Mtengo wa mabulosi ndi wa banja la mabulosi. Izi zikufotokozera dzina lake lachiwiri - mabulosi. Mabulosi amapereka zipatso zodziwikirika zomwe zimakoma kwambiri, koma zimagwiritsidwanso ntchito ngati mankhwala.
Ndi matenda a shuga a mellitus 1 ndi 2, mabulosi saletsa. Zipatso za buluu zimatha kukhala chakudya chambiri, kwinaku zikukwaniritsa ndikusowa kwa china chake chokoma ndi chokoma. Ndipo maubwino ndi kuvulaza ndi chiani kuchokera ku lingaliro lazachipatala?
Chidziwitso chothandiza: Mabulosi amabwera m'mitundu iwiri yayikulu - yoyera ndi yoyera. Zotsirizirazi sizabwino kwambiri. Koma mbali inayo, ma organic acid omwe amapezeka m'mimba mwake amathandizira kuti mavitamini azigwiritsidwa ntchito pazinthu zina, azilimbitsa pakamwa, komanso zimapangitsa chitetezo chokwanira.
Mabulosi mu shuga - mapindu
Thupi laumunthu limakhala ndi mavitamini omwe amathandizira kutsekeka kwa glucose ndikupanga mahomoni. Vitamini B wochokera ku gulu lotchedwa riboflavin amatanthauza izi.
Ndiamene amakhala ndi mabulosi ambiri.
Mabulosi angagwiritsidwe ntchito pokonzekera infusions mankhwala ndi decoctions, tiyi, zakumwa za zipatso, compote kapena kissel. Ndi matenda ashuga, pafupifupi gawo lililonse la mbewu ndilothandiza:
- Zipatso ndi impso;
- Masamba ndi mphukira;
- Bark ndi mizu.
Mabulosi samataya katundu wake mu mawonekedwe owuma. Makungwa a mtengowo amasungidwa bwino pamalo ouma kwa zaka zitatu, ndipo maluwa owuma ndi zipatso atha kusungidwa kwa nthawi yoposa chaka. Impso za chomerazi, zomwe zimagwiritsidwa ntchito kuphika tiyi yomwe imathandiza kwambiri matenda ashuga amtundu wachiwiri, amasungidwa osaposa miyezi 12.
Ndikofunikira kudziwa: zopindulitsa za zipatso za mabulosi zimatsimikiziridwa kokha ndi mtundu wachiwiri wa shuga. Ndi mtundu woyamba wa shuga, zipatso zitha kuphatikizidwa m'zakudya, sizivulaza, koma musayembekezere kuwachiritsa.
Malinga ndi momwe alili, mabulosi ali ofanana ndi mavwende: kukoma kwa mabulosi ndiwokoma, koma kumatha kutsika kwambiri magazi. Mankhwala, omwe angakhazikitse izi, zipatso zake, maluwa kapena gawo lina lililonse, sizipangidwa. Koma pali maphikidwe ambiri owerengeka.
Kugwiritsa ntchito, mutha kukonza mankhwala abwino a matenda ashuga kunyumba. Ndipo nthawi yomweyo amasinthanso zakudya zochepa za anthu odwala matenda ashuga.
Mabulosi muzu msuzi
Kumwa koteroko kumathandizira thanzi la odwala matenda ashuga ndikuwonjezera zotsatira za mankhwala ena. Kuphika ndi kosavuta.
- Supuni ya tiyi youma ndi yosemedwa kapena pansi ya mtengo uyenera kuthiridwa ndi kapu imodzi yamadzi otentha;
- Ikani osakaniza pa kutentha kwapakatikati, lolani kuwira;
- Kuphika kwa mphindi pafupifupi makumi awiri, ndiye kuti uzimitsa kutentha;
- Valani mbale ndikuumiriza msuzi kwa ola limodzi.
Mafuta osasefedwayo akukakamizidwa kuti azimwedwa katatu patsiku mugalasi. Njira ya mankhwalawa imachokera ku milungu 4 mpaka 8.
Mabulosi amadzi ndi uchi ngati mankhwala
Ndipo Chinsinsi ichi ndichabwino munjira zonse. Zosakanikirana zomwe zimagwiritsidwa ntchito zitha kugwiritsidwa ntchito ngati chakudya chodziyimira pawokha komanso chokoma kwambiri pakati pa zakudya zazikulu, kapena kuwonjezera pa kadzutsa, nkhomaliro, chakudya chamadzulo. Pafupifupi mchere. Komanso ndi achire.
Madokotala amalangiza kuti achite izi:
- Kanikizani kapu yatsopano kucha mabulosi zipatso kudzera sume yabwino.
- Phatikizani chifukwa chakudyacho ndi zamkati ndi supuni yatsopano ya maluwa.
- Mutha kumwa osakaniza pompopompo, ngati ndichakudya, mumapeza kapu imodzi. Kapena m'magawo ngati ndi chakudya chamasana komanso chamadzulo.
Malangizo: onse infusions, decoctions, timadziti ndi tiyi, opangidwa ndi manja athu kuchokera ku zinthu zachilengedwe, ayenera kumamwa tsiku limodzi. Kupanda kutero, adzataya katundu wawo wamtengo wapatali ndipo amabweretsa mavuto m'malo mopindulitsa.
