Pancreatitis ndi njira yotupa mu kapamba, nthawi zambiri zomwe zimayambitsa matendawa zimayenera kufunafuna chizolowezi chomwa mowa kapena chikhodzodzo cha chikhodzodzo, kagwiridwe kake kakale, kugwiritsa ntchito mankhwala kwakanthawi. Zofunikira zina zamatendawa ndizovulala zam'mimba, kusokonekera kwa metabolic, komanso matenda am'mimba.
Nthawi yovuta yamatendawa imawonetsedwa ndi kupweteka kwam'mimba kwambiri, komwe kumakhala kovuta kuti uchotse ma pinkiller, antispasmodics. Zizindikiro zina zimaphatikizira kusokonezeka kwa stool, kufooka kwambiri mthupi, chizungulire, komanso kusanza pafupipafupi.
Pankhaniyi, oletsedwa kwathunthu, okazinga ndi zokometsera zokometsera, ndi kapamba, zimakhala zovomerezeka kudya muffin, chokoleti, zakumwa zoziziritsa kukhosi. Ndikulimbikitsidwa kusiya masamba osaphika, zipatso za acidic. Mukamasankha menyu, muyenera kusamala, mwinanso mungayambitse kuzungulira kwina kwa kapamba. Kuti mukhale ndi thanzi labwino, akatswiri azakudya amalangizidwa kuti mugwiritse ntchito mapala, msuzi wosenda ndi masamba osiyanasiyana.
Kodi kudya mphodza
Kugwiritsa ntchito mphodza zamasamba pakukula kwa kapamba kumaloledwa, pokhapokha ngati pali zinthu zomwe zimalola matendawa. Pakuphika, ndizoletsedwa kugwiritsa ntchito zonunkhira zakuthwa ndi zokometsera, mafuta ambiri ammafuta ndi mafuta a nyama, kukwiyitsa mucous membrane wam'mimba.
Ndi choyenera kudya mphodza kuchokera ku masamba osankhidwa, osenda bwino, mpunga ndi chimanga. Madokotala amalangiza kuphatikiza masamba mphodza ndi kapamba chifukwa cha matendawa, pomwe matenda sanayambike kwa nthawi yayitali. Pa nthawi yogwira matendawa, amadya mosamalitsa malinga ndi zomwe dokotala akuwalimbikitsa, mwinanso chikhodzodzo chimapereka zizindikiro zosatsimikizika, ndipo ngakhale mkhalidwe woopsa wa munthuyo umakulirakulira.
Nutritionists amapereka zingapo zosangalatsa maphikidwe a masamba mphodza, ayenera kuyikidwa mu menyu matenda a m'mimba dongosolo. Koma musanagwiritse ntchito mphodza woterewu, muyenera kufunsa dokotala.
Kudziwa mtundu wanji wamasamba omwe amaloledwa kudya nthawi yamapapo mu kapamba, ndizotheka kusintha thupi. Pamapeto pa matenda pachimake, amaloledwa kuwonjezera pang'ono mbale:
- mbatata;
- kaloti;
- anyezi.
Masamba oterowo amawonjezeredwa pang'ono, amawoneka bwino. Ngati thupi limalekerera zamasamba, sizingavulaze kusinthanitsa menyu pophatikiza zinthu zina muzakudya: dzungu, zukini, nyemba zosankhwima.
Pamene kapamba adalowera m'makoma, akatswiri azakudya adalangiza kuphika mphodza ndi kuwonjezera kwa phwetekere, nandolo zobiriwira. Zatsopano zatsopano zimaphatikizidwa kwenikweni pa supuni, zimadyedwa mokulira.
Stew Maphikidwe
Kodi kuphika masamba mphodza ndi kapamba? Mbaleyo imatha kusenda, kuphika pang'onopang'ono, mphodza pa chitofu.
Chinsinsi
Idzakhala karoti wokoma, mbatata ndi zukini zophika, imagwirizana kwathunthu ndi malamulo a zakudya zamafuta. Mbaleyi ndi yabwino kwa odwala omwe ali ndi gastritis, cholecystitis, sikulemetsa kapamba, sichimupangitsa secretion yogwira ya ma enziwo apanchuya.
Pazinsinsi, muyenera kutenga zukini kapena zukini yaying'ono, mbatata zitatu, anyezi ndi karoti wapakatikati. Dulani mbatata kukhala ma cubes, kuwaza kalotiyo pa grater yamafuta, kuwaza anyezi, kenako ndikuyika masamba mumphika, kuwonjezera mchere pang'ono, ndikuthira madzi mu theka la poto.
Stew mphodza pamoto wosachedwa mpaka mbatata ndizofewa, ndiye onjezerani parsley pang'ono, chivundikiro, mulole ubwere. Malinga ndi mfundo iyi, mutha kuphika mphodza ndi maungu, tsabola wa belu ndi broccoli.
