Nkhani Yosangalatsa 2024
Diabetesic Foot Syndrome Prevention Memo: Kusamalira Mapazi, nsapato, ndi zina zambiri
Mawu akuti "phazi la matenda ashuga" amatanthauza kuphatikiza kwa kusintha kowawa m'mitsempha, mafupa, minofu ndi mitsempha yamagazi m'magazi opunduka a shuga. Izi zimatha kudzetsa kukula kwa khungu la miyendo. DS ndi imodzi mwazovuta zazikulu za matenda ashuga. Kodi matenda ashuga a phazi amayamba liti? Vuto limodzi la matenda osokoneza bongo ndi kuphwanya kwa magazi.
Werengani Zambiri
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Akulimbikitsidwa
Chlorhexidine Spray: malangizo ogwiritsira ntchito
Ma antiseptics amagwiritsidwa ntchito poletsa kukula kwa ntchito ya tizilombo toyambitsa matenda pakhungu. Mankhwala a Chlorhexidine ndi amtundu wotere. Njira yosavuta yamankhwala imakuthandizani kuti muthane ndi yankho m'njira yosagwirizana. Dzinalo losavomerezeka padziko lonse lapansi ndi Chlorhexidine (Chlorhexidine).
Isolated systolic hypertension: chithandizo kwa achinyamata ndi achikulire
Mtengo wama systolic ukachuluka (kuposa 140 mmHg), ndipo kuthamanga kwa diastoli ndikwabwinobwino kapena kocheperako (osakwana 90 mmHg), kupezeka kwa mankhwalawa "ndikokha systolic hypertension". Nthawi zambiri pamakhala kuchuluka kwamtima. Kuti muchepetse chizindikiritso cha systolic ndikuletsa kukula kwa zotsatira, mankhwala a magulu osiyanasiyana amalembedwa (sartan, beta-blockers, etc.
Momwe mungachepetse insulin
Insulin ndiye timadzi tomwe kapamba amatulutsa. Nthawi zambiri, amapangidwira kuchuluka kokwanira kuti agwetse shuga komanso kuchepetsa shuga m'magazi kuti akhale ndi zinthu zolimbitsa thupi. Pamene dongosolo la endocrine limasokonekera, kuchuluka kwa timadzi tomwe timagazi m'magazi kumatha kuwonjezeka chifukwa minofu imasiya kumverera.
Mwazi wamwazi wawuka: chochita, momwe mungachepetse shuga wamkulu?
Kutengera momwe munthu akumvera, kuchuluka kwa zochita zolimbitsa thupi ndi zakudya, kuchuluka kwa shuga masana kumasintha zizindikilo zake. Anthu odwala matenda ashuga nthawi zambiri amafunsa funsoli - kuchuluka kwa shuga m'magazi kwakwera, chikuyenera kuchitidwa chiyani? Tiyenera kudziwa kuti zisonyezo zodziwika bwino kwa anthu onse, ngakhale ali ndi zaka komanso amuna ndi akazi, zimawerengedwa kuti ndi chizindikiro kuyambira 3.3 mpaka 5.5 mmol pa lita.
Zikondwererozo zimapweteka ndipo zimadwala ndi kapamba: mungatani kuti muchotse izi?
Kutupa kwa kapamba kumayendera limodzi ndi zizindikiro zosiyanasiyana zomwe zimayambitsidwa ndi ma necrotic komanso kutupa komwe kumachitika minyewa ya chiwalo. Kuboweka pancreatitis pachimake ndi chizolowezi chowonjezera, kubwerezedwa, sikubweretsa mpumulo. Vomiting imayambitsidwa ndi matenda enieni, kapena imayamba chifukwa cha zovuta (pachimake mawonekedwe a peritonitis, kuledzera kwambiri).
Kodi ndizotheka kudya zamatcheri omwe ali ndi matenda ashuga?
Kwa odwala matenda ashuga, chakudya chapadera chimapangidwa chomwe chimaphatikizapo zinthu zingapo. Zolepheretsa zimakhudza zipatso ndi zipatso zina. Cherry ndi imodzi mwazipatso zomwe zimaloledwa kugwiritsidwa ntchito ndi anthu odwala matenda ashuga, koma malinga ndi zina zake. Kuphatikizika ndi katundu wothandiza Lokoma chitumbuwa chili ndi zinthu zambiri zothandiza.
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Ma Instu-Chek Go Malangizo Ogwiritsira Ntchito
Kudziwa chizindikiritso cha glucose ndikofunikira kwambiri kwa odwala matenda ashuga, popeza ndizoyenera kwa iye kuti muyenera kuwongolera mukamamwa mankhwala. Ndikofunika kuyang'ana tsiku ndi tsiku. Koma tsiku lililonse, kuyezetsa magazi kuti apange shuga ku chipatala ndi kovuta, ndipo zotsatira zake sizidzapezeka. Chifukwa chake, zida zapadera zimapangidwa - glucometer.
Kodi lipoic acid imathandiza bwanji kwa odwala matenda ashuga?
Kuti thupi likhale lolimba komanso kugwira ntchito kwa thupi, pamafunika kulandira mavitamini ambiri, macro- ndi ma microelements ambiri. Chimodzi mwazinthu zofunikira za zakudya zabwino kwa anthu ndi lipoic acid. Piritsi ili ndi mphamvu ya antioxidant.