Mulberry mtengo tincture a shuga
Chida ichi chidakonzedwa pafupifupi mwanjira yomweyo monga decoction wa mizu. Ingogwiritsani ntchito masamba atsopano, achinyamata ndi mabulosi a mabulosi.
- Choyamba muyenera kukonza zida zazikulu. Mphukira ndi nthambi zazing'ono zimadulidwa, masamba amachotsedwa - amatha kusiyidwa kuti akonze mankhwala ena. Nthambi zomwe zimadulidwamo sizimaposa masentimita 3. Kenako zimayambira zimayenera kuti ziume kwa masiku angapo m'chipinda cholowa bwino;
- Kuti mupange kutumiza kamodzi kwa tincture, muyenera masamba owuma a 3-4. Amathiridwa ndimiyala iwiri yamadzi ozizira ndikuwotchedwa;
- Madzi akaphika, moto umachepa. Konzani zosakaniza kwa mphindi zosachepera 10;
- Msuzi umachotsedwa pamoto, wokutidwa ndi chivindikiro ndikuumiriza mpaka kuzizira. Kenako madziwo amasefa bwino kudzera m'magulu angapo a gauze.
Tincture waledzera m'magawo ang'onoang'ono tsiku limodzi. Kupitiliza chithandizo kumalimbikitsidwa osachepera milungu itatu.
Kenako kupuma kumachitika kwa milungu iwiri, pambuyo pake chithandizo ndi mabulosi
Masamba a mabulosi ndi ufa wa masamba
Ndi anthu ochepa omwe amadziwa kuti chomera ichi ndi chofunikira kwambiri pamtundu wa ufa womwe umatha kuwonjezeredwa mu mbale iliyonse. Kukoma kwake sikulowerera ndale, ndipo mphamvu zakuchiritsa ndizofanana ndi zipatso zatsopano. Ufa ndiwopindulitsa chifukwa umatha kukonzedwanso kamodzi pachigawo chachikulu ndikugwiritsa ntchito zaka zingapo.
Palibe chifukwa chongotaya nthawi, kuwumirira ndikumasefa mankhwalawo - ingowaza osakaniza ndi msuzi kapena mbale yam'mbali. Kuphatikiza apo, ndikothekera kutenga ufa wa mabulosi ndi inu panjira kapena kuntchito.
Pophika, masamba ndi masamba amtengowo amagwiritsidwa ntchito. Ayenera kutsukidwa, kenako ndikuyala limodzi ndi pepala ndi kupukutidwa pamalo otentha, koma abwino. Zida zowoneka bwino zimayenera kuunjikiridwa ndikusinthidwa nthawi ndi nthawi. Masamba ndi masamba akapendekeka, pukutirani ndi zala zanu.
Zosakanikirana zimasinthidwa ku galasi lowuma kapena tini ndi chivindikiro cholimba. Ngati ufa uwuma, ndiye kuti wataya zabwino zake. Amagwiritsidwa ntchito monga zokometsera tsiku lililonse, mlingo wa tsiku ndi tsiku uyenera kukhala supuni 1-1,5.
Tiyi wa masamba a mabulosi
Kupanga tiyi ndikosavuta, koma popeza masamba okha ndi omwe amagwiritsidwa ntchito, njira yochiritsira iyenera kukhala nyengo, kuyambira kumapeto kwa kumapeto kwa mvula mpaka kumayambiriro kwa nyengo.
- Sankhani masamba angapo a mabulosi, ndi kuwatsuka, kusambitsa madzi ndikudula pang'ono ndi mpeni.
- Pindani masamba mu teapot kapena thermos ndikutsanulira lita imodzi yamadzi otentha. Mutha kuphika osakaniza kwa mphindi zisanu osamba madzi. Ndipo mutha kungovala mwamphamvu, kukulunga ndi kukakamira maola angapo.
- Finyani tiyi kudzera mu strainer yabwino, itha kumizidwa ndi uchi.
Kumwa kuyenera kuledzera mofundira kapu yaying'ono pamimba yopanda kanthu, osapitilira mphindi 30 asanadye. Mwambiri, tiyi wa matenda ashuga ndi lingaliro losangalatsa kwambiri, osati kuchokera kwa mabulosi.
Mabulosi zipatso tincture
Ichi ndi Chinsinsi chotchuka kwambiri, chosavuta komanso chotsika mtengo, kugwiritsa ntchito kwake komwe kwayesedwa ndikuwatsimikizira pochita.
- Muzimutsuka ndi kuwaza supuni ziwiri za mabulosi;
- Wiritsani kapu yamadzi, kutsanulira mu mabulosi puree;
- Finyani zosakaniza kwa maola 3-4, ndiye kuti muvutike ndi kumwa.
Tincture waledzera pang'onopang'ono, m'malo ochepa, panthawi. Mutha kuwonjezera kuchuluka kwake ndikukonzekera kulowetsedwa kwakukulu tsiku lonse. Koma koposa zonse ndikofunikira kuphika.
Madokotala amalangizidwa kuti asakanikize tincture ndi zakumwa zina, makamaka ndi tiyi wamba, popeza zimakhala ndi tannin yambiri. Ndipo thunthu limachotsera machiritso a mabulosi.
Kunyumba, mumathanso kuphika zakudya, zakudya zonona ndi mafuta osokoneza bongo. Koma pankhaniyi, muyenera kuwerengetsa mosamala zopatsa mphamvu zopatsa mchere.
