Ndi matenda amtundu wa 2 shuga, zosokoneza mu kagayidwe kachakudya ka thupi zimachitika, chifukwa chomwe shuga m'magazi amakwera. Komabe, ndi mtundu wamtunduwu, wodwalayo samadalira insulini, chifukwa kapamba wake amapanga timadzi tambiri.
Vuto ndilakuti maselo amisempha sazindikira insulin.
Zizindikiro zazikulu za hyperglycemia:
- kufooka
- ludzu
- kugona
- chilakolako chabwino;
- kulemera mwachangu.
Nthawi zambiri, matenda ashuga amtundu wa 2 amakula pambuyo pa zaka 40 mwa anthu omwe amamwa mowa mwauchidakwa komanso mwa omwe samalamulira zakudya zawo, zomwe zimatha zakudya zovulaza komanso zamatumbo ambiri. Komanso, kuyambika kwa matendawa kumawonjezeka panthawi yapakati komanso kusamba.
Chithandizo cha matendawa chimatengera gawo la njira yake. Poyamba, ntchito zolimbitsa thupi zokwanira komanso mankhwala othandizira kudya, pagawo lachiwiri, mankhwala othandizira odwala amagwiritsidwa ntchito, ndipo milandu yapamwamba, kuwonjezera pa mankhwala, insulin ndiyofunikira. Komabe, ndizotheka kugwiritsa ntchito maphikidwe a anthu, makamaka, masamba nyemba, kuti muchepetse shuga?
Kodi nyemba zabwino bwanji kwa odwala matenda ashuga?
Ubwino waukulu wa malonda si wapamwamba GI - 15 mayunitsi. Chifukwa chake, masamba oyera nyemba zamtundu wa 2 wa shuga amagwiritsidwa ntchito nthawi zambiri.
Kuphatikiza apo, mumtundu wamtunduwu pali arginine - amino acid yomwe imafanizira kupanga kwa insulin. Chifukwa chake, mankhwalawa wowerengeka poyambira kukula kwa matenda a shuga amatha kusintha m'malo mwa mankhwala.
Kuphatikiza apo, kugwiritsa ntchito masamba a nyemba mu shuga kumapangitsa ntchito ya ziwalo zambiri ndi machitidwe, chifukwa cha kuchuluka ndi ntchito:
- magnesium - imalimbitsa mtima ndi mitsempha yamagazi;
- lecithin - ndiye zida zomanga maselo;
- dextrin - CHIKWANGWANI;
- mkuwa - imayendetsa njira za metabolic;
- tyrosine - imathandizira pa NS;
- potaziyamu - imapereka ntchito yofunika kwa zofewa za thupi lonse;
- betaine - yabwino kwa chiwindi;
- nthaka - zolimbana ndi matenda osiyanasiyana;
- tryptophan - imathandizira kugona ndikuwongolera chisangalalo;
- Mavitamini a B - onetsetsani magwiridwe antchito onse a ziwalo ndi machitidwe.
Nyemba zosokoneza shuga zimathandizira kuchepetsa kuchuluka kwa shuga m'magazi, kupititsa patsogolo kuthana ndi poizoni, kuchepetsa magazi komanso kukhala ndi antibacterial.
Komanso, kugwiritsa ntchito mankhwalawa pafupipafupi kumachepetsa chiopsezo chokhala ndi mavuto a shuga, kuphatikizapo matenda opatsirana komanso kutupa.
Maphikidwe a Mankhwala a Bean Sash
Pali njira zambiri zogwiritsira ntchito nthito za mankhwala am'magazi mu mankhwala azikhalidwe, koma nthawi zambiri amapanga decoction. Chifukwa chake, anthu omwe ali ndi shuga yayikulu ayenera kudziwa momwe angapangire ndikumwa mankhwalawa.
Chifukwa chake, ndi matenda a hyperglycemia, mutha kugwiritsa ntchito chida chotsatira: 4 tbsp. l 1 lita imodzi ya madzi otentha amathiridwa pamiyendo ndikuikiriridwa kwa maola 24. Kulowetsedwa ayenera kuledzera 0,5 makapu musanadye.
Kuti matenda a shuga achulukane kwa maola 7, tiyi wina wapadera ayenera kutululidwa. Mwa izi, 15 g yaiwisi amathiridwa ndi madzi otentha (200 ml) ndi kuwiritsa kwa mphindi 15. Kenako msuzi umachotsedwa mu chitofu, utakhazikika, umasefedwera ndikuwotatu katatu patsiku kuchuluka kwa 2 tbsp. l nthawi.
Komanso, kotero kuti palibe kuchuluka kwa shuga, 3 tbsp. l 450 ml ya madzi otentha amathiriridwa pamtunda, ndiye kuti chilichonse chimathiridwa mu thermos ndikuumirira maola 6. A decoction angathe kumwedwa mosasamala chakudya, 0,5 chikho katatu patsiku.
Chithandizo cha matenda a shuga nthawi zambiri chimaphatikizapo kutenga nyemba zoyera. Kukonzekera mankhwalawa, kupera 30 g yaiwisi, kutsanulira 1.5 stack. madzi ndikusamba madzi osamba. Chilichonse chithupsa kwa maola ¼, kunena, kuzizira komanso kusefa. Msuzi wokonzedwa umatengedwa theka la ola musanadye 3 r. 0,5 chikho patsiku.
