Biringanya samadyedwa osati chifukwa cha kukoma kwawo, komanso chifukwa ndi athanzi kwambiri. Mtengowu umagwira matenda osiyanasiyana, kuphatikizapo matenda ammimba.
Chidacho chimayamikiranso chifukwa chitha kuphatikizidwa muzakudya zosiyanasiyana zomwe zimachepetsa kugwiritsa ntchito zakudya zoyipa komanso zolemera. Kuti muthe kugwiritsa ntchito bwino zinthu zachilengedwe zochizira kuchokera kwa banja laling'ono, louma, mchere, ndi zokhwasula-khwasula ndizakudya zazikulu zomwe zimapangidwira.
Koma, monga mtundu wina uliwonse, msuzi wamtambo wabuluu uli ndi zovuta zake. Chifukwa chake, funso limadzuka: kodi ndizotheka kuti biringanya ndi kapamba?
Kuphatikizika ndi mapindu
Buluu amakhala ndi zopatsa mphamvu zochepa - ndi kcal 24 pa gramu 100 zilizonse. Muli mafuta ochulukitsa (5.5 g), mapuloteni (0,6 g), ma organic acid (0,2 g) ndipo pafupifupi mafuta.
Biringanya imakhala ndi CHIKWANGWANI, chomwe chimachotsa chizindikiro cha dysbiosis ndikuthandizira kubwezeretsa microflora yamatumbo. Masamba ali ndi mavitamini (PP, C, B, E, A, beta-carotene) ndi mchere (chlorine, molybdenum, ayodini, zinki, fluorine, mkuwa, aluminiyamu, cobalt, boron ndi ena).
Izi zimapangitsa kuti malonda azikhala zothandiza pazinthu zonse:
- amalimbitsa chitetezo cha mthupi;
- amachotsa uric acid mthupi;
- imathandizira kuchira kwa matenda amtima ndi m'mimba;
- kubwezeretsa impso ndi chiwindi;
- amathandizira kudzimbidwa;
- Amathandizanso kudzikuza;
- amalimbikitsa kupanga magazi;
- ali ndi kuwala okodzetsa;
- amathandizira ndi atherosulinosis;
- umakhala wathanzi.
Ngati mumagwiritsa ntchito nthawi zonse buluu chakudya, ndiye kuti kuchuluka kwa mafuta m'thupi kumachepa. Nightshade alinso ndi anti-cancer, anti-yotupa komanso antioxidant.
Biringanya mitundu yosiyanasiyana ya kapamba
Kuyankha funso: kodi ndizotheka kudya biringanya ndi kapamba ndi cholecystitis, ndikofunikira kuyang'ana momwe mankhwalawa amafananirana ndi zakudya. Malinga ndi tebulo lomwe linapangidwa ndi gastroenterologists, kuwunika koyenera kwamasamba pakukula kwambiri kwa kapamba ndi ndulu kumakhala kochepa kwambiri: -10.
Buluu limaphatikizidwa m'matenda amenewo pazifukwa zingapo.
Chifukwa chake, kapangidwe kake pali zinthu zomwe zimayambitsa ma pancreatic proenzymes (trypsinogen ndi ena), omwe amazigwiritsa ntchito mu michere. Zonsezi zimangokulitsa njira yotupa.
Zinthu zomwe zimasokoneza kapamba ndizosakhazikika, ma alkaloids ndi vitamini C. Komanso, kuwonongeka kwa ma maqanda kwa zikondamoyo kumayikidwa m'zigawo zake;
- CHIKWANGWANI - Zitha kuyambitsa kusokonekera kwa tulo komanso kusanja.
- Shuga - amadzaza m'matumbo, zimayambitsa zovuta mu secretion wa insulin (mahomoni omwe amagwiritsidwa ntchito pokonza shuga).
Ngakhale biringanya ndi kapamba ndi cholecystitis amathandizira kuti katulutsidwe mwamphamvu ka bile. Izi zimakwiyitsa magwiridwe antchito a valavu, chifukwa chomwe zinthu za caustic zimalowa mkatikati mwa pancreatic duct ndikuthandizira ma proenzymes.
Ndipo kodi mungathe kudya buluu ngati chifuwa chachikulu cha kapamba? Ndi matenda amtunduwu, kuwunika kwake pakutsatira mankhwalawa kuli ndi zinayi. Chifukwa chake, ngati matendawa ali mu gawo la chikhululukiro chokhazikika, biringanya amaloledwa. Koma ndikofunikira kutsatira malingaliro angapo.
Chiwerengero cha biringanya chakudya cha tsiku ndi tsiku chifukwa cha matenda a kapamba amatsimikizika payekha atafunsidwa ndi dokotala.
Ngati mkhalidwe wa wodwalayo uli wokhutiritsa, ndipo thupi lake litalekerera masamba bwino, ndiye kuti dokotala angalole kudya mpaka 200 g ya mankhwala patsiku.
