Maso adatopa ndi kufiira, zikuwoneka kuti mchenga udathiridwa pansi pa eyel, kotero ndizopweteka kwambiri - iyi ndi chithunzi wamba cha keratoconjunctivitis, chomwe chimatchedwanso kuti syndrome lowuma lamaso.
Nthawi zina misozi imathera pomwepo: anthu ambiri omwe ali ndi matenda ashuga angatsimikizire kuti mawu awa siwongoyerekeza, koma chizindikiro chosasangalatsa chomwe amakumana nacho. Poyamba, tidziwitsa chifukwa chake timafunikira madzi amadzimadzi komanso chifukwa chomwe timanunkha. Ndipo kenako timazindikira zomwe zimachitika kuti thupi litha kugwira bwino ntchito.
Madzi amadzimadzi, omwe amapangidwa nthawi zonse m'matumbo a lacrimal, amagwira ntchito zingapo nthawi imodzi. Masekondi asanu aliwonse a 5 mpaka 10, amagawidwa chimodzimodzi pamwamba pamaso. Ngati mwadzidzidzi malo okhala pansi pa ziphuphu, timangofinya mwachangu kuti tikonze vutoli.
Ntchito zamadzimadzizi zimaphatikizanso kukonza ziphuphu zakumaso ndi ma membala am'maso ndikuwoneka bwino, kupereka mpweya ku gawo lakunja la ziphuphu, kuziteteza ku mabakiteriya ndi ma virus (bactericidal athari), ndikuchotsa matupi ang'ono.
Filimu yong'ambikayo, yomwe makulidwe ake amafika pamtunda wama micron 12, ili ndi zigawo zitatu. Mbali yokhala ndi ma mucous imakhala molunjika pamaso; imathandizira kuti mbali zina za filimuyi zisambe bwino. Pakatikati pake pali madzi ambiri. Amapanga ambiri amadzimadzi am'madzi omwe ma enzymes ndi ma antibodies amasungunuka.
Danga lakunja (lipid) ndi loonda kwambiri ndipo ... lamafuta. Izi zikuwonetsetsa kuti madzi akungotuluka osakhudzika m'mphepete mwa eyelid komanso kuti madzi amadzimadzi otulutsa misozi samatuluka mwachangu kwambiri.
Madzi a lacrimal amapangidwa makamaka m'mimba ya lacrimal, yomwe ili kumtunda kwa msewu kuchokera kunja. Kuphatikiza apo, tiziwalo tating'ono tambiri ta conjunctiva ndi m'mphepete mwa matope timatulutsanso mbali zina zamadzi amadzimadzi. Kutuluka ndi kuchuluka kwa madzimadzi amisodzi kumayendetsedwa ndi dongosolo lamagetsi lazinthu.
Zomwe zimayambitsa matenda owuma ndi maso
Poterepa, mwina kuchuluka kapena kapangidwe ka madzi akumwa kusintha, komwe kumapangitsa kuti khungu lisinthe. Voliyumu yonse yamadzi amisodzi ikhoza kuchepetsedwa, kapena chimodzi mwazinthu zomwe zimapanga filimu ya misozi, yomwe idanenedwa pamwambapa, imatha kupangidwa mosakwanira.
Choyambitsa matendawa chimatha kukhala kutupa kwa eyelone, pomwe mavu a m'mphepete mwa m'mphepete mwake amawatsekeka, kotero kuti sangathenso kugwira ntchito yawo, kumasula zigawo za filimu ya misozi, kotero kuti diso limatuluka mosavuta.
Kudzimva kofananako kumatha kuonekera atachitidwa opaleshoni ya ophthalmic (mwachitsanzo, kuchotsedwa kwa matenda a cataract), komanso musanayambe kusamba.
Komabe, pali matenda achilengedwe omwe angayambitse matenda awa. Kupitilira pamndandanda ndi shuga mellitus, yomwe imatha kutulutsa madzi ochepa.
Dry eye Syndrome: imaphatikizapo zizindikilo zonse zomwe zimayambitsidwa ndi chinyezi chosakwanira padzanja. Chifukwa chake, zisonyezo zake zimatha kuchoka pakumverera kwachilendo kwa thupi lachilendo m'maso ndikuwotcha (pakadali koyipa kwambiri), kutupa kosatha kwa cornea ndikutambalala kumtunda.
