Magazi a shuga pa glucometer: ayenera kuyeza kangati patsiku?

Ndi matenda a shuga, odwala amafuna muyezo wa tsiku ndi tsiku wa shuga ndi magazi a kunyumba. Izi zimathandiza kuti odwala matenda ashuga asachite mantha ndipo amapereka chiwonetsero chokwanira pa thanzi.

Magelu mwa anthu wamba amatchedwa shuga. Nthawi zambiri chinthuchi chimalowa m'magazi kudzera mu chakudya. Chakudya chikamalowa m'matumbo, chakudya cha thupi chimayamba m'thupi.

Pokhala ndi shuga wambiri, kuchuluka kwa insulin kumatha kuwonjezeka kwambiri. Ngati mulingo wambiri, ndipo munthu akudwala matenda ashuga, thupi limalephera kupirira, chifukwa cha matenda a shuga.

Kodi shuga mumagazi ndi chiyani akamayezedwa ndi glucometer

Mthupi lililonse laumunthu, kagayidwe kake kamakhala kamodzimodzi. Kuphatikiza shuga ndi chakudya chamagulu amathandizanso pochita izi. Ndikofunikira kwambiri kuti thupi lizikhala ndi shuga. Kupanda kutero, mitundu yonse ya zovuta pantchito ya ziwalo zamkati zimayamba.

Ndikofunikira kuti anthu omwe apezeka ndi matenda a shuga azitha kuyeza shuga ndi glucometer kuti adziwe ngati alipo. Glucometer ndi chida chapadera chomwe chimakuthandizani kuti mudziwe kuchuluka kwa shuga m'magazi.

Mukalandira chisonyezo chokhazikika, mantha sofunikira. Ngati mita pamimba yopanda kanthu ikusonyeza ngakhale kuchuluka kwamphamvu m'magazi a shuga, muyenera kulabadira izi ndikuchitapo kanthu kuti muchepetse kukula kwa matenda.

Kuti muchite izi, ndikofunikira kudziwa ma algorithm ofufuza komanso momwe ambiri amavomerezera kuchuluka kwa shuga m'magazi a munthu wathanzi. Chizindikiro ichi chinakhazikitsidwa m'zaka zapitazi. Pakuyesera kwasayansi, zidapezeka kuti kuchuluka kwa anthu athanzi komanso anthu omwe amapezeka ndi matenda ashuga ndiosiyana kwambiri.

Ngati shuga yamagazi ayesedwa ndi glucometer, chizolowezichi chidziwike, kuti zitheke, tebulo lapadera lomwe limalemba njira zonse zomwe zingakhalepo kwa odwala matenda ashuga.

1. Pogwiritsa ntchito glucometer, shuga m'magazi pamimba yopanda matenda ashuga amatha kukhala 6,3.3 mmol / lita, mwa munthu wathanzi chizindikiro ichi chili pakati pa 4.2 mpaka 6.2 mmol / lita.
2. Ngati munthu wadya, kuchuluka kwa shuga kwa odwala matenda ashuga kumatha kuchuluka mpaka 12 mmol / lita; mwa munthu wathanzi, mukamagwiritsa ntchito glucometer, chisonyezo chomwecho sichikwera pamwamba pa 6 mmol / lita.

Zisonyezero za glycated hemoglobin mu shuga mellitus ndizosachepera 8 mmol / lita, anthu athanzi ali ndi kuchuluka kwa 6.6 mmol / lita.

Kodi glucometer amayeza chiyani

Ndi glucometer, mutha kumadziwa za shuga. Chipangizochi chimapangidwa makamaka kwa odwala matenda ashuga omwe ayenera kumwa miyezo ya glucose tsiku lililonse. Chifukwa chake, wodwalayo safunikira kupita kuchipatala tsiku lililonse kuti akayezetse magazi mu labotale.

Ngati ndi kotheka, chipangizo choyezera chimatha kunyamulidwa ndi inu, mitundu yamakono ndi yaying'ono kukula, ndikupangitsa kuti chipangizocho chikwanire mosavuta muchikwama kapena m'thumba. Wodwala matenda ashuga amatha kuyeza shuga wamagazi ndi glucometer nthawi iliyonse, komanso panthawi yovuta.

Opanga amapereka mitundu yosiyanasiyana ndi mawonekedwe osazolowereka, ntchito zosavuta. Chokhacho chingabwezere ndalama ndi kuwononga ndalama zomwe zingagwiritsidwe ntchito - zingwe zokulirapo ndi zingwe, makamaka ngati muyenera kuyeza kangapo patsiku.

