"Matenda okoma" ali ndi mavuto osiyanasiyana. Nthawi zambiri, odwala amadera nkhawa zovuta zam'munsi. Mwachitsanzo, edema ya mwendo mu odwala omwe ali ndi matenda a shuga ndi chinthu chodziwika bwino, chomwe chimayenera kuphatikizidwa bwino. Chifukwa chiyani miyendo imatupa, komanso momwe mungathanirane ndi vuto lotere? Kodi pali wowerengeka azitsamba omwe amathandizira kagayidwe kachakudya?
Zoyambitsa edema
Akatswiri amafunsidwa nthawi zambiri kuti bwanji miyendo imatupa ndi matenda ashuga. Kufanizira kwofananako kumachitika pamene madzimadzi amadziunjikira m'matumba ofewa. Kutupa kwakanthawi (komwe kumachitika m'chigawo china cha thupi) komanso ponseponse (pomwe kuchuluka kwakukulu kwamadzimadzi kumachitika) kumasokoneza kwambiri ntchito yachilengedwe.
Madzi am'magazi, ndikusiya makoma amitsempha owonongeka, amasungidwa m'malo achilendo, kukopa madzi. Mu matenda a shuga a mellitus 1 ndi mtundu 2, choyambitsa chachikulu cha edema ndi matenda a mtima ndi mitsempha yamagazi, momwe kupezeka kwa capillaries, mitsempha ndi mitsempha kumawonjezeka. Kuphatikiza apo, matenda a mitsempha ndi kwamikodzo, matenda aubongo angayambitse kuphwanya.
Kutupa kwa miyendo kumabweretsa mavuto ambiri kwa odwala matenda ashuga: wovutitsidwayo sangathe kuvala nsapato zake, kuyimirira kwakanthawi, kugona phee kapena kupumula. Vutoli nthawi zambiri limabweretsa ululu, limasokoneza luso logwira ntchito, limaphwanya kugona tulo. Koma ngati wodwalayo amadziwa zoyenera kuchita ngati miyendo yake itayamba kutupa, amatha kupewa mavuto osautsa.
Matenda a shuga ndi kupsinjika kudzakhala chinthu chakale
- Matenda a shuga -95%
- Kuthetsa kwa mitsempha thrombosis - 70%
- Kuthetsa kwa kugunda kwamtima kwamphamvu -90%
- Kuthana ndi kuthamanga kwa magazi - 92%
- Kuwonjezeka kwa mphamvu masana, kukonza kugona usiku -97%
Pa odwala matenda ashuga, miyendo yatupa chifukwa:
- Matenda a shuga. Matendawa amakula chifukwa cha shuga m'magazi ndipo amadziwika ndi kuchepa kwapang'onopang'ono kwa chidwi cham'munsi. Wovutikayo amasiya kumva kupweteka kwambiri, samva kuti mwendo ndiwofinya, kapena nsapato yatsopano ikukakamiza mwamphamvu. Izi zimachitika chifukwa ma cell amitsempha amwalira, kuleka kuyambitsa kupweteka, ndipo kutupa kumachitika. Kuphatikiza pa kufinya, zizindikiritso zina zowopsa: zilonda, ming'alu yakuya, kukokoloka pamiyendo, komwe wodwalayo sangathe kuzindikira panthawi yake, zomwe zimapangitsa kuti chiwopsezo cha matenda opweteka komanso kukula kwa gangrene - werengani zambiri.
- Angiopathy, yodziwika ndi mavuto okhala ndi makoma amitsempha. Zotsatira zake, madzi a m'magazi amalowerera kwambiri m'malo a interellular, omwe amakhala chifukwa cha edema - werengani zambiri.
- Mavuto amchere wamchere wamchere, womwe mchere umayikidwa m'maselo, umakopa madzi ochulukirapo. Kwenikweni, matenda awa amachititsa edema yotchuka.
- Mavuto a impso, omwe ntchito yawo ndikuchotsa madzimadzi m'thupi. Mphamvu ya shuga yayikulu imakhudza magwiridwe antchito a ziwalo zamtunduwu, ndikupangitsa ma pathologies osiyanasiyana, omwe kulephera kwa impso kumawonedwa kukhala koopsa. Chizindikiro chake cha iye ndi edema.
- Kunenepa kwambiri. Kulemera kwambiri thupi kumathandizanso thupi, komwe kumatsitsidwa kale ndi mtundu 1 komanso matenda amtundu wa 2. Zotsatira zake, wovutikayo amadwala kupuma movutikira, tachycardia, matenda oopsa, kutupa miyendo - werengani zambiri.
- Kulephera kudya. Amadziwika kuti matenda a shuga amafunika kudya mosamalitsa. Sikuti maswiti okha omwe amachulukitsa glucose samachotsedwa pakumwa, komanso ma pickles, nyama zosuta, marinade, mowa. Zinthu zonsezi zimathandizira kuti madzi asungunuke.
Kodi kutupa miyendo ndi chiyani?
Ngati wozunzidwayo watupa, miyendo ikupweteka ndi matenda a shuga a 2, ndiye kuti simungachedwe kupita kwa madokotala. Madzi ochulukirapo amadetsa khungu: amakhala pangozi kwambiri. Kuvulala kulikonse kumatha kuvulaza kwambiri. Popeza zolakwika za pakhungu zimachiritsa pang'onopang'ono mu shuga, chiopsezo cha matendawa ndi tizilombo tating'onoting'ono kapena bowa zimachuluka. Ngati kutupa kwa miyendo sikugwiritsidwa ntchito konse, ndiye kuti patapita nthawi venous thrombosis ingachitike, yomwe itha kudziwika ndi zizindikiro zotsatirazi:
- kutupa kofanana, komwe mwendo umodzi umawoneka wawokulirapo kuposa winayo;
- kusowa kwa kudzikuza m'mawa, ndi m'mawa mawonekedwe ake;
- kufiyira kwamiyendo;
- kumverera kwachisoni, kupweteka m'misempha ya ng'ombe poyimirira.
