Kugwira ntchito moyenera kwa bongo ndiye chinsinsi cha thanzi lathunthu. Ndiwo thupi lomwe limapereka ndikuwongolera kachitidwe koyenera ka ziwalo zina zonse ndi machitidwe.
Padziko lonse lapansi, matenda ofala kwambiri muubongo amakhala am'mitsempha, ndipo pakati pawo udindo wotsogolera ndi atherosulinosis.
Kupewa komanso kuchiza matenda amadzimadzi ndi zina mwa zovuta kwambiri zamankhwala amakono.
Magazi amapititsa ku ubongo amaperekedwa ndi ziwiya zambiri, makina ake ndi ovuta modabwitsa komanso othandiza, komanso ochepa thupi komanso osatetezeka. Atherosulinosis imakhudza mitsempha yamagazi yaubongo imodzi yoyamba.
Ndi zotupa za atherosclerotic, mapuloteni-lipid amaikidwa mu khoma la chotengera, ndikupanga zomwe zimadziwika kuti "cholesterol plaques", zomwe zimachepetsa lumen ya chotengera, kusokoneza kayendedwe ka magazi ndikupangitsa kusintha kwa ischemic ndi hypoxic.
Monga matenda ophatikizika, atherosulinosis imatha kukhudza dziwe lililonse lamitsempha, koma ziwalo zomwe mumakonda ndizo:
- ubongo;
- mtima
- msempha;
- impso
- miyendo yotsika.
Mu magawo oyamba, kusintha kungakhale asymptomatic.
Komabe, ndi chotupa cha muubongo, wodwala posachedwa amayamba kudandaula za kusokonezeka kwa malingaliro, kusokonezedwa chidwi, kupweteka mutu, komanso kudukiza kwakanthawi.
Pakadali pano, maluso apabanja komanso akatswiri sangawonongeke, zizindikiro zake zimakhala zina.
Ndi chitukuko cha matendawa, zinthu zimakulirakulira - kupweteka kwa mutu kumakulirakulira komanso kuleza, kukumbukira komanso kusamalirana kumavutika kwambiri, chizungulire, kulocha, tinnitus, kugwa kwamatenda, kutopa ndi kufooka, ntchito zamtunduwu zimavutika.
Pakadali pano, zizindikiro zowonongeka kwa ziwalo zina ndi machitidwe zimalumikizana - kupweteka mumtima ndi / kapena miyendo kuwoneka, impso imagwira ntchito, ndi zina zambiri.
Pamenepo, ngati simukutenga chithandizo ndi kusintha kwa moyo wanu, zovuta zina zitha kale - kupindika kwamitsempha yamagazi.
Izi zimachitika makamaka ngati wodwalayo ali ndi matenda oopsa.
Gawo lachitatu, kusintha kwa minyewa sikungasinthe, stroko zimayamba kapena kubwerezedwanso, ndipo chotupa chachikulu chimatha kuyambitsa matenda a dementia komanso dementia.
Zomwe zimayambitsa komanso kuzindikira matendawa
Kuti mumvetsetse momwe mungapewere zinthu zoipa zoterezi, ndikofunikira kudziwa zomwe zimayambitsa chitukuko cha atherosulinosis. Mutha kuyesa kuthetsa ziwopsezo ndi kupewa matendawa kapena kuchepetsa pang'ono kukula kwake. Zimadziwika kuti zinthu zina zimathandizira kuti matendawa atukuke.
Zowopsa izi ndi izi:
- Kudziletsa.
- Matenda ena a endocrine ndi metabolic: matenda ashuga, hypothyroidism, gout, matenda apamwamba a impso.
- Matenda oopsa.
- Kusuta.
- Kuperewera kwa zakudya m'thupi ndiko kuyambira kwa chakudya chamafuta ndi nyama.
- Kuchita masewera olimbitsa thupi osakwanira.
- Kunenepa kwambiri.
- Kugwiritsa ntchito nthawi yayitali kulera pakamwa komanso mankhwala ena.
- M'badwo wa Senile ndi amuna.
Kuzindikiritsidwa kwa zinthu zina kumatilola kuzindikira kuti ndi zinthu ziti zomwe zikuyenera kuchitidwa kuti tipewe matenda amisempha.
Ponena za matendawa, dokotala waluso amayamba ndikufunsa wodwalayo ndikumupangira anamnesis, pomwe adzazindikira madandaulo, zovuta za chibadwa, kupezeka kwa matenda aliwonse, zimafotokozerani za mtundu wa zakudya, zolimbitsa thupi, zizolowezi zoyipa komanso chikhalidwe cha anthu ambiri.
