Kupweteka kwam'mimba, mapangidwe owonjezera a gasi, nseru ndi kusanza ndizakuwonetsa kwa matenda a kapamba omwe amapezeka pakakhala zolakwika pazakudya. Ichi ndichifukwa chake odwala ambiri amakonda zomwe amadya, komanso zomwe zoletsedwa.
Kodi ndizotheka kudya muesli ndi kapamba? Monga momwe masewera amasonyezera, yankho la funso limodzi limatha kusiyanasiyana. Osangokhala zodabwitsa za njira ya matendawa, komanso gawo la pathological process.
Zowopsa, sikuti zimangokhala, osati zakudya zokha, komanso zakudya zilizonse. Munthawi imeneyi, zilonda zam'mimba zimawonedwa, chifukwa chake, kudya kumatsogolera kukula kwawo.
Ganizirani m'mene amaloleza kudya maeseli, ndi zoletsedwa pati? Komanso mudziwenso ngati ndizotheka kudya mphesa ndi kapamba, zipatso zouma - zouma, mitengo yamapiri, ma apricots owuma, ndi zina?
Muesli ndi Pancreatitis
Chifukwa chiyani simungadye maesito okhala ndi kapamba owopsa? Choyamba, kuletsa kumakhazikitsidwa chifukwa cha kutupa kwambiri kwa gland. Mutha kuchotsa kokha ndi njala komanso mankhwala. Ndipo wodwalayo sangakhale wofunitsitsa kuti adye nawo ngati wapezeka ndi ululu wolimba wamankhwala.
Pafupifupi tsiku lachinayi pambuyo povutitsidwa kwambiri, akatswiri azachipatala amalola kukulitsa menyu, kuphatikizapo masamba ophika, kuphatikizapo mbatata zosenda. Mutha kudya supu zamasamba, koma mwa mawonekedwe oyera okha.
Pang'onopang'ono, mwezi wotsatira, chakudya cha wodwalayo chimakulitsidwa. Mutha kuwonjezera zatsopano kwa iwo. Nthawi yomweyo, zimadyedwa m'mawonekedwe osalala kuti mupewe kupanikizika kwamakantha pakhungu lowonongeka mkati. Muesli wokhala ndi pancreatitis pamenepa amaletsedwa, chifukwa sizigwirizana ndi zofunika pancreatic zakudya zisanu.
Mutha kuyambitsa zopangidwazo muzakudya mukachotsedwa. Matenda a kapamba samaletsa kumwa granola, koma pali zoletsa zina:
- Muesli sangadye mopitilira katatu pa sabata.
- Ndikulimbikitsidwa kudya ndi yogati kapena mkaka wamafuta ochepa.
Muesli ndi mankhwala apamwamba kwambiri opatsa mphamvu ngati kusakaniza kowuma. Muli mapuloteni ambiri ndi zakudya zomwe zimasowetsa mtendere kwa nthawi yayitali. Kusakaniza kwa chimanga ndi zipatso zouma kumatha kudyedwa ndi cholecystitis yachilendo (munthawi yovuta kwambiri, mankhwala amaletsedwa), ndi chiwindi hepatosis. Pomaliza, ndiye chakudya cham'mawa chabwino.
Ma bar a muesli samatha kudyedwa ndi chifuwa chachikulu, ngakhale chikhululukiro. Mulibe zakudya monga chimanga ndi zipatso zouma, komanso zinthu zina - chokoleti, mtedza, zakudya zowonjezera, zosungirako, etc., zomwe sizimalola kudya kwamankhwala.
Mphesa za kapamba
Mphesa - mabulosi okoma ndi onunkhira omwe ali ndi mavitamini ambiri, mchere, unyinji wa folic acid. Kuphatikizikako kumaphatikizapo chomera cha chomera, chomwe chimasinthasintha chakudya, chimatsuka makoma m'matumbo kuti chisavute. Zipatso zimakhala ndi mapuloteni - mapuloteni omwe amapatsa thupi lamunthu mphamvu.
Madzi a mphesa (ongofinya kumene) amatha kuchepetsa kukalamba kwachilengedwe, amasintha kayendedwe ka magazi mthupi, amachotsa mchere wambiri ndi zamadzimadzi m'thupi, komanso amalimbitsa chitetezo cha mthupi.