Zofunika! Kutupa ndi kufupika kwa miyendo ndiko kuphwanya kwachindunji kuti kutikita minofu. Njirayi siyimachotsa zisonyezo zosasangalatsa, koma m'malo mwake, zitha kukulitsa mkhalidwe wa womenyedwayo. Kukhudza kwina kulikonse pamiyendo yovuta ndi njirayi kumatha kupangitsa magazi kufulatira khoma lakuthwa lamanjenje, lomwe nthawi zambiri limatha kufa.
Momwe mungachotsere kufatsa
Aliyense wodwala matenda ashuga ayenera kumutenga ngati lamulo kuwunika miyendo yake tsiku lililonse komanso mosamala kuti akhale wofinya kapena mabala. Ngati pali kutupa, ndipo miyendo yasowa kumva, ndikofunikira kuti magazi azithamanga, zomwe zingathandize kuti madzi azituluka.
Mankhwala, odwala amamulembera mankhwala motengera:
- burdock;
- oats;
- ginseng;
- Wort wa St.
- hydrateis.
Edema ya miyendo imachotsedwa bwino ndi tsabola wa cayenne, ndipo zotsatira zake zidzaonekera kwambiri mwachangu. Mukhozanso kugwiritsa ntchito maphikidwe ena ndi zitsamba zina.
Kuchiza ndi wowerengeka azitsamba am'miyendo kumakhudza ntchito:
- Achire kulowetsedwa zochokera oats, nyemba nyemba, masamba currant, masamba a lilac baka. Zosakaniza zonse za phytoing zimasakanizidwa chimodzimodzi. Zikuni ziwiri zazikulu za zopangira zimakakamizidwa kapu imodzi ya madzi otentha kwa maola awiri. Tengani kulowetsedwa mu supuni yayikulu 4-5 pa tsiku. Njira yovomerezeka yamankhwala imatha milungu iwiri kapena itatu.
- Flaxseed decoction. Kwa supuni ziwiri zazikulu zopangira, ½ lita imodzi ya madzi otentha ndikokwanira. Kusakaniza kumaphikidwa pamalawi pang'onopang'ono kwa theka la ola, kenako kusefa ndi kumwa chikho cha 1/2 m'mawa. Njira ya mankhwala ndi mwezi. Chida ichi chimathandizira kutupa, kuchepetsa cider chopweteka, kusintha njira zama metabolic, kumachotsa kumverera kolemetsa m'miyendo.
- Mtundu wa mkuyu. Zipatso zosambitsidwa zimadulidwa kukhala magawo ndikuwiritsa ngati compote yokhazikika. Pomaliza onjezerani osati shuga, koma koloko pang'ono. Zakumwa zoledzeretsa zimayenera kumwa supuni imodzi yayikulu kasanu patsiku.
Momwe mungachitire ndi zovuta
Ndikofunikira kwambiri kuyendera akatswiri azamankhwala panthawi yake ndikuyamba kulandira chithandizo chamankhwala. Nthawi zambiri, kutaya mtima kumachotsedwa, kumachotsa chifukwa choyambira cha kudzikundikira kwamadzi m'thupi. Ndi neuropathy, muyenera kubweretsa zizindikiro za shuga pamakhalidwe abwino, kutsatira zakudya, kusiya zizolowezi zoyipa. Kuti aletse zizindikiro zomwe akufotokozazo, wodwalayo amapatsidwa mankhwala opweteka.
Ndi kulephera kwa mtima, mankhwala a antihypertensive, zoletsa za ACE, okodzetsa ndi mankhwala. Ngati vuto lagona m'kusasimbika kwa mahomoni, perekani chithandizo chothandizira pothandizidwa ndi mavitamini, kutenga ma mineral complexes.
Kupewa
Pofuna kupewa kutumphuka miyendo ndi matenda ashuga komanso kuti muchepetse kukula kwa zina zokhudzana ndi matendawa, muyenera kulimbitsa thupi tsiku ndi tsiku. Kuchita masewera olimbitsa thupi, masewera olimbitsa thupi, kuyenda, kuthamanga, kuthamanga - zonse izi zimathandiza kuthetsa njira zoyenda, kuchotsa madzi mthupi, kulimbitsa chitetezo chokwanira komanso kukulitsa kusintha kwa odwala matenda ashuga - olimbitsa thupi odwala matenda ashuga.
Ndi kutupa:
- simungathe kutentha, miyendo yolimba: ndikusokonezeka kwamatumbo, wodwalayo amatha kupsa mtima;
- Musazichite mabala ndi ayodini kapena wobiriwira wanzeru. Ndikwabwino kukaonana ndi dokotala. Adziwuzani mwatsatanetsatane zomwe angagwiritse ntchito, komanso momwe angachitire bwino mankhwala;
- tsiku ndi tsiku mafuta khungu ndi zonona kwa odwala matenda ashuga;
- osasuta;
- Valani nsapato zapamwamba zopangidwa ndi zinthu zabwino komanso zofanana ndi mulingo womwewo;
Ndi kuyabwa ndi mawonekedwe a redness pamiyendo, muyenera kupita kwa dokotala yemwe akupatseni chithandizo choyenera.