala amalimbikitsa choyamba kuti aziganizira zamankhwala onunkhira, kuphatikizapo vanila ndi sinamoni wachilengedwe. Makamaka, kugwiritsa ntchito:
- katsabola ndi parsley mu mawonekedwe a zitsamba zouma kapena zatsopano;
- mbewu za chitowe;
- safironi;
- oregano;
- Basilica
- zitsamba zovomerezeka;
- turmeric
- Bay masamba pang'ono pokhapokha kukhululukidwa kumawonedwa;
- zovala;
- cilantro;
- nthangala za sesame;
- fennel;
- koriander.
Mutha kugwiritsa ntchito mbewu za poppy, sinamoni, ndi vanila mukamaphika zakudya zotsekemera ndi makeke. Chifukwa chake, ngakhale chakudya chamagulu sichingakhale chothandiza, komanso chokoma.
Chachikulu ndikugwiritsa ntchito zinthu zovomerezeka zokha zomwe sizimayambitsa zovuta.
Cinnamon wa kapamba
Cinnamon ndi ufa wofiirira wakuda womwe umakhala ndi fungo labwino komanso kununkhira kowawa. Izi sikuti ndizofunikira zokometsera zokha, komanso zothandiza.
Chifukwa cha kapangidwe kazachilengedwe ndi zina zake, zimathandizira kulimbitsa chitetezo cha mthupi, kuteteza chimfine mwachangu.
Kuphatikiza sinamoni kumalimbitsa mtima, kumatha kugwira bwino ntchito mu ubongo, kumapangitsa mitsempha yamagazi.
Pankhani ya matenda, zokometsera zimathandiza chifukwa zinthu zomwe zimagwira mu sinamoni zimathandizira pamimba, komanso zimathandizira kuchepetsa thupi. Komabe, ngakhale zili ndizofunikira kwambiri pazogulitsa, ndikofunikira kuti mupeze mlingo wake ndikuugwiritsa ntchito mopitilira muyeso.
Chifukwa chake, sinamoni imathandizira:
- Kukondoweza;
- Kutseguka kwa njira zogaya chakudya;
- Bwezeretsani shuga.
Pankhani yamatenda a pancreatic, ndikofunikira kwambiri kuwongolera machitidwe a shuga wamagazi. Matenda a mkati mwanu atatha, shuga sangathe kumizidwa kwathunthu. Sinamoni yaying'ono imathandizira kuti ntchito yamatenda a glucose igwiritsidwe ntchito nthawi zambiri ndikuletsa kuwoneka kwa matenda amtundu uliwonse.
Odwala amaloledwa kugwiritsa ntchito izi ngati zokometsera zamasamba, kirimu wowawasa kapena mbale yazipatso. Tincture amapangidwanso kuchokera ku sinamoni, chifukwa supuni imodzi imodzi ya zonunkhira imakonzedwa mu kapu yamadzi otentha ndikuyika kwa mphindi zisanu. Zakumwa zoledzeretsa zimatha kuledzera supuni katatu patsiku mphindi 30 asanadye.
Machiritso a fennel
Fennel ndi mankhwala onunkhira kwambiri komanso wathanzi omwe amafanana ndi mawonekedwe a katsabola. Koma, mosiyana ndi katsabola, mbewuyo imakhala ndi kukoma pang'ono pang'ono.
Kununkhira uku kumathandizira mucous nembanemba zam'mimba, chifukwa chake ndiothandizanso pochiza matenda a kapamba. Chomera chimathandizira kukonza kapamba, kuchepetsa ma peristalsis ndi kapangidwe ka mpweya.
Komanso zonunkhira zimayambitsa kuyamwa kosavuta ndikuchotsa zotupa. Chifukwa chake, fennel yokhala ndi pancreatitis imakhala yothandiza chifukwa imathandizira:
- Kuwongolera magwiridwe antchito a kapamba;
- Kuchuluka kwa peristalsis m'mimba;
- Kuchepa kwa mapangidwe a mpweya;
- Kuthetsa kufatsa njira;
- A phindu pa chapamimba mucosa.