Kodi ndizotheka kukhala ndi mphesa ndi kapamba? Ndi zotheka, koma mu chikhululukiro. Imayikidwa mosamala kwambiri menyu, kuyambira ndi mabulosi amodzi ndikukula. Osavomerezeka panthawi yomwe wodwalayo ali ndi mbiri ya matenda osokoneza bongo kuphatikiza pancreatitis.
Mphesa ndi chinthu chovomerezeka mu mawonekedwe a kutupa kwa kapamba chifukwa:
- Zimasintha magazi m'thupi, zomwe zimakhudza mkhalidwe wam'mafupa.
- Ayeretsa ma misewu kuchokera kwa ntchofu wambiri.
- Ili ndi malo olimbitsa onse, kulipirira kuchepa kwa mavitamini ndi michere.
- Kulemeretsa mtima minofu ndi potaziyamu yofunika.
- Amachotsa mchere, uric acid ndi urea kuchokera mthupi.
Mutha kulowa zakudya mwezi umodzi atadwala kwambiri, kuyamba ndi mabulosi amodzi patsiku, kudya pokhapokha chakudya chachikulu. Kuchuluka kwa tsiku patsiku sikupitirira mphesa 15. Pokhapokha ngati thupi limayankha bwino ku chakudya chotere.
Ngati wodwala ali ndi intra-mobisa pancreatic insufficiency, ndiko kuti, kusowa kwa insulin m'thupi, ndiye kuti ndibwino kukana izi.
Magalamu zana amodzi ali ndi ma kilocalories 69, palibe mafuta, pafupifupi 17 g yamafuta, 0,4 g ya mapuloteni.
Maapricots owuma ndi ma prunes osakhazikika pancreatitis
Moona, chakudyacho chimaletsa zakudya, nthawi zina mumayenera kusiya zakudya zomwe mumakonda kuti muchepetse kufalikira kwa ulesi. Koma mukufunabe zokoma. Mutha kusintha keke yomwe mumakonda kwambiri kapena ayisikilimu ndi maapulosi omwera.
Ma apricots owuma - ma apricots owuma. Mwa kuyanika kwapadera, ndizotheka kusunga mchere ndi mavitamini onse mu zipatso zouma. Mutha kunenanso kuti mapindu ake ndiapamwamba kwambiri kuposa zipatso zatsopano.
Pakukonzanso zakudya pambuyo pa gawo lovuta la matendawa, ma apricots owuma amatha kukhala gawo lodzaza ndi misuzi ya zipatso ndikuloledwa mchere. Ndizofunikira kwambiri kwa odwala omwe atimbidwa nthawi yayitali, kuchepa kwa potaziyamu m'thupi.
Porridge imakonzedwa ndi ma apricots owuma, owonjezeredwa ndi casseroles, nyama mbale, pilaf, pie zopangidwa tokha, msuzi wazipatso. Kuphatikiza kumeneku sikulimbikitsidwa ngati pali vuto logaya shuga, chifukwa mitundu ina ya zipatso zouma imakhala ndi 85% ya shuga.
Mtengo wa maapulo owuma wagoneka motere:
- Imawongolera magwiridwe antchito a minofu ya mtima chifukwa cha potaziyamu ndi magnesium.
- Kulemetsa thupi la wodwala ndi calcium ndi chitsulo.
- Natural diuretic.
- Kupewa kwa thrombosis.
- Matenda a dongosolo la kugaya chakudya.
- Kutulutsa kwa poizoni chifukwa cha pectins yambiri.
Ndi chikhululukiro chokhazikika cha matenda osachiritsika, mutha kudya 50-80 g patsiku. 100 g ya malonda ili ndi 234 kilocalories, 55 g wamafuta, 5.2 g mapuloteni, mulibe mafuta.
Ndi kuopsa kwa njira yotupa mu kapamba, ma prunes amayenera kusamalidwa mosamala. Imakhala ndi mankhwala ofewetsa thukuta. Ndi yogwira pancreatitis, kumwa mwa njira ya compote kapena kulowetsedwa ndikuloledwa. Kumwa koteroko kumathandizira kuchepetsa kutupa.