Malamulo akudya masamba
M'miyezi yoyamba pambuyo povulaza pancreatitis, masamba amaloledwa kudya okha owiritsa. Pakapita kanthawi, ngati mankhwalawo alekeredwa bwino, mutha kuphika ndi kuwaphika.
Popeza ma biringanya amakoma, ayenera kuwilowetsa m'madzi pang'ono mchere pang'ono maola ochepa asanaphike. Ndikulimbikitsidwanso kuphika buluu padera kuchokera ku nyama. Izi ndizofunikira kuti asatenge mafuta owonjezera, kuchuluka kwake kwa kumwa komwe kumangokhala chifukwa cha kapamba.
Gastroenterologists salimbikitsa kuti kudya mazira ambiri osapsa kapena mabulosi osakhwima omwe amakhala ndi mtundu wachikasu kapena wachikasu. Izi zamasamba zimakhala ndi alkaloids ndi solanine, zomwe zimawononga chimbudzi, kuphatikizapo kapamba. Kusintha ntchito ya ziwalo zonse zam'mimba, akatswiri azakudya amalangizidwa kuphatikiza biringanya ndi zukini ndi tomato.
Ndi kapamba, ndizoletsedwa kudya masamba okazinga. Izi zimawonjezera kwambiri calorie zawo ndikuwononga zinthu zofunikira zomwe zilipo mu malonda.
Ngati ma biringanya ndi pancreatitis amaloledwa bwino, amabweretsa zabwino mthupi. Chifukwa chake, abuluu amachepetsa cholesterol yoyipa, osalola kuti ichulukane m'maselo.
Kugwiritsa ntchito kwa biringanya pancreatitis ndi contraindicated ngati limodzi ndi matenda ena:
- chifuwa
- shuga wowonjezera;
- kuchuluka kwa gastritis;
- kuchepa kwa magazi m'thupi;
- urolithiasis;
- zilonda zam'mimba ndi zam'mimba.
Maphikidwe a biringanya
Ndi kutupa kwa kapamba kuchokera ku masamba obiriwira, mutha kuphika zakudya zambiri. Chimodzi mwa izi ndi caviar biringanya.
Kuti musangalale ndi chakudya mumafunikira tsabola awiri, anyezi, kaloti (1 aliyense), phwetekere, biringanya (zidutswa ziwiri), mafuta a azitona (supuni ziwiri), osati zonunkhira zotentha ndi mchere.
Kaloti ndi grated, ndipo masamba otsalawo amawotcha. Kenako zimayikidwa mu poto wamoto, pomwe mafuta adathiriridwa kale.
Stew masamba mumtsuko wosindikizidwa pamoto wotsika pafupifupi mphindi 20. Pamapeto kuphika, mutha kuwonjezera mafuta amchere ndi mchere ku mbale.
Chinsinsi china chomwe chingathandize kusiyanitsa menyu pancreatitis chodzaza ndi biringanya. Kuti mukonzekere muyenera:
- mpunga (theka lagalasi);
- tomato (zidutswa 6);
- nyama yokhala ndi mafuta ochepa ochepa (150 g);
- Ma biringanya atatu;
- mafuta a masamba (3 tbsp. l);
- anyezi (chidutswa 1).
Masamba abuluu amaliduladula pakati ndikusuntha pakati pogwiritsa ntchito mpeni ndi supuni. Maboti omwe amayambitsidwa amamizidwa m'madzi ozizira kwa maola awiri.
Pakadali pano, mutha kuphika nyama yoboola. Nyamayo imatsukidwa, kutsukidwa kwa mafilimu, mafuta ochulukirapo, kudulidwira mu ma cubes, ndikuthyoledwa mu chopukusira nyama kapena kuphatikiza wokolola.
Anyezi wosakanizidwa ndi pakati ndi biringanya zimawonjezeka ku minced nyama. Kuti akonzekere brine, phwetekere iyenera kupakidwa padera ndi anyezi.
Tsopano mutha kuyamba kuyikha masamba. Bwatolo limayikidwa papepala lophika, lomwe limayamba ndi nyama yoboola ndikuthiriridwa ndi msuzi wa phwetekere womwe unakonzedwa kale. Mbaleyi imatha kupakidwa kapena kuphika kwa mphindi 40.
Ndi kutupa kwa kapamba, mutha kuphika masikono ndi ma spider osiyanasiyana. Kuti izi zitheke, masamba amadzidula kuti apange malilime pafupifupi sentimita imodzi. Nthawi zambiri amazikongoletsa, koma ndi pancreatitis, magawo amayenera kuphika mu uvuni pamoto wochepa.
Malilime amakhala okonzeka pofewa komanso bulauni pang'ono. Vuto la mazira litakhazikika, mutha kukulunga chilichonse chololedwa mkati mwake. Zodzaza zachitsanzo ndi masamba ophikira, tchizi tchizi ndi zitsamba, nyama yozama, nsomba.
Ubwino ndi zopweteka za biringanya zomwe takambirana mu kanema munkhaniyi.
