Ndi kapamba, zakudya ziyenera kuchitika kuti ziphuphu zikhale m'malo abata, ndipo mabowo am'mimba ndi kapamba amachepetsedwa. Zakudya za wodwalayo ziyenera kuchepetsa njira zotupa ndikubwezeretsanso magwiridwe antchito a kapamba.
Komanso chakudyacho chimalimbikitsa mphamvu zamatumbo, zamafuta ndi makina komanso zimalepheretsa kulowa m'mafuta mu chiwindi ndi kapamba.
Zakudya za pancreatitis zimadalira pakugwiritsa ntchito zakudya zamapuloteni, zomwe zimakhala ndi mafuta ochulukirapo komanso mafuta. Mapuloteni amtundu wa zinyama amasinthasintha magwiridwe antchito a kapamba.
Gwero labwino kwambiri la mapuloteni, kufufuza zinthu ndi mavitamini ndi mkaka, womwe umayenera kukhala pamalo abwino pakudya chamagulu a odwala kapamba. Komabe, musaiwale ena mwa malamulo omwe ayenera kukumbukiridwa mukamadya mkaka.
Ndani angamwe mkaka wa kapamba?
Pali gulu la anthu omwe thupi lawo limakana kutsatira izi kapena amakhala nazo. Chifukwa chake, ndikofunikira kuti musagwiritse ntchito mkaka konse. Kuphatikiza apo, iwo omwe ali ndi ukalamba sayenera kumwa mkaka wambiri - osaposa lita imodzi patsiku, izi zimagwiranso ntchito ku malonda - mkaka wophika wopanda mkaka.
M'pofunikanso kukumbukira kuti zinthu zamkaka zimayambitsa kupindika m'matumbo, zomwe zimathandizira katulutsidwe kapamba, kamene kamayambitsa chisokonezo pakugwira ntchito kwa kapamba.
Kuphatikiza apo, mkaka umakhala ndi zodetsa nkhawa zambiri. Choyipa chachikulu ndikuti ndi malo abwino achitetezo cha tizilomboti toyambitsa matenda, chifukwa chake, zimatha kuyambitsa zovuta zosiyanasiyana. Iyenera kuwiritsa, ndikuisunga nthawi yayitali, mankhwalawo amasandulika wowawasa.
Kodi ndingathe kumwa mkaka wonse kwa odwala kapamba?
Funso ili nthawi zambiri limakhala losangalatsa kwa anthu omwe ali ndi mavuto a pancreatic. Malingaliro a akatswiri azakudya pankhaniyi ndi motere: ndi kapamba, mkaka wonse umaloledwa kugwiritsidwa ntchito ngati chakudya chokha, ndipo uyenera kukhala watsopano.
Chifukwa chakuti mankhwalawa ndi ovuta kulekerera odwala omwe ali ndi kapamba, akatswiri sawalimbikitsa kuti azigwiritsa ntchito padera. Ndikwabwino kuchita izi: mkaka wophika musanamwe mutha kumamwa tsiku lililonse, koma ndi tiyi kapena dzira limodzi la nkhuku.
Kuphatikiza apo, gastroenterologists amawona kukonzekera mbale zochokera mkaka kukhala njira yabwino yothetsera. Mwachitsanzo, mutha kuphika phala mu mkaka, msuzi kapena kupaka mafuta. Kuti akonze chakudya chotere, mkaka umapukusidwa ndi madzi (1: 1).
Koma odwala pancreatitis amatha kugwiritsa ntchito zinthu zambiri kuphika ma puddings, chimanga, soufflés, soups ndi casseroles. Chomwe chokha choletsedwa ndi mapira, monga chimanga ichi ndi chovuta kwambiri kugaya. Ndipo msuzi, mutha kugwiritsa ntchito masamba ndi zakudya kuchokera ku oatmeal.
Pancreatitis mkaka wa mbuzi
Akatswiri azakudya amati mkaka wa mbuzi sikuti ndizotheka, komanso amafunika kuledzera. Akatswiri amalangizidwa kuti azigwiritsa ntchito kwa anthu omwe matupi awo sangathe kulekerera ng'ombe. Kuphatikiza apo, kuphatikiza mkaka wa mbuzi kumakhala wolemera kwambiri. Ndi gwero la mapuloteni okwera kwambiri, michere, ndi mavitamini.