Zomera zimatha kuwonjezeredwa ku chakudya chilichonse kapena chakumwa chilichonse. Mlingo umasankhidwa kutengera zomwe mumakonda. Madotolo amalimbikitsa kugwiritsa ntchito fennel pafupipafupi ngati chowonjezera pa tiyi mukamapanga.
Kuchiritsa kuchiritsa, komwe kumatha kukonzekera palokha, kumathandizanso kwambiri matendawa. Kuti izi zitheke, dzalani mbewu yokwanira 50 g yosakanikirana ndi malita awiri amadzi. Madziwo amawiritsa ndi kuwiritsa kwa mphindi 60. Mankhwalawa amasefa ndikuthira, pambuyo pake amatengedwa mphindi 30 asanadye 50 g.
Mankhwalawa amachitika kanayi pa tsiku kwa masiku 20.
Ubwino wa turmeric
Turmeric ndi zonunkhira zabwino za utoto wowala wa lalanje womwe umapatsa mbale iliyonse chosangalatsa. Imawoneka ngati chinthu chofunikira kwambiri kuphwanya kapamba ndipo ili ndi ndemanga zabwino kuchokera kwa madokotala.
Izi zonunkhira zimabwezeretsa microflora yamatumbo, kusintha chimbudzi, kuletsa njira zotupa, ndipo zimakhala ndi choleretic, antioxidant komanso detoxifying.
Turmeric ndiyothandiza chifukwa imachotsa poizoni ku chiwindi, salola miyala kuti ipange, imachotsa dysbiosis, kutsegula m'mimba, kubala komanso njira yovunda m'mimba. Pachifukwa ichi, mankhwalawa amatha kugwiritsidwa ntchito ngati mankhwala a kapamba.
- Popewa kukula kwa yogwira pancreatitis ndikuchotsa zizindikiro za matendawa, madokotala amalimbikitsa kumwa pafupipafupi kumwa kwamachiritso. Gawo lachitatu la supuni ya zonunkhiritsa limawonjezeredwa ndi kapu yamadzi, mu supuni imodzi iyi ya uchi imadzutsidwa. Mankhwala omwe amamwa amamwa tsiku lililonse, 100 ml mphindi 30 asanadye.
- Kusintha kapamba, kuchepetsa magazi, kuyeretsa chiwindi, kusintha magazi ndi kugwira ntchito kwa mtima, kuphatikizira mapiritsi a mummy ndi zonunkhira amagwiritsidwa ntchito. Mankhwalawa amatengedwa kawiri patsiku.
- Pofuna kulimbitsa chitetezo chokwanira, bwezeretsani mphamvu yogwira ntchito mthupi, chotsani poizoni m'thupi, gwiritsani ntchito supuni imodzi ya turmeric ndi kapu yamkaka.
- Ngati mugwiritsa ntchito kefir, chakumwa cha mkaka chithandiza kukonza chimbudzi ndikukulitsa kukana kwa thupi ku matenda aliwonse. Kuti muchite izi, zonunkhira mu kuchuluka kwa supuni ya 0,5 zimasakanizidwa ndi madzi otentha owiritsa. Kusakaniza kumazizira, supuni imodzi ya uchi imawonjezeredwa ndipo kefir imathiridwa. Imwani mankhwalawa kwa sabata limodzi musanagone.
Kuti muchotse bile yosasinthika ndimatenda a pancreatic, tikulimbikitsidwa kutenga 1 g ya turmeric tsiku lililonse. Ngati wodwalayo amapezeka kuti ali ndi gastritis, mpweya wophwanyika wokhazikika pamipiritsi itatu umawonjezeredwa ndi 10 g ya zonunkhira. Kusakaniza kumathiridwa ndi mkaka wowotcha ndikumatenga supuni imodzi katatu patsiku kwa mwezi umodzi.
Zomwe mungathe kudya ndi kapambafotokozedwa mu kanema munkhaniyi.