Zizindikiro zofunika kwambiri zowonjezera ndikumverera kwachilendo kwa thupi ndi maso owuma, mphamvu yofiyira, kumva kuwawa, kupweteka kapena kukakamiza, komanso maso "opepuka" m'mawa.
Zizindikirozi zikawoneka, anthu omwe ali ndi matenda ashuga amangofunika kuwona ndi ophthalmologist, nthawi zambiri matendawa amapatsa mavuto amawonedwe.
Kusankha cholowa m'malo mwake kumadalira kuopsa kwa matendawa. Kwa anthu omwe amadandaula ndi maso owuma nthawi zambiri, madzi amadzimadzi amadzimadzi ndioyenera. Kwa odwala omwe amakumana ndi zovuta kwambiri nthawi zonse, zimakhala zomveka kuyesa mankhwala ochulukitsa komanso osangalatsa.
Ngati mukusowa mankhwala osungirako kapena mukufuna kugwetsa misozi yokumba mowirikiza, ndikulimbikitsidwa kugwiritsa ntchito zina zopanda kanthu popanda zotetezedwa, zomwe zimagulitsidwa mumayikidwe ogwiritsa ntchito kamodzi (ngati mankhwalawa apangidwa ku Europe, akuyenera kukhala ndi chizindikiro cha EDO, SE kapena DU).
Omwe amavala magalasi ofewa ndi oyenera kungochotsa misozi yopanda chitetezo, chifukwa chomaliza chimatha kudzikundana ndikumapangitsa kuwonongeka kwa ziphuphu.
Ndi magalasi olumikizana mwamphamvu, choloweza mmalo china chitha kugwiritsidwa ntchito ndi kapena popanda zoteteza.
Pamaso pa matenda amaso owuma kwambiri, ma lens olumikizana nawo sayenera kuvalidwa, chifukwa magalasi olumikizirana amafunikira madzi amtozi ochepera kuti athe kudutsa mu filimu yakung'ambikakukutuluka.
Izi ndi mfundo zazikuluzonse; kuvala kwa mandala kuyenera kukambidwa ndi dokotala. Mwinanso akufuna atisiye magalasiwo m'malo mokomera magalasi.
- Pendani malo omwe muli kangapo patsiku;
- Ikani chofatsa;
- Nthawi zambiri sinthani zosefera mu kayendedwe ka mpweya wamagalimoto;
- Osasinthanso chowongolera mpweya mgalimoto kuti mpweya wotentha uwombere mwachindunji;
- Imwani madzi okwanira (pafupifupi malita awiri patsiku);
- Siyani kusuta;
- Lowetsani zakudya zopatsa mavitamini muzakudya;
- Lowetsani zakudya zokhala ndi omega-3 mafuta osakwaniritsidwa mu zakudya;
- Nthawi zambiri komanso chikumbumtima kumamveka kuwerengera komanso kugwira ntchito pakompyuta;
- Nthawi zonse komanso musunthire konse m'mphepete mwa eyelids (njirayi imaphunziridwa bwino kuchokera kwa dokotala);
- Mukugwira ntchito pamakompyuta, tsekani maso anu pafupipafupi kwa masekondi angapo (ndikuwonetsetsa kuti mawonekedwe amaso akwera, ndiye kuti cornea imakhala yothinitsidwa kwathunthu, ngati kuti mumaloto);
- Ndikugwira ntchito pakompyuta, yang'anani patali mphindi 10 zilizonse kwa kanthawi.
- Diso likugwetsa kuti watuluka mufiriji liyenera kutentha pang'ono m'manja.
- Gwirani botolo mwachisawawa, apo ayi, dontho lalikulu kwambiri litha kupangika, lomwe "lingase" magaziwo kwambiri ndikuwakwiyitsa.
- Kokani eyelid pansi pang'ono. Chifukwa chake zimakhala zosavuta kuti madontho alowe mu conjunctival sac.
- Pambuyo pokhazikika, muyenera kuyimitsa maso anu kwa miniti, kenako osanenepe kwambiri!
- Yang'anirani moyo wa alumali wa mankhwalawa, konzani tsiku lomwe mankhwalawo adatsegulidwa, pomwepo kuti musayiwale chilichonse.