• Kuti muzindikire kuchuluka kwa shuga m'magazi, muyenera kuyeza miyezo ya magazi masana. Chowonadi ndi chakuti kuchuluka kwa shuga m'magazi kumasintha tsiku lonse. Usiku, amatha kuwonetsera nambala imodzi, ndipo m'mawa - wina. Kuphatikiza deta zimatengera zomwe wodwala matenda ashuga adadya, zolimbitsa thupi zake ndi zomwe zili muzochitika za wodwalayo.
• Madokotala endocrinologists, kuti awone momwe wodwalayo alili, nthawi zambiri amafunsa momwe anamvera maola angapo chakudya chatha. Malinga ndi izi, chithunzi chachipatala chimapangidwa ndi mtundu wina wa matenda ashuga.
• Pakuyeza kwa shuga m'magazi a labotale, plasma imagwiritsidwa ntchito, izi zimakupatsani mwayi wofufuza wowonjezera. Ngati kuchuluka kwa glucose ndi 5.03 mpaka 7.03 mmol / lita imodzi pamimba yopanda plasma, ndiye kuti mukamayang'ana magazi a capillary, manambala awa azikhala 2,5-4.7 mmol / lita. Maola awiri mutatha kudya kumapeto kwa plasma ndi magazi a capillary, manambala azikhala ochepera 8.3 mmol / lita.

Kuyambira lero pakugulitsa mutha kupeza zida zomwe zimagwiritsa ntchito chizindikiro ngati plasma. Chifukwa chake, ndi magazi a capillary, pogula glucometer, ndikofunikira kudziwa momwe chipangizo choyezera chimapangidwira.

Ngati zotsatira za phunziroli zikwera kwambiri, adotolo azindikira prediabetes kapena matenda osokoneza bongo, kutengera zizindikiro zake.

Kugwiritsa ntchito glucometer kuyeza shuga

Zida zoyezera zofanana ndi chida chaching'ono zamagetsi chokhala ndi chophimba, komanso mawonekedwe a mizere yoyeserera, cholembera cholumikizira ndi lansiti, chivundikiro chonyamula ndi kusungira chida, buku lamalangizo, ndi khadi la chitsimikizo nthawi zambiri zimaphatikizidwa.

Musanapange mayeso a shuga m'magazi, sambani m'manja ndi sopo ndi madzi ndikawapukuta ndi thaulo. Mzere woyezera umayikidwa mu bokosi lamiyala yamagetsi malinga ndi malangizo omwe aphatikizidwa.

Pogwiritsa ntchito chogwiriracho, chopumira chaching'ono chimapangidwa kumapeto kwa chala. Dontho la magazi limayikidwa pamwamba pa mzere woyeserera. Pambuyo masekondi angapo, mutha kuwona zotsatira za kafukufuku paziwonetsero za mita.

Kuti mupeze zolondola, muyenera kutsatira malamulo ena ovomerezeka pokayeza.

1. Dera lomwe kuchinjiramo chimayenera kusinthidwa nthawi ndi nthawi kuti khungu lisawonekere. Ndikulimbikitsidwa kugwiritsa ntchito zala, musangogwiritsa ntchito chikhomo ndi chala. Komanso, mitundu ina imaloledwa kutenga magazi kuti athe kusanthula kuyambira phewa ndi madera ena oyenera thupi.
2. Palibe chifukwa chomwe muyenera kutsina ndikusisita chala chanu kuti mukhale ndi magazi ambiri. Kulandila kolakwika kwa zinthu zachilengedwe kumasokoneza zomwe zapezeka. M'malo mwake, kuti muwonjezere kutuluka kwa magazi, mutha kugwira manja anu pansi pamadzi ofunda musanawunike. Ma kanjedza nawonso amasukidwa mopepuka.
3. Kuti njira yotenga magazi siyimapweteka, kuchomwa sichichitika pakatikati pa chala, koma m'mbali. Ndikofunika kuonetsetsa kuti malowo akubooletsedwa. Zingwe zoyesera zimaloledwa kuti zizingotengedwa kokha ndi manja oyera ndi owuma.
4. Chida choyezera ndi chipangizo cha payekha chomwe sichingasamutsidwe kumanja ena. Izi zimakupatsani mwayi wopewa matenda mukamazindikira.
5. Musanayesedwe, onetsetsani kuti zilembo zamtundu wazithunzi zikufanana ndi zomwe zikusungidwa pamizere yoyesera.

Zotsatira za kafukufukuyu zitha kukhala zolondola ngati:

• Khodi yomwe ili pa botolo ndi zingwe zoyesa sizikugwirizana ndi kuphatikiza kwa digito pakuwonetsa chida;
• Malo omwe adalasidwa anali onyowa kapena akuda;
• Wodwala matenda a shuga adafinya chala cholowera kwambiri;
• Munthu amakhala ndi chimfine kapena mtundu wina wa matenda opatsirana.

