Pakadali pano, vuto limodzi lamankhwala ndimakulidwe a odwala omwe ali ndi cholesterol yambiri, yomwe imadziwonekeranso ngati kusintha kwa khungu. Kudziwa izi, mutha kupeza kuphwanya komwe kungakubweretsereni mavuto ambiri.
Kapangidwe ka cholesterol m'thupi la munthu kumachitika mu ziwalo monga chiwindi, impso ndi kumaliseche. Cholesterol chopangidwa mosamala chimapereka 80% yazinthu zofunika pakuchita bwino. 20% yotsala yomwe timapeza kuchokera ku zakudya zomwe nyama zimachokera.
Cholesterol imazungulira m'magazi a munthu mwanjira yapadera - lipoproteins, yomwe imatha kukhala ndi milingo yosiyanasiyana. Ndi chifukwa ichi omwe amalembedwa ndikugawika m'magulu otsika a lipoprotein, omwe amadziwika kuti "oyipa" komanso apamwamba kwambiri a lipoprotein, kapena "abwino". Kuwonjezeka kwa chiwonetsero cha magazi a anthu LDL kumayambitsa chiwopsezo chowonjezereka cha malo a atheroscrotic ndipo zingayambitse kugunda kapena kugunda kwa mtima.
Pali zinthu zingapo zomwe zimapangitsa kuti magazi azikhala ochepa.
- Kukhalapo kwa mitundu yonse ya matenda amtundu wa endocrine mwa anthu. Ikhoza kukhala ndi matenda ashuga, matenda a metabolic ndi ena;
- Matenda ndi matenda a chiwindi;
- Kuperewera kwa zakudya zoyenera. Kudya zakudya zamafuta ndi zokuya m'mimba;
- Kugwiritsa ntchito mankhwala ena, zakumwa zoledzeretsa, mankhwala osokoneza bongo;
- Mulingo wotsika kwambiri wolimbitsa thupi kapena kusakhalapo kwathunthu. Maphunziro akuthupi amathandizira kusintha ndende ya HDL m'magazi m'mwamba, ndikuchepetsa LDL;
- Kukhalapo kwa kunenepa kwambiri;
- Zinthu zokhudzana ndi misala komanso zaka. Munthu akafika zaka 20, mafuta a cholesterol amayamba kukula pang'onopang'ono.
Ziphuphu, kapena ziphuphu zakumaso, ndizovuta zotupa za pakhungu.
Mtundu wodziwika kwambiri wa zotupa za pakhungu ndi mawonekedwe awo pokhudzana ndi kuchepa kwa antibacterial katundu wa sebum.
Izi zimabweretsa kutsegula kwa mabakiteriya pakhungu.
Ngakhale kuwonongeka kochepa komwe kumachitika pakhungu posakhalitsa kumayambitsa kutupa.
Njira imeneyi imatha kupezeka pazifukwa zosiyanasiyana:
- Seborrhea, momwe mukuwonjezeka kwa zochitika za gumousous gland;
- Hormonal njira yodziwitsa kutha, mimba, kupsinjika;
- Kugwiritsa ntchito zokongoletsera zina;
- Kuphwanya kwam'mimba thirakiti. Ndi omwe amachititsa kwambiri anthu azaka zopitilira 30. Zosokoneza pakugwira ntchito kwa chiwindi ndi matumbo ang'onoang'ono amawonekera ngati ziphuphu.
Chizindikiro cha cholesterol m'magazi a anthu ndi mawonekedwe a ziphuphu zakumaso osiyanasiyana ndikukula kwa mawonekedwe pafupifupi nthawi zonse zimagwirizana.
Ngati pali zina zomwe zimapangitsa kuti lipoprotein ichulukane, nthawi zambiri munthu amakhala ndi zotupa pakhungu.
Kuphatikiza pa kuchita ntchito yoteteza, khungu limakhala ngati njira yomwe zimachotsera zonyansa m'thupi. Chifukwa chake, kuphwanya kwamkati kumapangitsa mawonekedwe a redness, peeling, mawanga pakhungu.
Cholesterol yapamwamba (yoposa 6.24 mmol / l) imakhudzanso mkhalidwe wa khungu momwe amapangira cholesterol acne kapena cantant.
