Kuchepetsa shuga m'magazi ndichinthu chomwe chimapezeka nthawi zambiri mwa akazi akamakalamba komanso kukalamba. Magazi ndi madzi ofunikira m'thupi, ali ndi ntchito zambiri. Mkhalidwe wamagazi uyenera kuyang'aniridwa nthawi zonse.
Ngati amayi ali ndi kuchuluka kwa magazi oyera kapena kuchuluka kwa mapuloteni, izi zikuwonetsa kuwoneka kwa matenda ena. Chizindikiro chimodzi chofunikira ndi kuchuluka kwa shuga m'magazi. Shuga amawonekera m'magazi ndi chakudya.
Kuchuluka kwa shuga kochepa kumavulaza ubongo poyamba. Thupi ili sililandira chakudya choyenera; kufulumira kumayamba. Pakapita kanthawi, mayiyo amayamba kuwuma komanso zotsatirapo zina zoopsa.
Zomwe Zimayambitsa shuga wa Magazi Otsika
Mankhwala, kusala kudya kwamisempha kwamwazi kwa 3.3 - 5.5 mmol / l kuvomerezeka. Matenda a shuga ndi mkhalidwe womwe phindu la glucose limaposa 6.7 mmol / L.
Mafuta otsika a m'magazi amawonera osati odwala matenda ashuga okha. Ikhozanso kukhala ndi ana komanso achikulire athanzi. Muzochitika izi, pali mitundu iwiri ya hypoglycemia:
- pamimba yopanda kanthu (munthu samadya maola 8 kapena kuposerapo),
- mayankho hypoglycemia (2-4 mawola chakudya).
Shuga wochepa amatha kuchitika chifukwa cha:
- kuperewera kwa zakudya m'thupi chifukwa cha zakudya zazitali,
- zolimbitsa thupi mukamadya ndi zopatsa mphamvu zochepa,
- kugwiritsa ntchito ufa ndi zakudya zotsekemera,
- kusuta ndi kumwa mowa,
- zotupa zapachifuwa.
Hypoglycemia imatha kuwoneka pamimba yopanda kanthu chifukwa:
- kumwa mankhwala ena
- kusala kudya kwanthawi yayitali, kuperewera kwa zakudya m'thupi, kapena kusowa madzi m'thupi,
- chakudya chopanda pake
- cholakwika ndi kapamba ndi chiwindi,
- Mitundu ina ya zotupa zopweteka,
- kunenepa
- zochita za thupi ndi insulin,
- matenda ashuga oyamba
- aimpso ndi kulephera kwa mtima,
- mimba yoyambirira
- kulimbitsa thupi mwamphamvu,
- kulowerera m'mimba,
- matenda a idiopathic
- kusagwira bwino ntchito kwa mahomoni ena,
- zochita za acetylsalicylic acid ana,
- Matenda omwe amachititsa kuti munthu adye shuga kwambiri,
- kutenga beta blockers komanso kulimbitsa thupi mwamphamvu.
Zizindikiro za shuga wotsika wamagazi mwa akazi
Shuga wotsika wamagazi, Zizindikiro zake mwa akazi amaphunziridwa ndi mankhwala kwazaka zambiri. Mpaka pano, zizindikiritso za shuga ochepa zimadziwika:
- thukuta kwambiri
- khungu
- kunjenjemera
- minofu hypertonicity
- nkhawa komanso kupsa mtima
- tachycardia
- kuthamanga kwa magazi.
- mydriasis
Mwa akazi, shuga ochepa amakhala ndi zizindikiro za parasympathetic:
- kufooka kwa thupi,
- kusanza ndi kusanza
- kumverera kwachilendo kwanjala.
Zoyambitsa Neuroglycopenic:
- chizungulire ndi kupweteka kwapang'ono,
- kukomoka
- kusokonezeka kwa chikumbumtima ndi amnesia,
- zodziwika bwino zamanjenje,
- nthawi zina, kuchepa kwakwanira.
Chifukwa cha kuchepa kwa shuga m'magazi, diplopia ndi paresthesia zimawonedwa nthawi zina.
Nthawi zina, zizindikirazi zimakhala zofatsa, anthu samatopa kwambiri ndipo amafotokoza za moyo wawo mokwanira. Muzochitika izi, kuwodzera pamasiku opuma kungakhale chizindikiro cha matenda.
Zizindikiro zotere zimachepetsa shuga m'magazi zimawonedwa nthawi zambiri. Zizindikiro zitha kukhala payekha. Ngati pali zizindikiro zonse, ndipo zikubwerezedwa tsiku ndi tsiku, ndikofunikira kupita kwa dokotala nthawi yomweyo.
Adziwonetseratu maphunziro, kuzindikira shuga wabwinobwino wamagazi ndi kupewa kupitiliza kwa matenda.
Muyezo wa shuga wamagazi
Pali njira zingapo zoyezera shuga. Munthu akakhala ndi zizindikiro zomwe zatchulidwa pamwambapa, muyenera kuyang'anitsitsa kuwerenga kwanu. Izi zitha kuchitika pogwiritsa ntchito kuyeserera kwa m'mimba yopanda kanthu, ndikuyesera pambuyo poyambitsa shuga.
Chiyeso china chodziwika bwino ndicho kuyesa kwa glucose. Phunziroli, pezani magalamu ochepa a shuga, omwe amasungunuka m'madzi. Pambuyo maola ochepa, wothandizira wa labotale amayenera kutenga magazi.
Zotsatira zabwino kwambiri zitha kupezeka pochita maphunziro awiri nthawi imodzi. Asanayambe mayeso, munthu ayenera kutsatira malamulo ena azakudya. Sizoletsedwa kusuta, kumwa mowa ndi kudya zakudya yokazinga.
