KUYAMWA MWACHANGU NDI MATENDA ASHUGA - MATENDA A SHUGA

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Matenda a shuga ndi matenda omwe samachitika nthawi yomweyo. Zizindikiro zake zimayamba pang'onopang'ono. Ndizabwino kuti anthu ambiri nthawi zambiri samalabadira zizindikiro zoyambirira kapena amati ndi matenda ena. Dokotalayo amathandizira wodwalayo, poganizira madandaulo a wodwalayo komanso zotsatira za kuyezetsa magazi kwa shuga. Koma ngakhale munthu mwiniwake atha, pachiyambiriro choyamba, amakayikira matenda ashuga. Ndipo izi zimatsogolera pakuwonetsetsa kuti matendawa ali koyambirira komanso chithandizo chamankhwala chothandiza, chomwe chithandizira thupi ndikusintha moyo wa wodwalayo mtsogolo.

Muyenera kudziwa kuti makanda amakokana mpaka 20 - 22 kawiri pa tsiku, komanso kuyambira wazaka zitatu mpaka zinayi - kuyambira kasanu mpaka kasanu ndi kasanu. Umu ndi momwe zimakhalira kwa ana komanso akulu. Nthawi zambiri chikhodzodzo chambiri chimatha kuwonjezeka. Ichi ndi chizindikiro chomwe chikuwonetsa kuti munthu ali ndi matenda osiyanasiyana.

Kodi matenda ashuga ndi chiyani ndipo ndi ziti?

Matenda a shuga (omwe amadziwika kuti "matenda a shuga") ndi matenda a endocrine omwe amakhala ndi shuga wamagazi kosatha.

Maziko a matendawa ndi osakwanira pantchito ya pancreatic - insulin, yomwe imayendetsa shuga.

Zizindikiro zoyambirira za matendawa ndi izi:

kuwoneka pafupipafupi pokodza;
ludzu lakuya, lomwe limavuta kuthetsa;
kuwonda msanga;
kulimbikira kumva kutopa ndi kutopa;
kuchepa kowoneka bwino;

chizungulire chopanda tanthauzo;
Khungu;
kumverera kwa kamwa yowuma;
kulemera m'miyendo;
kutsitsa kutentha kwa thupi.

Makolo ayenera kukumbukira kuti matenda ashuga angathenso kubadwa mwa ana aang'ono. Ndipo amawona kukodza kochulukirapo ndikovuta, makamaka ngati mwana wavala zovala zamkati. Makolo olera ana amakhala ndi chidwi ndi ludzu lochulukirapo, kunenepa kwambiri, kulira kosalekeza komanso kuchita zinthu mosaganizira bwino.

Kodi ndimachitidwe a thupi ati omwe amayambitsa kukoka pafupipafupi?

Pali zifukwa ziwiri zazikuluzikulu zomwe zikufotokozera kuchuluka kwamkodzo pokhetsa matendawa.

Yoyamba ndi "kukhumba" kwa thupi kuti uchotse glucose owonjezera. Ndi kawirikawiri kwambiri komwe kumakana kukana zakudya zomwe zimathandizira kuwonjezera kuchuluka kwa chithandizo cha mkodzo tsiku lililonse. Ludzu lamphamvu komanso chikhumbo chosatha kukhetsa ndi chizindikiro cha kuchuluka kwa shuga m'magazi, omwe impso sizingathe kupirira. Katundu pa iwo amawonjezeka, thupi limayesetsa kupeza madzi ambiri kuchokera m'magazi kuti amasungunule glucose. Zonsezi zimakhudza chikhodzodzo: chimakhala chodzaza nthawi zonse.
Chifukwa chachiwiri ndikuwonongeka chifukwa cha matenda omwe amayamba chifukwa cha mitsempha, ndipo kamvekedwe ka chikhodzodzo kamachepetsedwa, kamene kamakhala chinthu chosasintha.

Ngati sichoncho matenda a shuga, ndiye chinanso chingakhale chiani?

Kuwonjezeka kwa pafupipafupi kukodza nthawi zambiri kumangowonetsa osati kukhalapo kwa matenda ashuga, komanso kumatanthauza monga chizindikiro cha matenda ena, monga:

kukula kwa mtima kulephera;
kupezeka kwa chotupa cha prostate mwa amuna;
kuvulala kosiyanasiyana kwa pansi;
cystitis, pyelonephritis;
miyala ya impso;
aakulu aimpso kulephera.

Komanso, kukodza pafupipafupi kumatha kuputa kugwiritsa ntchito madzi ambiri, zakumwa zakumwa nthawi yotentha, zakudya zomwe zimakhala ndi diuretic (mavwende, cranberries ndi ena) ndi mankhwala okodzetsa. Nthawi yoyembekezera, azimayi amayamba kukodza pafupipafupi, monga khanda lomwe limakula limapanikizika ndi chikhodzodzo cha mayi ake.

Kodi kuchiritsa pafupipafupi pokodza?

Kuti muthane ndi vutoli, muyenera kudziwa kaye chomwe chimayambitsa vutoli. Njira zamankhwala zimatengera zifukwa zoyenera.

Ngati munthu ali ndi zizindikiro zomwe tafotokozazi, ayenera kulumikizana ndi dokotala wothandizira kapena wodwala wa endocrinologist. Madotawa akufotokozerani za zakudya zomwe zimapangitsa odwala matenda ashuga, amalimbikitsa kudya komanso kuchita masewera olimbitsa thupi, ndikukupatsirani mankhwala ngati pangafunike kutero.

Kumayambiriro kwa matendawa, njira zochizira zingathandize kubwezeretsa kamvekedwe ka ziwalo za genitourinary system. Kumbukirani kuti kuopsa kwa matenda kumawonjezereka ngati munthu wanenepa kwambiri, komanso ngati abale ake apafupi akudwala matenda ashuga.

Mwachidule, tiyenera kudziwa kuti ndikofunikira kwambiri kumva "thupi lanu, lomwe limatidziwitsa zakuphwanya kumene komwe kwayamba. Kutsatira zakudya, kuchita masewera olimbitsa thupi komanso kukhala ndi zakudya zoyenera ndizotsimikizira kuti ngozi yokhala ndi matenda a shuga imachepetsedwa kwambiri.

Ndipo chomaliza: ndi dokotala yekha amene ayenera kumalandira chithandizo, yemwe angamwe mankhwala onse azikhalidwe komanso amalangize pazomwe zimayambitsa anthu.

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