Komabe, ma prunes ali ndi ma organic acids, omwe amasangalatsa maumbo am'mimba komanso secretion ya michere mu kapamba. Muli mitundu yambiri yamafuta, yomwe imayambitsa matenda otsegula m'mimba, mapangidwe owonjezera a mpweya, njira yovunda m'matumbo.
Ngati wodwalayo alibe kuphwanya kwa kagayidwe kazakudya, ndiye kuti zipatso zouma ndizololeka kudya monga choncho, kapena kuwonjezera mbale zomwe zololedwa. Kununkhiritsa sikuti kumangothandiza kukoma kwa chakudya, komanso kumatha kuchiritsa:
- Amachepetsa kugundana kwa cholesterol "yoyipa" m'thupi.
- Amachotsa poizoni.
- Amawongolera ntchito ya mtima, impso.
- Matendawa madzi ndi mchere kagayidwe.
- Amathandizira kuthamanga kwa magazi.
- Imakhala ndi antibacterial.
- Zimalepheretsa kukula kwa kutupa.
Mu gawo pachimake, kuchuluka kwa zonunkhira zomwe zimapangidwa ndi compote / jelly zimatsimikiziridwa payekha. Ndi chikhululukiro patsiku, mutha kudya mpaka zidutswa 10.
Madeti, nkhuyu ndi zoumba
Madeti sayenera kudyedwa pachimake pachimake cha matendawa, chifukwa zipatso zouma zimachulukitsa kuphwanya kwa kagayidwe kazakudya, zimayambitsa kupsa m'matumbo, ndipo zimatha kuyambitsa matumbo chifukwa cha zomwe zimakhala ndi ma coarse fiber.
Pafupifupi patsiku la 4 amatha kuphatikizidwa menyu, koma pokhapokha amapukuta - peel imachotsedwa popanda kulephera. Zipatso zouma zimathandizira kutukusira, zimachepetsa kupanga kwa kapamba wa pancreatic, chifukwa, kaphatikizidwe ka michere yam'mimba imachepetsedwa.
Ngati pancreatitis siyovuta ndi endocrine kusakwanira, ndiye ndi mawonekedwe osatha mungadye. Zipatso zouma zimakhala ndi antibacterial ndi antiparasitic katundu, zimalimbana ndi kutupa, zimalepheretsa kusintha kwa maselo kukhala neoplasms.
Zoumba zimakhala ndi ma carbohydrate osavuta 8 poyerekeza ndi mphesa. Ndi kuchulukitsa, ndikofunikira kusamala ndi malonda, chifukwa amachititsa kuti pakhale katundu pazinthu zowonongeka, makamaka pazida za insulin.
Kuchiritsa zimatha zoumba matenda kapamba:
- Mokwanira kumenya kudzimbidwa ndi kutsegula m'mimba mu kapamba.
- Imadyetsa minofu yamtima ndi potaziyamu.
- Amasintha chithokomiro cha chithokomiro (chomwe chili ndi ayodini).
- Ili ndi antioxidant.
- Kupewera kwa mafupa (boron ndi gawo).
- Tonic zotsatira.
Mutha kudya zopezeka zingapo patsiku, malinga ngati wodwalayo alibe kunenepa kwambiri komanso matenda a shuga. Kupanda kutero, imaphatikizidwa pamenyu.
Kodi ndizotheka kudya nkhuyu zouma ndi kapamba? Madokotala akuti muyenera kupewa kugwiritsa ntchito mankhwalawa ngakhale mutakhala ndi matenda osachiritsika. Kutengera ndi zipatso zouma, zakumwa zokha ndizololedwa.
Nkhuyu zimadzaza ndi ma coarse fiber, zomwe zimakwiyitsa gawo lonse logaya chakudya, ndikupangitsa kutulutsa, colic. CHIKWANGWANI chomera ndiye gawo loopsa kwambiri la chakudya chokhala ndi zotupa za m'mimba. Nyuwa zouma zimakhala ndi oxalic acid yambiri, yomwe imalimbitsa kutupa m'thupi.
Ma compotes amatha kuphika ndi nkhuyu, koma onetsetsani kuti zipatsozo sizigwa pakuphika, komanso kuti zamkati sizilowa chakumwa, ndipo madziwo amayenera kusefedwa musanagwiritse ntchito.
About ma muesli ndi zothandiza zomwe akatswiri akuuza mu kanema munkhaniyi.
