Momwe mungagwiritsire matenda a shuga a 2 omwe ali ndi wowerengeka azitsamba

Monga lamulo, mtundu wachiwiri wa matenda ashuga umayamba mwa anthu opitilira zaka 40. Izi matenda amtundu wa endocrine amapezeka motsutsana ndi maziko a kunenepa kwambiri kapena kuperewera kwa thupi m'thupi. Matendawa amakhala ndi kusokonezeka kwa kagayidwe kachakudya ndi shuga m'magazi, omwe amapezeka motsutsana ndi maziko a kuphwanya kwamphamvu kwa maselo amthupi kuti agwiritse ntchito insulin (pancreatic hormone).

Chithandizo cha matenda a shuga a mtundu wachiwiri ndi njira yovuta komanso yopikidwirapo cholinga chokwaniritsa chipukutiro, kuchepetsa magazi, komanso kupewa kukula kwa zovuta zingapo. Chithandizo cha matenda a shuga a mtundu wachiwiri omwe ali ndi mankhwala wowerengeka ndi njira yovomerezeka, yomwe ndi yowonjezera ku mankhwala azikhalidwe. Njirayi iyenera kugwiritsidwa ntchito atakambirana ndi katswiri woyenerera komanso moyang'aniridwa ndi zizindikiro za glycemia.

Chithandizo cha zakudya

Ndikosatheka kuchiritsa matenda ashuga kamodzi, komabe, kuonetsetsa kuti kuchuluka kwa shuga m'milingo yovomerezeka kuli koyenera. Njira imodzi yotsogolera ndi kudya. Akatswiri amalimbikitsa tebulo nambala 9. Mfundo zazikuluzikulu za kadyedwe:

• zakudya zophatikizika m'magawo ang'onoang'ono (osachepera 4-5 patsiku);
• kuletsa kudya kwa chakudya cham'mimba chophweka, zokonda zimaperekedwa ku zovuta "zomanga" (zowonjezera fiber, fiber);
• kukana shuga, m'malo mwake ndi zotsekemera zachilengedwe ndi zoyambira;
• makonda azakudya zamapuloteni ndi lipids za chiyambi;
• kukhalabe ndi mulingo woyenera pakati pa mapuloteni omwe adya, zakudya zamafuta ndi mafuta;
• kukana okazinga, kusuta zakudya, mbale pogwiritsa ntchito zonunkhira zambiri.

Kuwongolera Pazakudya Zathu - The Basis of Diabetes Control

Mankhwala azitsamba

Kuchiza ndi wowerengeka azitsamba kumaphatikizapo kugwiritsa ntchito mankhwala opangira mankhwala kuti athandize chidwi cha maselo ndi zimakhala kuti apange insulin, kuchepetsa glycemia ndikulimbitsa chitetezo cha mthupi.

Zitsamba zochepetsa shuga:

• mizu ya burdock;
• maluwa okhazikika;
• masamba a nyemba;
• buliberries ndi masamba;
• oman mizu
• oats tirigu.

Zida zoyipa pokonzekera infusions ndi decoctions ndi tonic zotsatira:

• ginseng;
• eleutherococcus;
• Rhodiola rosea.

Zomera zomwe zimabwezeretsa njira ya metabolic:

• mbewu za fulakesi;
• maluwa a linden;
• masamba a hypericum;
• nkhumba;
• udzu wa galu;
• masamba ndi maluwa.

Mankhwala azitsamba - kugwiritsa ntchito mankhwala othandizira ngati mankhwala

Kugwiritsa ntchito zitsamba

Chithandizo cha matenda a shuga 2 amtundu wa anthu okalamba ndi achinyamata zimaphatikizapo kugwiritsa ntchito infusions, decoctions, tinctures, mafuta ochulukirapo, timadziti kuchokera kuzomera zatsopano, ufa wa zouma zouma.