Kuphatikiza apo, tsamba la nyemba mu shuga limatha kuphatikizidwa ndi zinthu zina zopindulitsa. Mankhwala othandizira omwe amawonjezera chiwopsezo cha maselo kuti agwire insulin amatanthauza kugwiritsa ntchito zinthu zotsatirazi:
- flaxseed (25 g);
- nyemba nyemba (50 g);
- masamba a mabulosi abulu (25 g);
- udzu wa oat (25 g).
Ndi chizolowezi kumiza zigawo zonse ndi 600 ml ya madzi otentha, ndikusiya chilichonse kwa mphindi 25. Mankhwalawa aledzera 3 r. tsiku limodzi mwa magawo atatu agalasi. Koma kumbukirani kuti kuchuluka kwa madera komwe kumadzetsa mavuto ambiri, choncho musanamwe mankhwala ena, muyenera kuonetsetsa kuti wodwalayo alibe zotsutsana.
Komanso, mtundu wachiwiri wa matenda a shuga umalandiridwa ndi mankhwala malinga ndi masamba a mabulosi ndi masamba a nyemba. Luso. l zosakaniza zosankhidwa zimathiridwa ndi madzi otentha (makapu awiri). Kenako amathira chilichonse posamba madzi kwa mphindi 5, ndipo pambuyo pake amathira mu thermos, pomwe amayenera kuphatikizidwanso kwa maola ena 1.5. Kenako chinthucho chimasefa ndipo chimatengedwa mphindi 15. pamaso chakudya kuchuluka kwa 120 ml.
Masamba a Blueberry, nettle, mizu ya dandelion ndi nyemba zosenda nyemba (ma supu 2. Sipuni) zimayikidwa mu chidebe cha enamel, kutsanulira 450 ml ya madzi otentha ndikuyatsidwa moto kwa mphindi 10. Pambuyo pa izi, kulowetsedwa kumakhazikika ndikuti kuchepetsedwa ndi 1 tbsp. madzi. Mankhwala amatengedwa kanayi pa tsiku, 100 ml.
Komanso, ndi mtundu wachiwiri wa matenda ashuga, gulu la zinthu zotere limakonzedwa motere:
- munda wamahatchi (magawo atatu);
- nyemba nyemba (1);
- bearberry (5);
- nestus muzu (3);
- chakuda (3).
Zosakaniza zouma zimathiridwa ndi lita imodzi ya madzi otentha, ndikumalimbikira kwa theka la ola ndikusefa. The kulowetsedwa wotengedwa sikuti amangochotsa chizindikiro cha hyperglycemia, komanso kumathandizira magwiridwe antchito a impso.
Kuti muthane ndi hyperglycemia, muyenera kutenga supuni imodzi yotsekemera ya masamba a oats, masamba a nyemba, maluwa a elderberry, mizu ya burdock ndi masamba a mabulosi. Kenako zigawo zonse ziyenera kusakanikirana, kutsanulira 3 tbsp. kuthira madzi ndikuwumirira mphindi 10 pakusamba kwa nthunzi.
Kenako, kulowetsedwa kumayikidwa mu thermos kwa ola limodzi, kenako kumwa 8 pa tsiku kwa chikho ¼.
Malangizo pazogwiritsira ntchito nyemba za nyemba
Pochiza matenda a hyperglycemia, ndi zida zouma zokha zomwe ziyenera kugwiritsidwa ntchito. Kupatula apo, nyemba zobiriwira zimayambitsa kupesa m'matumbo. Komanso, zipolopolo za ndimu zosapsa zimadziunjikira poizoni.
Zojambula zachilengedwe sizitha kusungidwa kwanthawi yayitali. Chifukwa chake, ndikofunikira kukonzekera chakumwa chatsopano tsiku lililonse. Ndipo atatha maphunziro a milungu itatu, nthawi zonse muyenera kupuma masiku 10.
Zoyipa zogwiritsa ntchito nyemba za ma nyemba ndi:
- nyemba ziwengo;
- mimba ndi mkaka wa m`mawere;
- hypoglycemia mu shuga.
Ndikofunika kudziwa kuti simungawonjezere shuga ku broths kapena kuphatikiza kudya kwawo ndi zakudya komanso maswiti. Kupatula apo, izi zitha kuyambitsa zosiyana.
Kuphatikiza pa decoctions, ndimatenda a shuga, ma legamu amatha kugwiritsidwa ntchito kuphika mbale zingapo. Mwachitsanzo, nyemba za mphodza ndi nyama ndi prunes kapena kuwonjezera pa saladi yamasamba.
Komabe, pali zotsutsana ndi kudya zakudya zotere - izi ndi zosagwira m'mimba. Koma kuphatikiza kwa gasi kumalepheretsedwa, chifukwa, ndisanafike kuphika, ndimakhazikika mankhwalawa kwa maola awiri m'madzi, momwe anawonjezera mchere.
Ndemanga za anthu odwala matenda ashuga zimatsimikizira kuti nyemba za nyemba ndi chinthu chofunikira komanso chothandiza chomwe chimapangitsa kuti shuga m'magazi akhale. Komabe, kugwiritsidwa ntchito bwino kwa mankhwala opangira mankhwala amtunduwu kumamveka pokhapokha masiku 90-120 a chithandizo chokhazikika. Zotsatira zake, njira za metabolic zimayenda bwino, komanso kutsata kwa shuga kumakhazikika.
Momwe mungachiritsire matenda a shuga mothandizidwa ndi mapiko a nyemba afotokozedwa ndi katswiri muvidiyoyi.