Mphika wa Biringanya
Ngati wodwalayo nthawi zambiri amalolera biringanya ndi tomato, mphodza zitha kukonzedwanso kuchokera mumasamba awa. Pa mautumikiwa 4 muyenera kuchita:
- 800 g biringanya;
- 300 g wa tomato;
- Supuni ziwiri za mafuta masamba;
- amadyera;
- mchere.
Biringanya limasenda, kudula mu timagulu tating'ono, timchere pang'ono ndikukasiyidwa kuti lipange kwa mphindi 10 kuti muchotse mkwiyo. Pakadali pano, tomato amathiridwa ndi madzi otentha, osenda, odulidwa mu ma cubes. Masamba amayikidwa mu poto, kuwonjezera madzi pang'ono ndi kuwotcha pamoto wosakwiya mpaka kuphika. Pamapeto pake kuphika, kuwonjezera zonenepa.
Zukini amathanso kudyetsedwa ndi biringanya, chifukwa mbale zingapo zotsogola zimatengedwa chimodzi buluu, zukini, anyezi, tomato zingapo, supuni ziwiri za mafuta amasamba, parsley ndi mchere kuti azilawa.
Zukini ndi biringanya zimasungidwa, kudulidwa mu ma cubes, anyezi osankhidwa. Mafuta amathiridwa mu poto, masamba amawonjezeredwa, ndikuwapatsa osachepera mphindi zitatu. Mukathira madzi otentha 100 ml, konzani mphodza kwa mphindi 15.
Pepper ndi zukini stew
Mndandanda wazinthu zophikira:
- tsabola wokoma (2 ma PC.);
- zukini (1 pc.);
- tomato (ma PC 3.);
- anyezi (1 pc.);
- nyemba zobiriwira zobiriwira (100 g).
Muyeneranso kukonzekera masamba angapo a beets, kapu imodzi yotsekemera, supuni ya batala, supuni ya ufa.
Choyamba, ndiwo zamasamba zimatsukidwa pansi pamadzi, tsabola, zukini ndi tomato amazidulira, anyezi osankhidwa, masamba osenda bwino a beet. Zonsezi zimapangidwa mosiyanasiyana (popeza nthawi yophika ndi yosiyana), kenako yosakanizidwa, nyemba zimawonjezeredwa. Pakadali pano, wiritsani madzi, thirani masamba mu poto.
Msuziwo umakonzedwa mosiyanasiyana, batala umakhala pansi ndi ufa, mkaka umathiridwa pang'onopang'ono, kupewa mapapu. Masamba otentha amathiriridwa ndi msuzi, osiyidwa mu uvuni kwa mphindi 10, pamapeto pake mbaleyo amathira mchere kuti azilawa. Chowawa ndi chosazolowereka, chokoma komanso chopatsa thanzi chifukwa cha chifuwa chachikulu.
Ragout imathandizanso ku cholecystitis, gastritis, ndi duodenal zilonda popanda kuwonjezera.
Kusenda Masamba Amasamba
Pali malamulo angapo ophikira ophikira, choyambirira, musaiwale kuti masamba atsopano kapena achisanu ndi oyenera kupatsira, nthawi yophika ya iliyonse ya iwo ndi yosiyana.
Zogulitsa ziyenera kutsukidwa ndikutsukidwa nthawi yomweyo musanaphike, kudzoza kuyenera kuchitika pamoto wochepa, apo ayi masamba azitaya michere yambiri ndi mavitamini. Pofuna kusintha kukoma kwa mbale kumayambiriro kuphika, yikani masamba onse m'magawo, popanda oyambitsa.
Phala lokometsetsa limapezeka ngati ndiwo zamasamba zololedwa kusunthira, kenako ndikuwonjezera madzi otentha pang'ono, ndikuwadzetsa kwa chithupsa, kwa mphindi zosachepera zisanu kutentha pang'ono.
Zakudya zamasamba zimabweretsa phindu, zimasinthanitsa zakudya za wodwalayo, kuphatikiza kotsimikizika kwa chakudyacho ndikuti chitha kuphika nthawi iliyonse pachaka, zopangidwa zimakula m'chigawo chathu ndipo zotsika mtengo. Amaloledwa kugwiritsa ntchito masamba abwino komanso oundana, kuwaphatikiza pakati pawo mwanjira iliyonse.
Ngati mutasintha chimodzi, mutha kupeza njira yosiyaniratu ndi kapamba wapa kapamba, chinthu chachikulu ndichakuti chophatikizacho sichikuvulaza ndipo sichimayambitsa kutupa kwa kapamba.
Momwe mungaphikitsire thanzi lanyama zamasamba zikuwonetsedwa mu kanema munkhaniyi.