Xanthomas amapezeka mbali zosiyanasiyana za thupi, kutengera zomwe amatchedwa:
- Xanthelasma Kuwonekera kudera la periocular. Kumanani pafupipafupi;
- Flat xanthomas. Amapangidwa pamapazi kapena m'manja;
- Tizeru xanthomas. Chitani zala, zofiirira, matako ndi mawondo;
- Tendon xanthomas. Kuwonekera pa tendons;
- Nodular xanthomas. Amapezeka m'masango kulikonse pakhungu.
Popeza xanthomas ndi ochepa komanso osapweteka, nthawi zambiri amanyalanyazidwa. Kuda nkhawa kumayambitsidwa ndi xanthelasma kumaso kuzungulira maso, koma makamaka chifukwa ndi chilema chowoneka bwino.
Kuphatikiza pa kukongoletsa mbali ya nkhaniyi, ndikofunikira kuti tisaiwale kuti maonekedwe achikasu achikasu kuzungulira maso amawonetsa cholesterol yayikulu.
Kuchitira ziphuphu zakumaso ndi cholesterol pankhope, mafuta opaka antihistamine, antiseptic ndi bactericidal othandizira amagwiritsidwa ntchito. Ngati chithandizo chakomweko sichimabweretsa zotsatira zoyenera, ndiye kuti ndikofunikira kuyang'ana momwe ziwalo zamkati zimakhalira, chiwindi. Cholinga chachikulu cha kupezeka kwa ziphuphu kuchokera ku cholesterol ndikuyenda bwino m'ntchito yake, chifukwa kuwunika kwakanthawi kumathandiza kuti munthu ayambenso kuchira.
Zakudya za ziphuphu.
Kugwiritsira ntchito kwakukulu kwa zotsekemera, zosenda, kusuta kumayambitsa chitukuko cha zotupa. Popeza matenda a chiwindi ali pamalo oyamba ndikuwonekera kwa ziphuphu, chithandizo chikuyenera kuyesedwa.
Njira yoyamba yothandizira ndi kusankha zakudya zapadera, zomwe zimachotsa ntchito zamkaka, zokometsera, zamchere komanso zotsekemera. Ndikofunikira kuphatikiza muzakudya kuchuluka kwamasamba ndi zipatso. Kuphika kumachitika chifukwa chophika, kuwongolera ndi kuphika. Ndikulimbikitsidwa kugwiritsa ntchito mafuta a azitona.
Kuphatikiza apo, ndikofunikira kuphatikiza mafuta opaka ndi mafuta ophatikizika m'zakudya, chifukwa zimapangitsa maselo a chiwindi. Mfundo yofunikira ndiyo kugwiritsa ntchito madzi osachepera 2 malita;
Mankhwala osokoneza bongo ndi zinyalala.
Mankhwala amagwiritsidwa ntchito kubwezeretsa maselo a chiwindi ndikuyeretsa poizoni. Ikhoza kukhala mitundu yonse yamankhwala omwe amathandizira kuwonjezera kukana kwa chiwindi pazotsatira za zinthu zoyipa. Njira yotayira zinyalala ndiyotchuka kwambiri;
Njira za anthu.
Kugwiritsa ntchito wowerengeka azitsamba kumathandizanso kusintha zinthu ndikupangitsa kuti cholesterol ikhale yachilendo. Kuti muchotse ma mutu wakuda, tikulimbikitsidwa kugwiritsa ntchito tiyi ndi ma decoctions motengera mankhwala azitsamba omwe amayeretsa chiwindi. Izi zikuphatikizira kulowetsedwa kwa chiuno cha rose, beets, dieelle, celandine, plantain, ndi ena. Kuti muyere khungu, tikulimbikitsidwa kugwiritsa ntchito masks opangidwa ndi dongo loyera ndi la buluu, lomwe lingagulidwe ku malo ogulitsa mankhwala.
Njira izi zimathandizira kuyeretsa chiwindi ndi magazi, kupangitsanso thupi mkati ndi kunja. Khungu limawala, mawanga azaka ndi makwinya zimatha. Zozungulira pansi pamaso zimayamba kuoneka pang'ono. Mkhalidwe wamunthu wamba umakhala bwino. Chifukwa cha machitidwe omwe amagwiritsidwa ntchito, zakudya zoyenera komanso kuchita masewera olimbitsa thupi nthawi zonse, zimatha kukhalanso ndi cholesterol m'magazi pamlingo wokwanira.
Katswiri mu kanema mu nkhaniyi adzalankhula za zisonyezo zakuchuluka kwa cholesterol yoyipa m'magazi.