Kuyamwa magazi kumachitika m'mimba yopanda kanthu m'mawa, pambuyo pa mphindi zochepa munthu amapatsidwa yankho la shuga. Pakatha maola angapo, kuyesanso magazi kwachiwiri kumachitika.
Chithandizo Chachikulu cha Mwazi
Ngati zindikiridwa kuti shuga ayamba kutsika, muyenera kufunsa dokotala.
Zizindikiro za shuga wochepa mwa akazi sizinyalanyazidwa. Ndikofunika kufunsa dokotala nthawi yomweyo yemwe ayenera kudziwa zoyenera kudya. Chithandizo chokwanira ndicho njira yayikulu yothetsera vutoli.
Ngati chifukwa cha kuthamanga kwa shuga ndi kupezeka kwa matenda a shuga, chithandizo cha matendawa chiyenera kuyambitsidwa ndikusintha momwe moyo umakhalira. Ndikofunikira kukhazikitsa muyeso wa shuga ndikudya zakudya zololedwa zokha zamatendawa.
Kuchiza kungaphatikizepo kugwiritsa ntchito mankhwala omwe ali ndi glucose. Munthu akakhala kuti ali ndi vuto la hypoglycemic, timu ya ambulansi imayenera kuyitanidwa nthawi yomweyo. Nthawi zambiri, kukhazikitsidwa kwa mankhwala omwe amatithandizira kupanga insulin kumasonyezedwa.
Shuga wocheperako amathanso kuyambitsidwa ndi zotupa mu kapamba. Pankhaniyi, adotolo amafotokozera opareshoni kuti athetse chotupacho. Ngati chotupa chili chocheperako, ndiye kuti kuchitapo kanthu kwa opaleshoniyo kuli ndi chiyembekezo chabwino, ndipo munthuyo amuchotsa vutoli.
Mankhwala aliwonse sayenera kugwiritsidwa ntchito popanda kufunsa dokotala. Ndi iye yekhayo amene amasankha ndalama zofunika ndikufotokozera momwe angalandire chithandizo.
Ndi shuga wochepetsedwa, simungathe kudzilimbitsa.
Zakudya zopatsa thanzi komanso zakudya zamagulu a shuga ochepa
Ngati pali shuga wocheperako, endocrinologist imayambitsa kudya kwa munthu payekhapayekha, poganizira kuopsa kwa vutolo, kukhalapo kwa matenda osiyanasiyana a shuga ndi momwe akuvutikira.
Muyenera kuwonjezera kudya kwazopatsa zovuta zovuta ndi:
- masamba
- durum tirigu
- buledi wathunthu.
Ndikofunikira kupatula zakumwa zoledzeretsa, semolina, kuphika, sopo wamafuta ndi mitundu yonse yamafuta amnyama azakudya. Sitikulimbikitsidwanso kudya mpiru, tsabola, zonunkhira komanso nyama yofuka. Ndikofunika kuchepetsa kuchuluka kwa uchi, maswiti, misuzi ndi makeke.
Ndikofunikira kudya zogawika komanso pang'ono, mpaka kasanu patsiku. Kumbukirani kufunika kwa zakudya zama protein ndizochepa mafuta. Muyenera kudya zakudya zambiri ndi fiber yambiri, zimachepetsa kuyamwa kwa glucose. Zosankha zabwino kwambiri ndi mbatata, chimanga ndi mbatata.
Ndikofunikira kuphatikiza zipatso zatsopano ndi zouma pamenyu, koma ndi shuga wochepa.
Muyenera kusankha zakudya zamafuta ochepa, zama protein ambiri:
- nyama yankhuku ndi kalulu,
- nsomba
- nyemba.
Muchepetse kudya kwa caffeine, yomwe imalimbikitsa kukula kwa hypoglycemia mu shuga. Zakumwa zokhala ndi mpweya ziyenera kusinthidwa ndi mchere wam'madzi wopanda mpweya.
Mutha kupeza mapuloteni ofunikira kuchokera ku thupi kuchokera ku mtedza ndi mafuta ochepa amkaka.
Miyeso ya Zizindikiro za shuga m'magazi
Ngati zizindikiro za kusowa kwa glucose m'magazi zikupezeka, koma zomwe zimayambitsa sizikudziwika, pali malingaliro angapo oyambira.
Choyamba, muyenera kudya bwino, pogwiritsa ntchito zopangidwa ndi mafuta. Simungagwiritse ntchito maswiti, chifukwa zidzatsogolera kuchuluka kwa shuga, kenako kutsika kwake.
Mutha kugwiritsa ntchito chipangizo chapadera - electrochemical glucometer, yomwe imalola kuchuluka kwa shuga tsiku lililonse.
Ndikofunika kukumbukira kuti ndi dokotala woyenera yekha yemwe angazindikire zomwe zimayambitsa matenda ndikupereka njira yoyenera yolingana ndi machitidwe a mkazi.
Hypoglycemia imatha kuthandizidwa mosavuta ngati kuyimbira foni kwa dokotala kunali ndi nthawi, ndipo malingaliro onse azachipatala amatsatiridwa molondola. Ngati munthu anyalanyaza malamulo a mankhwalawo, ndiye kuti kuchepa kwa glucose kumapangitsa kuti zinthu zisinthe kwambiri m'thupi komanso mavuto akulu.
Zizindikiro za hypoglycemia mwa akazi ndizowopsa kunyalanyaza kapena kudzichitira pawokha.
Katswiri mu kanema mu nkhaniyi atchulapo zambiri za zithandizo ndi matenda a hypoglycemia.