Koma koposa zonse, izi sizimayambitsa mavuto. Iwo mwachangu neutralates hydrochloric acid (gawo la chapamimba madzi).
Chifukwa chake, njirayi imachitika popanda zochita zamphamvu zomwe zimayambitsa kupweteka, kutentha kwa mtima kapena kuphuka. Ndipo ma lysozyme omwe amapezeka mkaka wa mbuzi amafulumizitsa kusinthika kwa kapamba, potero kuchotsa njira zotupa.
Mbuzi mkaka kapamba
Pancreatitis mkaka wa mbuzi ndi wabwino kwa anthu omwe ali ndi kapamba. Kugwiritsa ntchito kwake mwadongosolo kumapereka zotsatira zabwino, kusintha ntchito zachilengedwe za kapamba, kuphatikiza sizimayambitsa kusasangalatsa monga kupweteka kwam'mimba.
Kuphatikiza apo, ilibe mapuloteni amanyama, komanso michere yofunika komanso michere.
Komabe, mukatenga mkaka wa mbuzi kuti mukwaniritse bwino matenda ake, muyenera kutsatira malamulo ena:
Mkaka suyenera kuledzera kwakukulu. Kupereka zochizira, 1 lita imodzi yamadzi amachiritso ikokwanira. Malangizowa ndikofunikira kutsatira, chifukwa, mwanjira zina, mutha kuyambitsa ntchito yampweya, yomwe imakhala yoyipa kwa anthu omwe akudwala chifukwa cha kutupa kwa kapamba.
- Ngati thupi la wodwalayo sililekerera lactose kapena ngati thupi siligwirizana, ndiye kuti kugwiritsa ntchito mkaka wa mbuzi kuyenera kuchepetsedwa kapena kuyimitsidwa. M'malo mwake, zotsutsana zimatha kuchitika ndipo chithandizo chotere chitha kuvulaza.
- Akatswiri azakudya amalimbikitsa kumwa mkaka wa mbuzi osangokhala mu mtundu wa chinthu chachikulu, komanso chogwiritsa ntchito ngati maziko ophikira chakudya kuchokera kuzinthu zovomerezeka. Mwachitsanzo, mutha kuphika phala mkaka kapena kuphika mkaka.
- Ndikofunika kumwa chatsopano kapena chophika (mphindi zingapo) mkaka wa mbuzi.
Zamkaka ndi chifuwa chachikulu
Gastroenterologists amalangiza anthu omwe ali ndi pancreatitis yosatha kuti achepetse mkaka wa ng'ombe, ndipo mkaka wophika wophika uyeneranso kukhala wochepa. M'malo mwake, thupi la mwana limagaya zakudya zama mkaka mosavuta kuposa wamkulu.
Ponena za anthu omwe ali ndi vuto la kapangidwe kake, ndizovuta kwambiri kuti chakudya chawo cha m'mimba chimbidwe cha mkaka kwambiri, komanso mkaka wophika mkate, mkaka umakhala wovuta kuzindikira.
Kupititsa patsogolo chakudya, akatswiri azakudya amalimbikitsa kuti odwala matendawa amatha kudya mafuta ochepa kapena kuchepetsedwa ndimadzi amkaka wa ng'ombe, ndioyeneranso. Kupatula apo, kukonza chisangalalo kumathandizira kusintha, komwe kumabweretsa kuchira msanga. ndipo popeza tafika pamutu wokhudza mkaka, tidzayankha mwachangu ku funsoli ngati ndizotheka kudya tchizi cha kanyumba ndi kapamba.
Tiyeneranso kukumbukiranso kuti mkaka uyenera kupakidwa mafuta kapena kuwilitsidwa. Chochita chogulidwa pamsika chimatha kukhala ndi tizilombo toyambitsa matenda, komanso kukhala ndi mafuta ochulukirapo.
Komabe, zinthu zina zamkaka zomwe zimaperekedwa kwa odwala omwe ali ndi pancreatitis osatha zimatha kudyeka. Tchizi tchizi ndi cha iwo, koma ziyenera kukhala zopanda mafuta, osati wowawasa komanso, mwachilengedwe, zatsopano. Yogati yokhala ndi mafuta ochepa, kirimu wowawasa, mkaka wowotchera, kefir ndi yogati amathanso kudyedwa pang'ono. Ndikofunikanso kuti akhale atsopano ndipo ndikofunika kuti muzigwiritsa ntchito ngati gawo lina pophika.