Pakuwunika, ogwira ntchito zachipatala amasamalira kunenepa kwambiri, mawonekedwe a pakhungu - kuuma kapena chinyezi, kupezeka kwa zovuta zamatumbo, makamaka kukula kwa tsitsi ndi misomali. Zonsezi zitha kuthandiza dokotala kuti azindikire kuti ali ndi matendawa, kuyeza kuthamanga kwa magazi, kumvetsera mawu ndi mtima, komanso kuyesa kwa zotupa zam'mitsempha.
Kuzindikira kwa Laborator kumaphatikizapo mayeso a cholesterol okwana, kuchuluka komanso kutsika kwa lipoprotein, triglycerides ndi index ya atherogenic - izi zikuwonetsa mawonekedwe ndi mawonekedwe a lipid metabolism, omwe amachititsa kuti pakhale zotupa za atherosselotic.
Njira zothandizira ndi mayeso a ultrasound (ultrasound of shipping, dopplerography, duplex and triplex scanning) ndi angiography - X-ray, kompyuta kapena ndi chithunzi cha maginito a resonance.
Kupewa koyamba
Zomwe zimatchedwa kupewa njira zomwe zimachitika mwa munthu wathanzi. Iyi ndi njira yolondola kwambiri komanso yothandiza kwambiri yosungira mitsempha yamagazi mtsogolo. Chifukwa cha kusungidwa kwa magazi oyenda m'magawo onse, kupewa kuchulukana kwamafuta owopsa ndi zinthu zina.
Njira zopewera poyambira zimaphatikizapo izi:
- zakudya zabwino;
- zolimbitsa thupi zokwanira;
- kunenepa;
- kusowa kwa zizolowezi zoyipa, kuphatikiza kusuta.
Mfundo zina zimafunikira kunena padera. Ponena za zakudya, zakudya zopewera kukula kwa zotupa zam'matumbo za mankhwalawa zimapangidwa kale, zimadziwika komanso kuyesedwa.
Maziko azakudya ayenera kukhala masamba ndi zipatso, nyama ndi nsomba, tirigu ndi tirigu (makamaka mbewu zonse), mafuta a masamba, madzi ambiri.
Zochepa kwambiri - batala ndi mafuta ena a nyama, mkaka, makamaka kuchokera mkaka wonse, mazira. Izi ndizofunikira kuti kagayidwe kokwanira, koma ziyenera kudyedwa.
Zakudya zachangu, zopangidwa ndi utsi, msuzi wophika zonona, tchizi ndi batala, nyama yokonzedwa ndi nsomba (soseji, baly, etc.) ziyenera kuchepetsedwa kwambiri kapena kupatulidwa.
Ndikofunika kuphika nokha, zosavuta mbale zosafunikira kukonzedwa kovuta, kuphika mikate ndi kuphika, ndibwino kuphika soups pa broths zamasamba, kuchotsa mafuta ku nyama momwe mungathere.
Ngakhale zakudya zilibe vuto bwanji, sikokwanira kupewa ngati ntchito zamagalimoto ndizochepa.
Kuchita nawo masewera aliwonse othamanga, kuyenda kwambiri komanso kukana kutuluka - popanda izi, zombo sizingagwire ntchito moyenera. Kuphatikiza apo, izi zithandiza kupewa mavuto okhala ndi kunenepa kwambiri.
Kupewa kwachiwiri
Monga mankhwala aliwonse, mapiritsi onse otsatirawa ali ndi zotsutsana zingapo komanso zoyipa.
Amatha kuuzidwa ndi dokotala wokhazikika atatha kufufuza kwathunthu komanso kwathunthu.
Njira zochiritsira zotere zimayambiranso pomwe matendawa adakhazikitsidwa kale ndipo akuyenera kuti achepetse kukula kwa njira ya m'matumbo.
Kwenikweni, ndikutanthauza kumwa mankhwala a magulu osiyanasiyana:
- Statins (mankhwala - Krestor, Zokor, Lipitor, Mevacor). Amachepetsa kapangidwe ka cholesterol ndi kuchuluka kwa LDL yoyipa (otsika kachulukidwe lipoproteins), kumakulitsa kuchuluka kwa cholesterol ya HDL ("yabwino").
- Niacin (Vitamini PP, Nicolar, Niaspan). Zotsatira zamankhwala ndizofanana ndi mankhwala a gulu loyamba.
- Fibates (Tricor, Lopid) - yang'anira kagayidwe ka lipid, kosunga chiyezo cholondola cha HDL ndi LDL.
- Omwe akukhathamira mafuta acids (Questran, Colestid). Amagwira m'matumbo lumen, kupewa kuyamwa kwa cholesterol owonjezera m'mimba.