Mkulu wamagazi akayezedwa

Mukapezeka ndi mtundu wa matenda a shuga 1, kuyezetsa magazi kumachitika kangapo patsiku. Makamaka pafupipafupi, muyeso uyenera kuchitidwa kwa ana ndi achinyamata kuti ayang'anire kuwerengera kwa glucose.

Ndikwabwino kuyezetsa magazi musanadye, mutatha kudya komanso madzulo, tulo tulo. Ngati munthu ali ndi matenda a shuga a 2, kuyezetsa magazi pogwiritsa ntchito glucometer kumachitika kawiri mpaka katatu pa sabata. Pazolinga zopewera, miyezo imatengedwa kamodzi pamwezi.

Kuti mupeze zambiri komanso zolondola, wodwalayo ayenera kukonzekera phunzirolo pasadakhale. Chifukwa chake, ngati wodwalayo adayeza kuchuluka kwa shuga madzulo, ndipo kuwunika kotsatira kudzachitika m'mawa, kudya izi zisanaloledwe pasanathe maola 18. M'mawa, glucose amayeza musanatsukidwe, popeza ma pastes ambiri amakhala ndi shuga. Kumwa ndi kudya sikofunikanso kusanthula.

Kulondola kwa zotsatira zakuzindikira kumathanso kukhudzidwa ndi matenda aliwonse omwe ali ndi matenda osakhazikika, komanso mankhwala.

Kuyang'anira kuchuluka kwa shuga m'magazi kumalola anthu odwala matenda ashuga:

1. Tsatani zotsatira za mankhwala pazizindikiro za shuga;
2. Dziwani momwe masewera olimbitsa thupi aliri othandizira;
3. Dziwani milingo yochepa kapena yayikulu ya glucose ndikuyambitsa chithandizo pa nthawi. Kusintha momwe wodwalayo alili;
4. Tsatirani zinthu zonse zomwe zingakhudze zizindikiro.

Chifukwa chake, njira yofananira iyenera kuchitidwa pafupipafupi kuteteza zovuta zonse za matendawa.

Kusankha Mtunda Wabwino

Mukamasankha zida zoyesera, muyenera kuyang'ana mtengo wa zothetsera - zingwe zoyesa ndi zingwe zamkati. Zili kwa iwo mtsogolo kuti zonse zofunikira za odwala matenda ashuga zigwe. Muyeneranso kuyang'anira chidwi chakuti zogulitsa zinalipo ndipo zinagulitsidwa ku pharmacy yapafupi.

Kuphatikiza apo, odwala matenda ashuga nthawi zambiri amasankha mitundu yaying'ono, yabwino, komanso yothandiza. Kwa achinyamata, mapangidwe amakono ndi kupezeka kwa kulumikizana ndi zida zamagetsi ndizofunikira. Okalamba amasankha zosankha zosavuta koma zolimba ndi chiwonetsero chachikulu, zilembo zomveka bwino komanso mikwingwirima yayikulu yoyesa.

Onetsetsani kuti mwazindikira kuti glucometer imakhala ndi zinthu ziti kwachilengedwe. Komanso, kukhalapo kwa magawo ambiri ovomerezeka pa gawo la Russia mmol / lita kumawerengedwa kuti ndi gawo labwino.

Kusankha kwa zida zodziwika kwambiri komanso zodziwika bwino zoyezera zimaperekedwa kuti zilingalire.

• Mita ya ONE TOUCH ULTRA ndi mita yosanja yonyamula ma electrochemical. Zomwe zimagwera mosavuta m'thumba lanu kapena kachikwama. Wopangayo amapereka chitsimikiziro chopanda malire pazinthu zawo. Zotsatira zakuzindikiritsa zitha kupezeka masekondi 7. Kuphatikiza pa chala, zitsanzo zamagazi zimaloledwa kutengedwa kuchokera kumalo ena.
• Mtundu wocheperako, koma wogwira mtima amaonedwa kuti ndi TRUERESULT TWIST. Chipangizo choyezera chimapereka zotsatira za kafukufuku pazenera patatha masekondi 4. Chipangizocho chili ndi batri lamphamvu, chifukwa chomwe mita imatumikira kwa nthawi yayitali. Masamba ena amagwiritsidwanso ntchito pochotsa magazi.
• Chipangizo choyezera ACCU-CHEK Yogwira imakulolani kuti muyambenso kugwiritsa ntchito magazi pamwamba pa mizere yoyeserera ngati ikusowa. Mamita amatha kupulumutsa zotsatira zake ndi tsiku ndi nthawi yodziwitsa komanso kuwerengera za mtengo wapakati kwakanthawi.

Malamulo ogwiritsira ntchito mita akufotokozedwa mu kanema munkhaniyi.