Zopangira mkaka zimawerengedwa kuti ndizofunika kwambiri kwachilengedwe; zimagwira gawo lalikulu popanga njira yoyenera yothandizira chamba cha pancreatitis. Anthu ambiri amadabwa ngati ndizotheka kudya tchizi ndi kutupa kwa kapamba, ndiye kuti, kapamba. Yankho ndi inde, popeza tchizi ndi chinthu chopangira mkaka.
Nthawi ina, wasayansi Pavlov adanena kuti mkaka ndi chinthu chabwino kwambiri chomwe chili ndi mphamvu yayikulu yochiritsa yopangidwa ndi chilengedwe chomwe. Ndipo, zoona, zinthu zonse zabwino zamkaka zimasinthidwa kukhala tchizi, ndipo zinthu zonsezi zimaperekedwa mwa mawonekedwe. Nkhaniyi iyankha funso chifukwa chomwe tchizi imalimbikitsidwa chifukwa cha kapamba.
Ubwino wa tchizi cha kapamba
Zopangira zamkaka zamtunduwu zimakhala ndi zakudya zapamwamba komanso zothandiza kuchiritsa matenda. Amakhala ndi mapuloteni ochulukirapo a nyama, omwe amathandiza kwambiri pancreatic pathologies. Kuphatikizika konse kwa mavitamini ndi mchere wamchere wopezeka mumkaka umasonkhanitsidwa mu tchizi.
Tchizi ndi malo osungira ofunikira amino acid, kuphatikizapo osowa monga lysine, methionine ndi tryptophan. Popanda mankhwala awa, ndizosatheka kubwezeretsanso ziphuphu zoyipitsidwa. Chofunika kwambiri kwa thupi ndi mapuloteni ofanana mu awo amino acid kwa mapuloteni a ziwalo zamunthu ndi zimakhala. Mapuloteni azakudya zamafuta awa amatsatira kwathunthu magawo onse omwe ali pamwambapa. Kuphatikiza apo, tchizi chimakhala ndi kuthekera kwapadera - chitha kupangira zovuta zamapuloteni omwe ali m'zakudya zina.
Mafuta amkaka ochulukirapo amakhala ndi phosphatides, omwe mu kapamba amathandizira pakuyambira kwachilengedwe ndipo amathandizira kugaya chakudya. Izi ndichifukwa choti malo osungunuka a mafuta amkaka ndi otsika, kotero amafulumira, mosavuta komanso pafupifupi kulowa kwathunthu m'thupi la munthu.
Komanso, tchizi panthawi yowonjezera pancreatitis imaloledwa chifukwa imakhala ndi mavitamini ambiri, omwe amatchedwa zinthu zamoyo. Ili ndi mavitamini onse omwe amatsimikizira magwiridwe antchito a kapamba.
Ubwino wa tchizi ndi kuphatikiza kwamankhwala othandizira amathandizira kununkhira kwake komanso zosangalatsa, zomwe zimapangitsa kuti munthu azikhala ndi chidwi, zimathandizira kutulutsidwa kwa madzi a m'mimba mu kuchuluka kofunikira, komwe kumalola kuyamwa kwina kwa zakudya zina.
Madokotala odziwika bwino ambiri azachipatala amalimbikitsa kuti odwala awo omwe ali ndi pancreatitis achulukitse zakudya zawo ndi tchizi, makamaka ngati moyo wawo umafunikira mphamvu zambiri. Tchizi zimakhala ndi mchere wamitundu ingapo wambiri ndi mapuloteni, omwe ndiofunikira kwambiri matenda a kapamba. 150 magalamu a mankhwala tsiku lililonse amakhala okwanira kukhutiritsa kufunika kwa mchere wamchere.
Kumbukirani kuti ndi kapamba, si mitundu yonse ya tchizi yomwe imaloledwa. Ngati kapamba adayamba kupaka, ndiye kuti mafuta ochulukirapo, amchere, onunkhira kapena oswedwa sangamwe, chifukwa amachititsa kuti ma enzymes apangidwe kwambiri mu gland iwowo, zomwe zingayambitse kuwonongeka kwa ntchito yake, kuphatikiza apo, tchizi sichiletsa kuchiritsa kwa kapamba ndi mankhwala, chilichonse chiyenera kukhala zovuta.
Kirimu tchizi
Ngati tikufanizira tchizi chosinthidwa komanso cholimba, ndiye kuti choyambirira m'thupi la munthu chimalowa pafupifupi. Koma, ngakhale izi, tchizi chokonzedwa sichikulimbikitsidwa ndi kapamba, chifukwa imakhala ndi sodium chloride ndi mchere wina, mitundu yosiyanasiyana ndi zonunkhira.
Izi zonse zimakhudzana ndi ntchito ya kapamba, odwala komanso athanzi, ndipo zimayambitsa kukokoloka kwa matenda. Chifukwa chake, mu pancreatitis pachimake, tchizi chokonzedwa sichingatengedwe ngati chakudya, ngakhale ngati ndi mbali ya mbale zina.
Brynza
Tchizi zamtunduwu zimatha kudyedwa ndi kapamba popanda mantha chifukwa cha thanzi lake. Brynza ali ndi nthawi yayifupi yokalamba ndipo alibe lakuthwa kwambiri.
Muyenera kungoonetsetsa kuti mulibe mchere wambiri. Katundu wamkaka uyu amalowetsedwa bwino ndi thupi ndipo samachulukitsa matenda a kapamba.
Tchizi zimakhala ndi mafuta ochepa, zomwe ndizofunikira kwambiri kapamba, pancreatitis yayikulu komanso matenda.
Tchizi cha Adyghe
Tchizi zamtunduwu zimalimbikitsidwanso kuti azigwiritsidwa ntchito ndi kapamba. Tchizi cha Adyghe chimakhala ndi mafuta pang'ono, ndipo chimatengedwa bwino m'thupi la munthu.
Kuphatikiza apo, tchizi chamtunduwu sichigwira ntchito pazakudya zotsekemera, chifukwa chake chimatha kudyedwa modekha, ndipo sipangakhale kuchulukitsa kwa matendawa ndi kugwiritsidwa ntchito kwake.
Ngakhale tchizi cha Adyghe chimakhala ndi kukoma kwabwino kwambiri komanso chofewa, chomwe chimapereka lingaliro kuti chitha kudyedwa pamaso pa kapamba, ndipo popeza ndi zinthu zamkaka, yankho ndi lakuti ngati pali tchizi cha kanyumba cha pancreatitis.
Pancreatitis ya mafuta ochepa
Ndi matendawa, zakudya zomwe zimakhala ndi mafuta ambiri sizabwino.
Ndikofunika kukumbukira kuti mafuta azinthu zamafuta awa sayenera kupitirira 30%. Komanso, zizindikiro za kuwonongeka kapena kuyanika siziyenera kuwonekera pa tchizi.
Mitundu ya tchizi yamafuta ochepa imaphatikizapo izi:
- Tofu (soya tchizi).
- Ricotta
- Gaudette.
- Chechil.
- Feta ndi ena.
Akatswiri azachipatala ambiri ndi akatswiri azakudya azindikira kuti kuphatikiza tchizi chamafuta ochepa mulimonse mulibe vuto lililonse pakuchita kwa kapamba ndi kapamba, motero mutha kugwiritsidwa ntchito mopanda mantha thanzi lanu.
