Serrano nsomba fillet - mbale yapamwamba kwambiri yam'madzi

Pin
Send
Share
Send

Nsombazi ndizothandiza kwambiri, aliyense amavomereza izi, makamaka ngati ndi Bio. Ndiye chifukwa chake ziyenera kuwoneka m'zakudya pafupipafupi. Serrano wokutidwa ndi fillet ya nsomba - mbale yotsika yamoto wokhala ndi zopindika - imagwirizanitsa bwino nsomba ndi nyama 🙂

Mwina chinsinsi ichi chidzasangalatsa iwo omwe amapeza nsomba zomwe zimatopetsa ndikusaka china chapadera. Ingoyesani, mwachidziwikire mungakonde 🙂

Ndipo tsopano tikufunirani nthawi yosangalatsa. Zabwino zonse, Andy ndi Diana.

Mwa malingaliro oyamba, takukonzerani tawunilodi kanema. Kuti muwone makanema ena pitani patsamba lathu la YouTube ndikulembetsa. Tidzakhala okondwa kwambiri kukuonani!

Zida Zam'khitchini ndi Zofunikira Zofunikira

  • Mulingo wapa khitchini waluso;
  • Mafuta ophatikizira ndi galasi.

Zosakaniza

  • 1 phesi latsopano basil;
  • 1 gulu la arugula;
  • Zovala ziwiri za nsomba zomwe mumasankha za Bio yabwino;
  • Magawo 10 a serrano jamon;
  • 40 g wa tomato owuma;
  • 30 g mafuta azitona;
  • Supuni ziwiri zamadzi;
  • Supuni 1-2 za viniga wa basamu (kulawa);
  • Supuni 1 yotsekemera;
  • Supuni 1 yamchere yamchere.

Kuchuluka kwa zosakaniza za makeke ochepera awa kumawerengedwa, kutengera chilakolako cha chakudya, pafupifupi 2 servings.

Chinsinsi cha makanema

Mtengo wazakudya

Zakudya zopatsa thanzi ndizofanana ndipo zimawonetsedwa pa 100 g ya chakudya chochepa kwambiri.

kcalkjZakudya zomanga thupiMafutaAgologolo
1596671.8 g9.2 g17.3 g

Njira yophika

1.

Kukonzekera chovalacho mu serrano sikungatenge nthawi yayitali, choncho konzekerani uvuni yanu mpaka 180 ° C mumwambamwamba ndi kutsika kwamkati kapena ku 160 ° C mumachitidwe opangira.

Zosakaniza

2.

Choyamba, pesto. Mitsuko ya arugula ndi Basil bwino pansi pa madzi ozizira ndikugwedeza madzi. Pukutani masamba a basil kuchokera pa tsinde. Pimani mafuta a maolivi ndivinyo wa basamu ndipo mulemere tomato owumayo.

3.

Zingakhale bwino ngati musakaniza pesto mu kapu yayitali. Ikani zosakaniza zomwe mwakonza momwemo, komanso peppercorns ndi mchere wamchere. Pukutani chilichonse ndi burashi mu mousse.

Pesto Zosakaniza

4.

Ino ndi nthawi yolunga filimu. Kuti muyambe, muzitsuka pansi pa madzi ozizira ndikuwupukuta ndi thaulo la pepala. Ikani magawo 5 a serrano jamon pafupi ndi wina ndi mnzake pa malo oyera pantchito. Zidutswa ziyenera kufufuma pang'ono.

Jamon serrano wokhala ndi pesto

5.

Tengani pesto yatsopano ndikugawana hafu pamitundu. Tsopano ikani chinsalu cha nsomba pamwamba.

Manga fillet

Ndipo wokutani filimu kumbali zonse ndi jamoni. Gawo loyamba lakonzeka. Bwerezani njira zomaliza kuti mukonzenso gawo lachiwiri la magawo asanu a jamoni, pesto ndi chidutswa chachiwiri.

6.

Lungani pepalalo ndi pepala lophika ndikuyala pailo mbali zonse ziwiri za nsomba zokutidwa ndi serrano.

Fillet okonzeka kuphika

Ikani mu uvuni kwa mphindi 20. Done 🙂 Serrano nsomba fillet ndi gawo labwino mbale, mwachitsanzo, saladi watsopano. Zabwino.

Pin
Send
Share
Send