Malangizo ogwiritsira ntchito mankhwala azitsamba a matenda amtundu wa 2 ndikuti chithandizo chamankhwala azamankhwala chiyenera kuchitika moyang'aniridwa ndi adokotala ndi azitsamba. Zida zoyipa pokonzekera njira ziyenera kugulidwa ku malo ogulitsa mankhwala. Kudzikonzekereranso kumaloledwa, koma ngati wodwalayo amadziwa bwino oimira maluwa.

Ndi zomwe zimachitika mdera lanu kapena momwe thupi lanu silisintha, muyenera kusiya kugwiritsa ntchito njira zochizira ndi kupeza chithandizo kuchokera kwa katswiri woyenera.

Njira zochepetsera shuga

Nkhondo yolimbana ndi hyperglycemia ndi njira yolumikizira matenda ashuga. Otsatirawa ndi maphikidwe angapo ogwira mtima omwe adatsitsidwa kuchokera kumibadwo kupita ku mbadwo.

Uta

Momwe mungagwiritsire ntchito tsamba la bay

Chosamba ichi sichingangothandiza kuletsa mawonetsedwe a hyperglycemia, komanso kukonza zomwe wodwalayo ali nazo. Kuti muchite bwino, njira zingapo zogwiritsira ntchito zimayenera kuphatikizidwa. Ndikofunika kumwa 1 tbsp. l msuzi wamasamba pakati pa njira zomwe chakudya amapangira thupi.

Anyezi kulowetsedwa ayenera kudya. Kuti tichite izi, zonse zomwe zimayeretsedwa zimathiridwa ndimadzi ofunda. Pambuyo maola 2,5, malonda amakhala okonzeka kugwiritsidwa ntchito. Muyenera kumwa gawo limodzi mwa magawo atatu a magalasi 3-4 patsiku.

Chida chothandiza chidadziwika kuti ndiwo masamba ophika. Kuchulukitsa zotsatira zake, kusenda anyezi sikuyenera kutero. Idyani mababu 6 tsiku lonse.

Cinnamon

Izi zonunkhira sizimagwiritsidwa ntchito pongolimbitsa thupi. Imatha kuchepetsa shuga wamagazi chifukwa chakupezeka kwamafuta ofunikira, ma tannin ndi mavitamini ndi michere ina yofunikira, yomwe imakhudzanso osati dongosolo la endocrine, komanso matumbo a m'mimba, chikhodzodzo ndi ndulu.

Cinnamon - zonunkhira zabwino zomwe zimakhudza thupi la odwala matenda ashuga

Zofunika! Kuphatikiza pa zotsatira za hypoglycemic, sinamoni imatha kubwezeretsa chidwi cha maselo a thupi kulowa insulin. Zonunkhira zimatha kuwonjezeredwa pamaphunziro oyamba, mbale zam'mbali, zokomera, zakumwa.

Malangizo a shuga:

1. Kugwiritsa ntchito sinamoni ndi kefir ndi njira imodzi yothandiza kwambiri. Njira ya mankhwala sayenera upambana masiku 10. Pofuna kukonzekera chisakanizo chowonjezera, ndikofunikira kuwonjezera ndodo ya sinamoni kapena supuni ya zonunkhira zamafuta ndi kapu ya kefir (mutha kugwiritsa ntchito mkaka wophika). Ndikofunika kugwiritsa ntchito zinthu zamkaka zokhala ndi mafuta ochepa, koma osakhala opanda mafuta konse.
2. Kuphatikiza kwa zonunkhira ndi uchi. Kuti mupewe matenda amtundu wa shuga, muyenera kusungunula supuni ya tiyi ya uchi ndi 1 g ya sinamoni ufa mu theka la kapu ya madzi otentha, sakanizani. Mankhwalawa amadya pambuyo pa theka la ola. Zotsatira zake ziyenera kuledzera mofundira (zigawo ziwiri).
3. Kuti muthane ndi matenda a shuga a 2 kunyumba, muyenera kumwa tiyi ndi sinamoni tsiku lonse.