Hypoglycemic mankhwala a Diabeteson MV ndi mawonekedwe ake ogwiritsira ntchito shuga
Munthu akapeza matenda monga matenda ashuga, njira ina kapena ina, moyo wake umasinthiratu. Izi sizoyambitsa munthu pomwe angatenge mopepuka ndipo asanyalanyaze malangizo omwe dokotala amalandira. Malingaliro oterewa samatha kungobweretsa zovuta, komanso kufa. Pozindikira, wodwalayo amapatsidwa chithandizo chamankhwala chazitali, chomwe chimaphatikizapo kudya komanso kumwa mankhwala.
Momwe mungachotsere shuga kupanikizana?
Kupanga kupanikizana ndiyo njira yotchuka kwambiri yosungira zipatso ndi zipatso zatsopano. Jam amathandizira kwa nthawi yayitali kuti asunge zabwino zonse za zipatso zamalimwe ndikuthandizira thupi panthawi yozizira. Kuphatikiza apo, kupanikizana ndi njira yabwino kwambiri yothandizira banja lonse, lomwe mungamwe ndi tiyi, kununkhira makeke okoma pam mkate kapena kuphika ndi.
Shuga wamba wamagazi mwa akazi
Glucose (shuga) ndi gawo lofunikira la machitidwe a metabolic omwe amapezeka m'thupi la amayi, abambo ndi ana. Imapereka maselo ndi minyewa yonse ndi kuchuluka kofunikira kwa moyo wabwinobwino. Zizindikiro za Glycemia sizimadalira jenda, zomwe sizinganenedwe za zaka za anthu.
Mpunga wa matenda a shuga a 2 - maubwino, mitundu ndi maphikidwe okoma
Ndi mtundu wachiwiri wa matenda ashuga a mellitus, njira yayikulu yothandizira, pamagawo oyamba, ndi chithandizo chamankhwala. Ndiye kuti odwala ambiri ali ndi mafunso ambiri okhudza moyo wawo wamtsogolo komanso zakudya. Nkhaniyi ifotokoza za thanzi, makamaka kugwiritsa ntchito mitundu ya mpunga mu mtundu 2 wa shuga.
Mitundu yosiyanasiyana ya mkate pakudya kwa munthu wodwala matenda ashuga
Ndikosavuta kutsatira malire onse a matenda ashuga. Kuti muchepetse kugwa kwa shuga m'magazi, muyenera kusiya zakudya zamafuta. Madokotala ambiri amalimbikitsa odwala kuti achepetse kuchuluka kwa mkate muzakudya. Kupanga Anthu omwe asankha kubwereza zakudya ayenera kusiya zinthu zamafuta.
Momwe mungagwiritsire ntchito Strix ya mankhwala?
Strix ndichakudya chowonjezera chomwe nthawi zambiri chimaphatikizidwa mu njira zochizira zovuta pochizira matenda amaso. Ili ndi chiwerengero chochepa chotsutsana ndi zoyipa, motero zimatha kutengedwa ndi odwala azaka zilizonse. Dzinali Mankhwala amagulitsidwa pansi pa mayina amalonda Strix Ana ndi Forte.
Momwe mungagwiritsire ntchito Coenzyme Q10?
Coenzyme Q10 (dzina lina ndi Ubiquinone) adapangidwa mu 1957 kuchokera ku chiwindi cha bovine (ndipo pambuyo pake kuchokera ku chomera cha Ginkgo Biloba). Zopangira zomwe zimapangidwa m'chilengedwechi. Cholinga chake ndikuthandizira kupanga mphamvu zamkati. Koma patapita nthawi, kuchuluka kwa mphamvu m'maselo kumachepa, ndipo asayansi sangathe kufotokoza chifukwa cha izi.
Mfundo zoyambirira za zakudya zamtundu woyamba wa shuga
Ndi kuphwanya kotereku m'ntchito ya thupi monga matenda ashuga, njira zosiyanasiyana zochizira zimagwiritsidwa ntchito. Madokotala samapereka mankhwala nthawi yomweyo; poyambira matendawa, mankhwalawa amagwiritsidwa ntchito pafupipafupi. Mwa kuthetsa kapena kuchepetsa kugwiritsa ntchito zinthu zovulaza, ndizotheka kutulutsa shuga.
Insulin Humulin, mitundu yake yotulutsira ndi mawonekedwe: njira yamachitidwe ndi malingaliro ogwiritsira ntchito
Humulin ndi njira yochepetsera shuga m'magazi - omwe akuchita insulin. Ndibwino kuti mukumva, DNA yamphamvu kwambiri. Chuma chake chachikulu ndikuyendetsa njira za metabolic m'thupi. Mwa zina, chinthu ichi chimadziwika ndi zotsatira za anabolic komanso anti-catabolic pazinthu zina za thupi.
Isolated systolic hypertension: chithandizo kwa achinyamata ndi achikulire
Mtengo wama systolic ukachuluka (kuposa 140 mmHg), ndipo kuthamanga kwa diastoli ndikwabwinobwino kapena kocheperako (osakwana 90 mmHg), kupezeka kwa mankhwalawa "ndikokha systolic hypertension". Nthawi zambiri pamakhala kuchuluka kwamtima. Kuti muchepetse chizindikiritso cha systolic ndikuletsa kukula kwa zotsatira, mankhwala a magulu osiyanasiyana amalembedwa (sartan, beta-blockers, etc.
Kusankha Mkonzi
Diabeteshelp.org ndi DiaDent mtundu wazogulitsa zam'kamwa zomwe akuchita nawo mpikisano wa "Chithandizo chanu Chabwino." Opambana amakhala otsimikiza tsiku lililonse ndipo amalandila mphoto mwa mitundu yazomwe amazipangira ndi matenda a shuga. Gwero la kusangalala komanso kumwetulira kwa ine ndikugwira ntchito ndi ana. Werengani Zambiri
