Anthu omwe ali ndi matenda aliwonse omwe amafunika kutsatira mosamalitsa zakudya zosiyanasiyana amapereka chidwi chochuluka ndi chakudya chomwe chiloledwa. Izi ndizowona makamaka kwa odwala omwe ali ndi matenda ashuga a 2.
Anthu odwala matenda ashuga amaphatikizidwa m'gulu la anthuwa, ambiri mwa iwo akufuna kudziwa ngati chipatso monga peyala chili pamndandanda wazakudya zomwe mungadye.
Phindu la mapeyala
Mitengo yokongoletsera komanso mitengo yazipatso ya banja la pinki. M'zaka za zana la 17, mawu oti "dulia", omwe amabwera kudziko lathu kuchokera ku Poland, amapezeka kawiri kawiri m'moyo watsiku ndi tsiku. Inde, zipatso zina zimakhala ndi mawonekedwe ofanana ndi "zala-zitatu".
Masiku ano, mitundu yoposa 30 ya mitengo ya peyala imadziwika. Zipatso za peyala zimabwera mosiyanasiyana.
M'mawonekedwe, chipatsochi chimawoneka ngati babu lopepuka lomwe lili pamwamba komanso lalitali kuzungulira. Peyala imakhala ndi minofu yowoneka bwino komanso yofewa, kukoma kwapadera ndi kununkhira kosangalatsa, koma pokhapokha zipatsozo zitapsa, apo ayi sizikhala zopanda pake komanso zolimba.
Mapeyala ndi gawo lama saladi ndi zakumwa zosiyanasiyana, zomwe mumawotchera mafuta osungirako ndi zoteteza, zomwe zimagwiritsidwa ntchito kuphika ndikungodya zatsopano.
Chipatso cha peyala chimakhala ndi mitundu yambiri yothandiza kuphatikiza, kufufuza zinthu ndi mavitamini omwe ndi othandiza kwa anthu onse omwe ali ndi matenda amtundu wa 1 komanso a 2. Chofunikira kwambiri pazophatikiza izi:
- CHIKWANGWANI;
- folic acid;
- sucrose, shuga ndi fructose;
- phulusa;
- njira;
- pectin;
- mavitamini onse a B, komanso C, E, A, P ndi PP;
- kufufuza zinthu zinc, chitsulo, mkuwa, potaziyamu, magnesium, calcium, sodium, molybdenum, ayodini, phosphorous ndi fluorine.
Kupatsa thanzi matenda a shuga ndi mapeyala
Chiwerengero chachikulu cha mavitamini, mankhwala a nayitrogeni, michere ndi zinthu zonunkhira komanso chifukwa cha zinthu zopindulitsa m'mapichesi kwa anthu odwala matenda ashuga a 2.
100 magalamu a zipatso zatsopano ali ndi ma kilocalories 42 okha, ndipo index ya glycemic ndi 50. Gawo lalikulu la shuga lomwe limalimo limagwera pa sucrose ndi fructose.
CHIKWANGWANI chimakhala ndi chakudya chamafuta osagaya chakudya ndipo timayamika, kugaya chakudya komanso njira za metabolic zimasinthidwa. Kuphatikiza apo, CHIKWANGWANI chimayang'anira mapangidwe a bile ndipo amatulutsa matumbo.
Zonsezi zimathandizira kufalikira kwamphamvu kwa cholesterol ndi zinthu zoopsa m'thupi la munthu. Kuphatikizanso kwina kwa fiber kumakhala kuti kumalepheretsa mayamwidwe othamanga a chakudya. Zotsatira zake, kuchuluka kwa glucose kumakwera pang'onopang'ono, palibe kulumpha lakuthwa, komwe ndikofunikira kwa odwala matenda ashuga amtundu uliwonse.
Kwa anthu omwe ali ndi matenda a shuga a 2, zinthu zotsatirazi za peyala ndizofunikira kwambiri:
- Anatulutsa diuretic kwenikweni.
- Zopatsa komanso antibacterial.
- Kutha kutsitsa shuga.
Zodzikongoletsera ndi misuzi
Mu shuga mellitus wamtundu wachiwiri, monga lamulo, gwiritsani ntchito decoctions ya mapeyala owuma kapena madzi atangofika kumene. Pofuna kupewa kusinthasintha kwa shuga m'magazi theka la ola musanadye, madzi a peyala osenda ndi madzi muyezo wa 1: 1 amatengedwa.
Kwa abambo, chipatso ichi ndizofunikira kwambiri, chifukwa omwe amadwala matenda ashuga nthawi zambiri amakhala ndi zovuta pamtundu wa maliseche. Ngati mumamwa tsiku ndi tsiku zipatso zamtchire, ndiye kuti mutha kuletsa kukula kwa prostatitis kapena kuchiritsa.
Ndikofunika kukumbukira kuti peyala yatsopano simungamudye nthawi zonse ndi anthu omwe ali ndi matenda oopsa am'mimba, chifukwa ndilovuta kumimba, ndipo ngati pali zovuta ndi kapamba, ndikofunikira kudziwa ngati ndizotheka kudya mapeyala ndi kapamba.
Simungadye zipatso izi mukangodya (ndibwino kudikira mphindi 30) kapena pamimba yopanda kanthu. Ngati mumamwa peyala ndi madzi, ndiye kuti izi zingayambitse matenda otsegula m'mimba, ndimatenda a shuga.
Anthu okalamba sayenera kudya zipatso zosapsa zatsopano kuti apewe mavuto am'mimba. Mapeyala osakhwima amathanso kudyedwa mu mawonekedwe ophika, ndipo zipatso zosaphika zizikhala zofewa, zonunkhira komanso kucha.
Ndi matenda a shuga a mtundu wachiwiri, mapeyala amatha kudya osati zatsopano, komanso kuwayika m'malo osiyanasiyana ndi masaladi. Zipatsozi zimayenda bwino ndi maapulo kapena beets. Kukonzekera saladi wokoma komanso wathanzi pa kadzutsa, muyenera kudula zigawo zonse mu kiyubiki ndikuwonjezera zonona zonona.
Mutha kupanga saladi yamtundu uliwonse wamagetsi: onjezani radishi ku peyala zosankhika, ndikugwiritsanso mafuta a azitona ngati chovala.
Madzi ofesedwa kumene, komanso chofufumitsa cha zipatso zouma, chimatha ludzu kwambiri, ndikugwiritsanso ntchito ngati mankhwala azithandizo zakumwa zochizira matenda amtundu uliwonse
Pawuma, peyalayo imatha kusungidwa kwa nthawi yayitali osataya katundu wake wopindulitsa. Pokonzekera decoction, muyenera kuthira kapu imodzi ya zipatso zouma mu malita 1.2 amadzi ndikubweretsa. Pambuyo pa izi, msuzi uyenera kukakamizidwa kwa maola 4 ndipo kenako umatha kuledzera.