Sizikhudza mwachindunji mapangidwe a mapangidwe a atherosulinotic, koma nthawi zambiri, mankhwalawa monga clopidogrel kapena asipirin (acetylsalicylic acid) ndiwofunikanso, omwe amaletsa magazi kuwundana ndikusintha magazi, komanso mankhwala angapo a antihypertensive omwe amachepetsa kupindika kwamitsempha yamagazi. ntchito ya mtima minofu.
Kugwiritsa ntchito mankhwala achikhalidwe
Pankhani ya ma contraindication, tsankho la mankhwala osokoneza bongo, komanso zothandizira, njira zingapo zamankhwala zingagwiritsidwe ntchito.
Amakhala ndi zosakaniza zachilengedwe zokha, zilipo ndipo zotsika mtengo kwambiri, ndipo momwe mungagwiritsire ntchito nthawi yayitali, nthawi zonse komanso moyenera sizingakayikire.
Pali maphikidwe a ma decoctions ndi ma tinctures, pokonza omwe azitsamba, mbewu, mizu ndi maluwa amagwiritsidwa ntchito, ndipo mowa (kapena vodika wapamwamba kwambiri), uchi wachilengedwe ndi zipatso (zipatso) ndi timadziti ta masamba titha kugwiritsa ntchito ngati maziko kapena zowonjezera.
Nayi zida zotsimikiziridwa chabe:
- Kuphatikizira kwa Rosehip. Rosehip dzazani 2/3 0,5-lita ndikuthira vodka. Kuumirira, kusakanikirana nthawi ndi nthawi, kwa milungu iwiri m'chipinda chamdima. Dontho 20 madontho pa gawo la shuga.
- Madzi a zipatso za hawthorn. Pakani theka la kilogalamu ya zipatso zakupsa ndi supuni yamatumbo, kutsanulira madzi okwanira 120 ml ndikusamba mumadzi osamba ndikuwotcha madigiri makumi anai, ndiye kufinya msuziwo kuchokera ku msanganizo ndi kutenga supuni musanadye katatu patsiku.
- Chimodzi mwa maphikidwe otchuka komanso otchuka kwambiri ndi tincture wa adyo. Pwanya magalamu 50 a adyo wowerengeka, tsanulira kapu ya vodika wabwino ndikulimbikira kwa masiku atatu pamalo otentha. Imwani madontho 10, kusungunuka m'madzi ochepa, katatu patsiku.
- Kuthandiza kupewa atherosclerosis ndi anyezi. Mutu waukulu wa anyezi umakhuthulidwa pa grater, wodzazidwa ndi theka la kapu ya shuga ndikuwukhira tsiku limodzi. Imwani supuni pakati pa chakudya.
Kuphatikiza apo, mutha kugwiritsa ntchito decoction ya plantain. Masamba ophwanyika osenda (supuni imodzi) kutsanulira 250 ml ya madzi otentha, kusiya kwa mphindi 10, kupsyinjika ndi kumwa pang'ono kwa ola limodzi patsiku.
Njira zopewera
Kuyesedwa kwa nthawi ndi njira zina zodzitetezera.
Mwachitsanzo, poto wokoma, woyenga, komanso wokoma ndi vinyo wowuma. Mphamvu yake ya prophylactic pamatumbo amtundu mu atherosulinosis imadziwika.
Magalasi amodzi oyera kapena oyera ofiira amakhala othandiza makamaka koyambirira kwamatenda.
The achire zotsatira za vinyo akhoza kukulitsa powonjezera zina mu botolo: cloves, nutmeg, ginger, Cardamom, citrus zest ndi shuga pang'ono madzi. Muziganiza, zilekeni kwa masiku angapo kenako ndi supuni musanadye, ngati mankhwala.
Madzi a mbatata amathandizira kutsitsa cholesterol. Chidutswa chimodzi chaiwisi chimakhomedwa, kupukutidwa, kufinya kudzera mu cheesecloth kapena suna ndikumwa madzi omwe amapezeka m'mawa pamimba yopanda kanthu.
Njira ina yothandiza ndi kusakaniza uchi ndi mandimu ndi mafuta a masamba. Ndikofunikira kokha kuti zitsimikizire kusowa kwa thupi lanu pazigawo - uchi ndi zipatso. Zosakaniza zake zimasakanizidwa m'miyeso yofanana ndipo zimatengedwa m'mawa pamimba yopanda kanthu; Kutalika kwa miyezi 3-4.
Momwe mungapewere matenda a atherosulinosis akufotokozedwa mu kanema munkhaniyi.