Nyemba

Njira zina zochizira matenda a shuga a 2 zimatheka ndi ma cusps a nyemba. Muli zinthu zapamwamba zama protein, ma amino acid ofunika omwe amaphatikizidwa ndi kuphatikizika kwa insulin. Kuphatikiza apo, zopangira zimakhala ndi mavitamini ndi michere yambiri, kukhalabe ndi glycemia pamlingo wovomerezeka.

Njira zina zochizira zimagwiritsa ntchito masamba a nyemba zouma. Kukonzekera kulowetsedwa kwamankhwala, muyenera kupera zinthu zofunika pa ufa. 3 tbsp. l ufa uyenera kudzazidwa ndi makapu awiri madzi otentha. Ndikofunikira kukolola kulowetsedwa madzulo. Pankhaniyi, m'mawa pamimba yopanda kanthu itha kumwa chikho ½.

Zopota za nyemba - zida zopangira mankhwala opangira mankhwala komanso kulowetsedwa kwa matenda ashuga

Njira yothandizira odwala matenda ashuga amaonanso kuti ndi decoction. Kuti aphike, 1 tbsp. Zinthu zophwanyika zosemedwa zimathiridwa mu kapu yamadzi ndikutumizidwa kusamba yamadzi. Pambuyo pa theka la ola, msuzi wotsatira ungachotsedwe, pang'ono pang'ono - kupsinjika. Tenga pakati pa chakudya chachikulu cha 1 tbsp. l

Njira zolimbana ndi insulin

Zithandizo za anthu amtunduwu zimagwiritsidwa ntchito pa matenda a shuga a 2 pofuna kupititsa chidwi cha maselo ndi minyewa yamthupi ku ma pancreatic hormone.

Chinsinsi 1

Matenda a shuga a Type 2 amatha kuthandizidwa ndi tiyi wa adyo. Kuti mupeze wothandizira wodwala, ndikofunikira kuthira mafuta oyeretsa komanso pansi pamadzi otentha (chiyerekezo - 2 cloves pagalasi lamadzi). Malondawa ali okonzeka mumphindi 30. Muyenera kumwa 2 p.m isanamwe.

Chinsinsi 2

Kugwiritsa ntchito msuzi wa beetroot. Mwatsopano wosenda muzu ayenera kuledzera kanayi pa tsiku, 50-70 ml. Njira ya mankhwala ndi masiku 30. Kenako, kupuma kumafunika panthawi yomwe zizindikiro za glycemic ziyenera kuyang'aniridwa. Mkulu wa shuga akangoyamba kukwera, mankhwalawa okhala ndi madzi a beetroot amayenera kubwerezedwanso.

Chinsinsi chachitatu

Muzu wa Horseradish uyenera kudulidwa ndi kutsanulidwa ndi yogati (chiŵerengero - 1 tbsp. L. Zopanda zatsopano pa kapu yamadzi) Yankho limatumizidwa kuti likaponyedwe m'malo abwino. Tengani supuni musanadye chilichonse mthupi.

Horseradish - chinthu chomwe chingalimbikitse chidwi cha maselo kuti apange insulin

Zofunika! Kutalika kwa chithandizo kumayendetsedwa ndi wodwalayo. Zimapitilira mpaka zinthu zitakhala bwino.

Chinsinsi 4

Konzani zosakaniza zofanana (2 tbsp. L.):

• mabulosi abulu (masamba);
• mankhwala a mabulosi (udzu);
• dandelion (masamba).

1 tbsp. l kutsanulira zinthu zosaphika kapu ya madzi otentha, kuyatsidwa moto kwa mphindi 10. Msuzi utakhazikika, yovuta ndikuwonjezera theka lagalasi katatu patsiku.

Chinsinsi 5

Phatikizani supuni ya chilichonse cha zosakaniza:

• fulakesi (mbewu);
• linden (mtundu);
• Wort wa St. John (udzu);
• dandelion (muzu);
• kareha (muzu).

