Mtundu wachiwiri wa matenda ashuga: Zokhudza kugonana

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Kafukufuku wazaka zambiri wazokhudza kulumikizana kwa mtundu wachiwiri wa matenda ashuga ndi zomwe amakonda mwa akazi atsiriza kumaliza. Zinapezeka kuti chiopsezo chotenga matendawa kwa azimayi ogonana amuna kapena akazi okhaokha ndi pafupifupi 30% kuposa azimayi omwe ali ndi chikhalidwe chogonana, ndipo pali chifukwa chomveka chotsimikizira izi.

Zomwe zimayambitsa matenda a shuga a 2

Zambiri zomwe zimayambitsa matenda a shuga zimayenderana ndi zizolowezi zoyipa komanso mavuto am moyo.zomwe zimatha kusinthidwa.

Mwachitsanzo, kuchuluka kwa masewera olimbitsa thupi, kudya mokwanira komanso kufunitsitsa kulemera wathanzi kumatha kuchepetsa ngozi. Zina, monga fuko kapena mtundu, ndizovuta kusintha, komabe ndikofunikira kudziwa za iwo kuti muthe kuyendetsa kagayidwe kanu moyenera komanso panthawi yake. Anthu omwe achibale awo anali ndi matenda ashuga kapena amene ali ndi vuto lotere, komanso omwe ali ndi matenda a mtima kapena omwe ali ndi stroke, nawonso ali pachiwopsezo.

Kafukufuku watsopano wa Heather Corliss, pulofesa ku San Diego State University of California's Graduate School of Public Health, akusonyeza kuti malingaliro azogonana ayenera kuonedwanso ngati imodzi mwazinthu zowopsa za matenda ashuga mwa akazi. Zotsatirazi zidasindikizidwa mu magazine olemekezeka azachipatala a Diabetes Care.

Zomwe phunziroli lidawonetsa

Phunziroli, lomwe cholinga chake chinali kuzindikira zowopsa zazikulu zopezeka ndi matenda akuluakulu azimayi, adapezekapo anthu 94250. Mwa awa, 1267 adadzitcha oyimira gulu la LGBT. Kumayambiriro kwa phunziroli, lomwe linayamba mu 1989, onse omwe anali nawo anali kuyambira 24 mpaka 44 zaka. Kwa zaka 24, zaka ziwiri zilizonse, mkhalidwe wawo unkayesedwa matenda ashuga. Poyerekeza ndi odwala omwe si amuna kapena akazi okhaokha, Chiwopsezo cha matenda ashuga mwa akazi amisala ndi akazi ogonana mosiyanasiyana anali 27% kuposa. Ndipo zinaonekanso kuti matendawa amapezeka pafupifupi. Kuphatikiza apo, chiwopsezo chachikulu choterechi chikuyenera kuphatikizidwa ndi cholozera chachikulu cha thupi.

Zomwe zili zonse chifukwa cha kupsinjika kowonjezereka

Asayansi akuti: “Popeza kuti azimayi omwe ali ndi chidwi chokhala ndi vuto logontha amatha kukhala ndi zaka pafupifupi 50 mpaka atakwanitsa zaka 50, ndipo atha kukhala ndi moyo wawutali kuposa matenda ena omwe azimayi ena amatenga nawo pambuyo pake, Adzakhala ndi zovuta zambiri kuposa azimayi omwe si amuna kapena akazi okhaokha. "

Corliss ndi anzawo amatsimikizira kuti imodzi mwa mfundo zazikuluzikulu za kupewa matenda a shuga m'gululi la azimayi ndikuchotsa nkhawa tsiku ndi tsiku.

"Pali zifukwa zokayikira kuti amayi omwe ali ndi akazi awiri komanso azimayi ambiri amakhala ndi vuto la matenda osachiritsika, makamaka matenda ashuga, chifukwa ndiwotheka kwambiri kuposa azimayi omwe si amuna kapena akazi okhaokha kukhala ndi zinthu zoyambitsa kukhala onenepa kwambiri, osuta fodya komanso uchidakwa. ndi kupsinjika. "

Olemba kafukufukuyu akuwonetsa kuti, mwa zina, tsankho komanso kukakamizidwa m'maganizo komwe azimayi awa amawonekera sikukhudza thanzi lawo ndikuwonjezera zovuta za zovuta zosiyanasiyana. "Zachidziwikire, kwa azimayi awa ndi magulu, monga ena, pofuna kupewa matenda a shuga, ndikofunikira kukonza zinthu monga masewera olimbitsa thupi, kukhala phee, kusowa zakudya m'thupi, koma sizokwanira."

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