Njira yakukonzekera ndi yofanana ndi zomwe tapezapo kale. Kusiyanako ndikusowa kwa kulowetsedwa kwa maola 5.

Kulimbana ndi Mavuto A shuga

Kukula kwa matendawa kumayambitsa kusokonezeka kwa magazi chifukwa cha kuwonongeka kwa mtima, kusintha kwa impso, mtima, ndi mantha. Njira zachikhalidwe zamankhwala ndi njira zochiritsira zina zimaphatikizidwanso kuti athane ndi zovuta.

Kuwonongeka kwa impso

Maphikidwe angapo omwe cholinga chake ndi kutsitsa magazi komanso kusintha kwamikodzo kwamikodzo:

• Thirani mapesi a maungu ndi madzi muyezo wa 1: 5. Valani moto, chotsani pakadutsa kotala la ola, mudzudzule, kupsinjika. Tengani 50-70 ml katatu patsiku.
• Tiyi wa Chamomile ndi mankhwala othandiza omwe ali ndi zotsatira zabwino pakugwira ntchito kwa impso, zomwe zimakhala ndi antispasmodic komanso anti-kutupa.
• Zipatso za phulusa lofiira paphiri zimathira madzi otentha. Ikani madzi osamba kwa kotala la ola limodzi. Kenako, khalani m'malo otentha kwa mphindi 60 zina. Imwani akonzekereratu masana ang'onoang'ono.

Matenda aukatswiri wowonera

Mu matenda a shuga a retinopathy, mabulosi am'mimba amadziwika kuti ndi chinthu chothandiza kwambiri. Ndikulimbikitsidwa kudya mpaka magalasi awiri a zipatso patsiku. Ndidakwanitsa kudzitsimikizira ndekha ndi mungu. Itha kugulidwa ku pharmacy, komabe, imatha kutengedwa pokhapokha ngati wodwala akukhulupirira kuti sakhudzidwa ndi chinthuchi. Tengani 1 tsp. katatu patsiku.

Blueberries - zipatso zomwe zimakhala ndi phindu pamkhalidwe wamawonedwe

Njira ina yothetsera ndikutsukiza kwa maluwa a calendula. Kuti mumuphike, muyenera kuthira zinthu zosaphika ndi madzi otentha (supuni 1 pa makapu 1.5 amadzimadzi) ndikuumirira maola 4. Mutatha kusefa, muyenera kumwa mankhwalawo pakati kapu yayitali 4 pa tsiku. Yemwe kulowetsedwa anasambitsa maso.

Kuwonongeka kwa dongosolo lamanjenje

Izi zimaphatikizapo matenda a diabetesic encephalopathy (CNS pathology) ndi neuropathy (kuwonongeka kwa mbali zopumira, makamaka malekezero apansi).

• Kugwiritsa ntchito kulowetsedwa kwa maluwa a calendula (njira yakukonzekera yalongosoledwa pamwambapa).
• Kukonzekera kwa decoction wa nettle ndi mankhwala chamomile. Kuti mupeze zopangira kuti muzisonkhanitsa, muyenera kuphatikiza zosakaniza ndi zofanana ndikusankha supuni ya osakaniza. Amatsanulidwa ndi kapu yamadzi ndikutumizidwa kusamba yamadzi kwa kotala la ola. Unikani Mphindi 30 mutachotsa chochitikacho.
• Dongo lamtambo kapena lamtambo wobiriwira, mafuta a camphor amamuthira kumapeto kwenikweni, kuzikika ndi peel ya mandimu.

Momwe mungagwiritsire matenda amtundu wa endocrine ndi nkhani ya wodwala aliyense. Komabe, tiyenera kukumbukira kuti mankhwala azikhalidwe sangathe kugwiritsidwa ntchito ngati monotherapy. Zithandizo zoterezi zimagwirizana ndi njira zachikhalidwe. Pokhapokha ngati izi zitheka ndizomwe zingatheke.